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The greatest gift is the
gift of the teachings
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Dharma Talks
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2019-11-30
Mettapraxis im Alltag
54:43
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Yuka Nakamura
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Unser Alltagsleben ist nicht nur Ausdruck von Metta, welches wir in der Meditation kultiviert haben, sondern auch ein grosses Praxisfeld. Metta kann im Alltag kultiviert werden in Form von Grosszügigkeit, ethischem Verhalten, freundlicher Kommunikation, aber auch durch die Art, wie wir uns selbst und die Welt betrachten - nämlich mit einem Blick für das, was gut ist und mit der Einsicht in unsere Verbundenheit mit allen Wesen.
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Meditationszentrum Beatenberg
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2019-11-27
Cultivating Generosity and Gratitude
63:40
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Donald Rothberg
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A day before Thanksgiving, we explore the central importance of cultivating generosity (dāna) and gratitude (kataññutā), and their interrelationship. The Buddha teaches (AN 2.11): "These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” We look at a number of ways to practice to cultivate generosity and gratitude, and some of the nuances and complexities of such practices, including the importance of gratitude as a practice in difficult circumstances. Ultimately, these two practices teach us to rest more and more with a sense of interdependence and what Thich Nhat Hanh calls “interbeing.”
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2019-11-27
Cultivating Generosity and Gratitude
66:24
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Donald Rothberg
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A day before Thanksgiving, we explore the central importance of cultivating generosity (dāna) and gratitude (kataññutā), and their interrelationship. The Buddha teaches (AN 2.11): "These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” We look at a number of ways to practice to cultivate generosity and gratitude, and some of the nuances and complexities of such practices, including the importance of gratitude as a practice in difficult circumstances. Ultimately, these two practices teach us to rest more and more with a sense of interdependence and what Thich Nhat Hanh calls “interbeing.”
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2019-11-23
The Skillful and Unskillful Use of Identities - A Workshop
2:09:54
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Mark Nunberg
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Led by Mark Nunberg, Shelly Graf, Wynn Fricke, and Gabe Keller Flores
The Buddha says that any position one takes including being attached to not having any fixed views is “a thicket of views, a wilderness of views, a contortion of views, a writhing of views, a fetter of views. It is accompanied by suffering... and does not lead to disenchantment, dispassion, cessation; to calm, direct knowledge, full Awakening…”
In this daylong workshop we will reflect together how necessary and unavoidable it is to use identity to illuminate the social dynamics of our lives, and at the same time how easy it is to become attached and confused by identity, taking it to be more than what it is. The same is true in terms of how the mind relates to any views. There is no way to function in the world without views about this and that. The relevant question is how one can use views without the suffering that comes with attachment.
This recording contains the following parts - in order they are:
1 - Guided Meditation with emphasis on recognizing mind states and perceptions of oneself led by Shelly
2 - Introductions by teachers and participants: Name 1-5 identities that arise in our minds conscious or not, useful or not, led by Shelly
3 - Introduction to the workshop and the Buddha’s teachings on Views by Mark followed by Q&A
4 - Panel Presentation: Each teacher discusses skillful use of identity in their lives, 5-10 minutes each, followed by large group discussion facilitated by Gab
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Common Ground Meditation Center
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2019-11-21
Attitudes of the Mind
41:25
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Kate Munding
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In past weeks I've been pulling inspiration from the Satipatthana Sutta, the foundational teachings on mindfulness. I've been linking them to some of it's underpinning truths of change, impermanence, suffering, and freedom from it. I'd like to continue on this thread for tomorrow's talk and bring in the third foundation, the foundation of the mind.. We'll explore how, when we aren't lost in it, the mind is a fascinating subject for our attention. When we understand our mind more fully, we can more fully understand who we are. We'll use this theme to understand better the truth of self and not-self.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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