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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2025-10-11 Lying down somatic metta meditation 36:04
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Guided meditation and brief walking meditation instructions 34:41
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Morning Instructions (Retreat at Spirit Rock) 48:49
Bob Stahl
Bringing awareness to the nature of change with either the breath, sounds or sensations. Transitioning from solely concentration to insight.
Spirit Rock Meditation Center Concentration and Insight Meditation Retreat (270R25)

2025-10-11 Morning Questions and Reflections 18:02
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-10 Questions and responses 68:14
Joseph Goldstein
Responses to а variety of Dharma questions
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-10 Two Wings of a Bird: Concentration and Insight (Retreat at Spirit Rock) 63:34
Bob Stahl
Spirit Rock Meditation Center Concentration and Insight Meditation Retreat (270R25)

2025-10-10 Step 10 and Inventory of the Mind 1:12:26
Kevin Griffin
Meditation, Dharma talk, & short Metta practice
Spirit Rock Meditation Center Dharma and Recovery

2025-10-09 talk: Equanimity as the fourth brahmavihāra 28:19
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-10-09 Disenchantment and Dispassion 61:25
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-09 meditation: Orienting to equanimity 27:23
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

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