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The greatest gift is the
gift of the teachings
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Dharma Talks
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2017-06-21
Stories That Imprison Our Heart – Part 2
50:50
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Tara Brach
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Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth in consumption and production that destroy our earth, shared stories of our human right to enslave and violate other animals. We have the capacity to bring the stories that separate and imprison us into the light of awareness, and with great compassion, loosen their grip. These two talks look at the ways fear-based stories create suffering, and how awakening from them reveals the freedom of our true, and universal, belonging.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2017-06-18
Dharma Practice as Play
58:06
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Oren Jay Sofer
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Spiritual practice can be a serious affair, yet having a sense of playful interest and joy is essential. This talk explores the parallels between formal meditation practice and play.
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Sacramento Buddhist Meditation Group
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