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Dharma Talks
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2026-01-02 Upekkha 41:39
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2026-01-02 Guided Metta: Receiving the Love from Beyond Myself 43:14
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-02 Seven Factors of Awakening Meditation 14:15
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2026-01-02 Recognizing In Ourselves the Very Buddha In Whom We Take Refuge 55:07
Ayya Santacitta
Reflection on Buddhanusati followed by Guided Meditation
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2026-01-02 Generating Mudita Talk and Guided Meditation 14:28
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2026-01-01 Q&A 52:36
Ajahn Sucitto
00:34 Q1 I've recently run across "meditation teachers" who claim that some other creative activities that they're involved in are better than meditation. What can you say about this? 20:56 Q2 I'm not good with emotional language like spiritual poetry but have a longing for the divine. What can you say about this? 22:54 Q3 I'm already seeking some professional help for trauma but I'd like to hear your thoughts on the Buddhist way to heal trauma. 26:22 Q4 How can you not make letting go into another sankara project? How can we let go of concepts like achieving stream entry? 35:42 Q5 I've heard a teacher say when the mind is quiet and we experience things as they are, the self and the observing or knowing mind will distinctly be two separate entities. Can you speak to this please? 44:06 Q6 I find myself alone and isolated. There are no Buddhist centres near me nor do I have a group of family or friends I can share with. I meditate and go for long walks but the need to be a part of the community is a longing and I feel sometimes I have no meaning in my life and I panic. What is your advice?
Dhamma Stream Online Sessions

2026-01-01 22 talk: Wise Effort and the three universal characteristics, with a focus on anattā or not self 35:31
Jill Shepherd
Sydney Insight Meditators :  Seven-day insight meditation retreat: Cultivating calm, clarity and compassion in the midst of it all

2026-01-01 Answering the unanswerable: use your presence 16:22
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-01-01 Relinquishment 35:08
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2026-01-01 We Live in All Things, All Things Live in Us 33:14
Ayya Santacitta
Reflection on Impermanence & Death
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2026-01-01 Thus Should You Train 2026 1:28:55
Ayya Santussika
This dhamma talk and instructions from the Buddha was offered on January 1, 2026.
Karuna Buddhist Vihara

2026-01-01 Impermanence, Mortality and Other Enriching Contemplations 52:19
Ayya Santacitta
Reflection followed by Guided Meditation
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2026-01-01 3rd Morning Instructions 44:25
Catherine McGee
Guided practices on how to serve the body as a field and not only parts
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-01 Welcoming in the New Year Together! 38:18
James Baraz
This talk will 1. Look back at 2025 reviewing what we've learned 2. Open to where we are in the present 3. Get in touch with our intention for the 2026 envisioning the qualities that will be most needed for us to deepen our understanding and inner peace We will also share a New Year's ritual of letting go and cultivation. If you're at home bring a candle. Please pause the audio to perform the exercises.
Insight Meditation Community of Berkeley

2025-12-31 Sensitive To The Whole Body 51:42
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-31 17 talk: From dukkha to sukha - the role of pleasure and joy on the path to freedom 42:51
Jill Shepherd
Sydney Insight Meditators :  Seven-day insight meditation retreat: Cultivating calm, clarity and compassion in the midst of it all

2025-12-31 Attention and Effort 26:20
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-31 Love and Let Go - Metta Meditation 41:38
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-31 Letting Go & Letting Come ~ Our Aspiration(s) for the New Year 55:36
Ayya Santacitta
Reflection followed by Guided Meditation
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2025-12-31 Guided Meditation: Mindfulness of Emotions (Retreat at Spirit Rock) 63:45
Devon Hase
Teachings and Guidance on RAIN meditation.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-12-31 First Morning Instruction: Home For Attention 46:14
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-31 Intention and Letting Go 28:51
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-30 Treasures in the Dark: Death as a Teacher of Life (Retreat at Spirit Rock) 49:29
Devon Hase
What if aging, illness, and death aren't enemies to avoid, but teachers bowing at our feet? This talk explores the Buddha's radical invitation to turn toward life's inevitable difficulties—not with morbidity, but with the clear-eyed realism that sets us free. Through poetry, contemporary dharma voices, and the ancient practice of death awareness, we discover how contemplating our mortality doesn't diminish joy—it ignites it. When we stop living heedlessly and wake up to the preciousness of this breath, this moment, this life, we find the courage to love completely and let go gracefully. A New Year's reflection on endings, beginnings, and the alchemy that transforms suffering into compassion.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-12-30 In Love With The Way 56:14
Catherine McGee
Reflecting on the love for the path, the practice and the goal. Even if we don't think we have any
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-30 12 talk: Wise Effort and the Five Hindrances 39:45
Jill Shepherd
Sydney Insight Meditators :  Seven-day insight meditation retreat: Cultivating calm, clarity and compassion in the midst of it all

2025-12-30 Beginning Again 27:31
Brian Lesage
Flagstaff Insight Meditation Community

2025-12-30 Five Hindrances and Seven Awakening Factors 45:16
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-30 Questions and Answers with Joseph Goldstein 60:58
Joseph Goldstein
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-30 Composting the Challenging to Grow What’s Good 14:43
Dawn Neal
Insight Santa Cruz

2025-12-30 Guided meditation 42:36
Dawn Neal
Insight Santa Cruz

2025-12-30 Guided Standing Meditation 14:21
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-30 Day One Morning Instructions: The Breathing Body 43:22
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-30 Mindfulness of the Body 21:46
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-29 We Are the Ones We Have Been Waiting For 37:28
Ayya Santacitta
Guided Meditation on the body and the Five Elements
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2025-12-29 07 talk: Wise View and Wise Mindfulness 26:39
Jill Shepherd
Sydney Insight Meditators :  Seven-day insight meditation retreat: Cultivating calm, clarity and compassion in the midst of it all

2025-12-29 Three Characteristics of Existence 30:11
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-29 New Year Retreat 2025-2026 Introduction 11:44
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-29 We Are Nature 28:10
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-29 Medicine for the Heart 32:45
Ayya Santacitta
An Overview of the Four Protective Meditations
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2025-12-29 Morning Reflection: Non Attachment to Desire 13:36
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-29 Body, Sounds, Breath (Retreat at Spirit Rock) 47:56
Devon Hase
Teachings and guided meditation on mindfulness of the body using sensations, sounds, and breath.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-12-29 Embodied Interconnection 1:41:14
Pawan Bareja
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-12-28 Receiving Metta Practice (Retreat at Spirit Rock) 44:03
Devon Hase
Teachings and guided meditation on receiving care.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-12-27 Seatbelts for the Heart: Safety in the Dhamma 1:32:29
Ayya Santussika
Karuna Buddhist Vihara

2025-12-27 Morning Reflection: Appreciating the Good 10:14
Caroline Jones
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-25 Morning Reflection: Impermanence/Anicca 15:03
Caroline Jones
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-24 Reframing Perception III ~ Our Life Seen From Afar 54:13
Ayya Santacitta
Short Reflection & Guided Meditation inspired by by a practice from 'The Work That Reconnects' | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2025-12-24 Morning Reflection: The Taste of Freedom 16:14
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-23 In a Dark Time the Eye Begins to See 28:00
Brian Lesage
Flagstaff Insight Meditation Community

2025-12-23 Relating Wisely to the Proliferating Mind - Meditation 27:04
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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