When we speak of the healing power of mindfulness, we mean healing the clinging mind. For this, we draw on mindfulness that opens the door to our wisdom and compassion, so we can see the truth clearly with a kind and loving-heart.
Beth Gendler, author of Notes On The Need For Beauty, reflects in dialogue with Donald Rothberg and the Sanga, on the nature of beauty, “cleansing the doors of perception, and the place of beauty in transformative practice.”
A talk for beginners exploring the difficulties we encounter when we practice (the mud) and the joyful benefits we'll discover as we find more and more freedom (the gold).