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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-01-03 18 instructions: mindfulness of mind 10:44
Jill Shepherd
A short introduction to practising mindfulness of the mind by bringing awareness to thoughts
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Reflections 52:13
Kirsten Kratz
The power of intention and honouring our ethical sensitivities.
Gaia House New Year's Retreat

2022-01-02 17 talk: feeling-tone or vedanā 41:11
Jill Shepherd
Feeling-tone shapes how we perceive and experience the world, and we can use pleasant feeling-tone skilfully to support balance of heart and mind
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Sunday Night Sit with guest teacher Frank Ostaseski 1:28:05
Frank Ostaseski
Spirit Rock Meditation Center BIPOC Voices - Series

2022-01-02 Sunday Night Sit with guest teacher Frank Ostaseski 1:28:05
Frank Ostaseski
San Francisco Insight Meditation Community SFI Sunday Nights

2022-01-02 16 instructions: mindfulness of feeling-tone 14:16
Jill Shepherd
A brief overview of the role of feeling-tone or vedanā in conditioning reactivity
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Guided Meditation 41:26
Jenny Wilks
Breathing with Kindness
Gaia House New Year's Retreat

2022-01-02 Guided Meditation Day Seven 44:20
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022

2022-01-02 Morning Instructions 51:50
Kirsten Kratz
Opening of awareness to meet contraction.
Gaia House New Year's Retreat

2022-01-02 Establishing and Trusting Awareness, Part 1 - Meditation 26:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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