2024-11-24 Guided sitting meditation 28:01
Stephen Fulder	Download Listen
London Insight Meditation :  Stephen Fulder – Developing Equanimity When Things Are Falling Apart

2024-11-24 Developing Equanimity When Things Are Falling Apart 47:15
Stephen Fulder	Download Listen
London Insight Meditation :  Stephen Fulder – Developing Equanimity When Things Are Falling Apart

2024-11-24 Refuges and guided meditation 41:59
Stephen Fulder	Download Listen
London Insight Meditation :  Stephen Fulder – Developing Equanimity When Things Are Falling Apart

2024-11-24 Training the Heart - Meditation 31:29
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-24 Training the Heart - Talk 44:04
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-24 Introduction to the day 8:09
Stephen Fulder	Download Listen
London Insight Meditation :  Stephen Fulder – Developing Equanimity When Things Are Falling Apart

2024-11-24 Morning Instructions : Engaging the Factors of Awakening 1:24:06
Gavin Milne	Download Listen
Gaia House :  Awake in the World (4) - Living & Liberating Who You Really Are (online series)

2024-11-24 Morning Reflection: Interbeing and Categories Leak 10:55
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-24 Forget what you know 1:15:38
Ofosu Jones-Quartey	Download Listen
Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-11-23 Dharma Talk (Retreat at Spirit Rock) 45:34
Dawn Mauricio	Download Listen
Exploring refuge, presence and love as a journey to reclaim the sacred, touching on what we're doing on retreat (satisampajañña) and how to do it (with mettā).
Spirit Rock Meditation Center :  Reclamation of the Sacred: Journey into Refuge, Presence, and Love

2024-11-23 Dharma Talk : Our Heart's Desire 61:54
Gavin Milne	Download Listen
Gaia House :  Awake in the World (4) - Living & Liberating Who You Really Are (online series)

2024-11-23 Vastness of Awareness 42:09
Juha Penttilä	Download Listen
Gaia House :  November Solitary

2024-11-23 The Buddha's Awakening, the Four Noble Truths, and the Eight-Fold Path 56:26
Leigh Brasington	Download Listen
Gaia House :  Jhanas, Insight & Dependent Origination

2024-11-23 Morning Instructions : Illuminating the Hindrances 1:29:35
Gavin Milne	Download Listen
Gaia House :  Awake in the World (4) - Living & Liberating Who You Really Are (online series)

2024-11-23 Morning reflection: poetry, suffering and non-suffering 14:03
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-22 The Five Recollections 51:40
Jaya Rudgard	Download Listen
Contemplating the five subjects for frequent recollection: aging, sickness, death, loss, and karma
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-22 Opening Session : Timeless & Unique - the Metaphor of the Lotus 37:13
Gavin Milne	Download Listen
Gaia House :  Awake in the World (4) - Living & Liberating Who You Really Are (online series)

2024-11-22 Introduction, Precepts, Access to Concentration Instructions 40:55
Leigh Brasington, Matt Harvey	Download Listen
Gaia House :  Jhanas, Insight & Dependent Origination

2024-11-22 Guided meditation: big mind 43:08
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-22 Faith and Devotion 46:59
Kirsten Kratz	Download Listen
Gaia House :  November Solitary

2024-11-21 talk: Pleasure and enjoyment on the path P2 18:55
Jill Shepherd	Download Listen
Looking at the conditioning that can get in the way of opening to pleasant experiences, using the framework of the three core personality types: greed, aversive and delusion
Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-11-21 Transcendent Dependent Arising 59:13
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-21 Awareness Meditation 55:29
Devon Hase	Download Listen
Guided practice on awareness itself.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness

2024-11-21 Morning reflection on vedana/feeling tone 22:12
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-21 What Do I Need Right Now? 51:42
James Baraz	Download Listen
At this time, US citizens are going through a major adjustment to a new reality after the election. A large part of the population is happy at the outcome. And another large part is confused by that fact. A whole host of feelings are likely to arise--disorientation, confusion, fear, numbing out to name a few. In order to respond wisely to the moment, we first need to be present for and honor our experience. A key question to ask oneself is "What do I need right now?" We will explore this in the context of our Dharma practice.
Insight Meditation Community of Berkeley