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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2025-10-11 Lying down somatic metta meditation 36:04
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Guided meditation and brief walking meditation instructions 34:41
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Morning Instructions (Retreat at Spirit Rock) 48:49
Bob Stahl
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Bringing awareness to the nature of change with either the breath, sounds or sensations. Transitioning from solely concentration to insight.
Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-11 Morning Questions and Reflections 18:02
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-10-10 Questions and responses 68:14
Joseph Goldstein
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Responses to а variety of Dharma questions
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-10-10 Two Wings of a Bird: Concentration and Insight (Retreat at Spirit Rock) 63:34
Bob Stahl
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Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-10 Step 10 and Inventory of the Mind 1:12:26
Kevin Griffin
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Meditation, Dharma talk, & short Metta practice
Spirit Rock Meditation Center :  Dharma and Recovery

2025-10-09 talk: Equanimity as the fourth brahmavihāra 28:19
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-10-09 Disenchantment and Dispassion 61:25
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-10-09 meditation: Orienting to equanimity 27:23
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

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