Drawing on the story of Pukkusāti meeting the Buddha, this talk explores four core resolves: not neglecting wisdom, protecting the truth, cultivating generosity, and training in peace. With reflections from retreat practice and daily life, the talk invites us to orient the heart again and again toward these qualities as a path of gradual cultivation and inner freedom.
A Dharma talk and guided equanimity practice exploring steadiness of heart in uncertain times; How to care deeply without hardening, collapsing, or turning away from the complexities of modern life.
Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
