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The greatest gift is the
gift of the teachings
 
Dharma Talks
2026-02-22 Metta as Parami and Paritta (Retreat at Spirit Rock) 53:56
JD Doyle
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-22 Achtsamkeit und Wissensklarheit 41:28
Renate Seifarth
Die beiden Grundelemente der Vipassana-Meditation sind Achtsamkeit und Wissensklarheit. Es wird erklärt, was genau darunter verstanden wird, wie wir entwickeln sollen, auf welche Erfahrungen wir sie anwenden und welche Resultate zu erwarten sind. Als erster Fokus dient die Körperachtsamkeit.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-02-22 The Refuge of a Generous Heart, Part 2 - Talk 38:22
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-02-22 The Refuge of a Generous Heart, Part 2 - Meditation 29:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-02-22 Big Mind: Using Awareness as the Primary Object (Retreat at Spirit Rock) 54:46
James Baraz
This guided meditation shifts the subject of attention from objects to the awareness that knows.
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-21 The Human Predicament: Losing Things 41:57
Brian Lesage
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-21 How Do I Apply Dhamma to Disease and Death MN 143 Advice to Anāthapiṇḍika | Ayya Santussikā 1:30:26
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on February 21, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK : - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-02-20 Four Powerful Resolves: Wisdom, Truth, Generosity, and Peace 44:47
Bart van Melik
Drawing on the story of Pukkusāti meeting the Buddha, this talk explores four core resolves: not neglecting wisdom, protecting the truth, cultivating generosity, and training in peace. With reflections from retreat practice and daily life, the talk invites us to orient the heart again and again toward these qualities as a path of gradual cultivation and inner freedom.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

2026-02-20 Seclusion and the Four Comrades (Retreat at Spirit Rock) 1:44:56
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-20 Steadying the heart /mind 47:09
Rebecca Bradshaw
How. to steady our heart/mind through our practice
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-20 The Steady Heart: Equanimity as a Path of Care 67:50
Devin Berry
A Dharma talk and guided equanimity practice exploring steadiness of heart in uncertain times; How to care deeply without hardening, collapsing, or turning away from the complexities of modern life.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

2026-02-20 Silence and Simple Reflection (Retreat at Spirit Rock) 51:06
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-19 talk: Wise View part 2 Exploring self-view 19:59
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-02-19 Letting Go (Retreat at Spirit Rock) 64:51
James Baraz
Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-19 Intro to Mindfulness Meditation 5: Open/Receptive Awareness and Daily Life Practice 1:16:04
Dawn Neal
Insight Santa Cruz Introduction to Mindfulness Meditation

2026-02-19 Every Day Nibanna 49:27
Chas DiCapua
Understanding the Noble Truths, not simply as a description of suffering and its end, but also showing us how to practice
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-19 Mudita (Retreat at Spirit Rock) 39:15
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-19 Knowing the Mind: Awareness of Thoughts and Emotions 45:11
Bart van Melik
This guided meditation explores the third foundation of mindfulness—awareness of mind states. We bring kind, steady attention to thoughts, emotions, and moods, while gently investigating our relationship to them. Seeing how mindfulness can know these experiences without being defined by them, the practice opens space, clarity, and a more compassionate way of relating to the mind.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

2026-02-19 Morning Reflection: Anicca/Impermanence 14:31
Caroline Jones
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-18 Practicing with Emotions 25:48
Dawn Neal
Practicing with Emotions
Insight Santa Cruz

2026-02-18 Noticing the Return 32:14
Dawn Neal
Noticing the Return
Insight Santa Cruz

2026-02-18 Morning Instruction: Vedana (Feeling Tone) 40:01
Devin Berry
An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a foundation for insight and less reactivity. Includes Guided Meditation.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

2026-02-18 Morning Reflection: Reflection on Six-Factored Equanimity 14:36
Bhante Buddharakkhita
Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-17 The Theory and Practice of Equanimity 50:00
Bhante Buddharakkhita
The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-17 The Resonate Heart 44:05
Chas DiCapua
Understanding the innate qualities of the heart, how to cultivate them, what gets in the way
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-17 4 vérités menant à la sagesse 🪷 58:58
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-17 Spiritual Friendship Supports Freedom 12:24
Dawn Neal
Insight Santa Cruz

2026-02-17 La conscience: ciel, miroir ou magie? 🪞✨ 61:36
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-17 Morning Reflections - Attuning to What is Emerging 16:59
Laura Bridgman
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-16 Joie! ☺️ 30:48
Pascal Auclair
Petit enseignement sur la joie et méditation guidée
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-16 Monday Night Talk: Illuminating Spiritual Seclusion 64:14
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-02-16 Monday Night Meditation 36:41
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-02-16 Compassion 47:37
Rebecca Bradshaw
Learning the true flavor of Compassion
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-16 Sagesses parallèles 🌜🌛 52:55
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-16 Se tourner vers, comprendre et embrasser Dukkha 💔 47:00
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-16 Morning Reflection: Mindfulness of Intentions 11:40
Bhante Buddharakkhita
When we bring awareness to major intentions, we can make wise/wholesome choices & the practice of continuity of mindfulness, concurrence and concentration.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-15 Seven Awakening Factors (Retreat at Spirit Rock) 60:05
JD Doyle
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-15 Unbinding/Opening 50:31
Rebecca Bradshaw
How we get stuck in such a small place in our mind/heart and how to open that space up to more freedom
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-15 Pleinement conscient de ce qui marque notre existence 🍂 62:45
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-15 Afternoon Reflections - Following Our Patterning Home 47:55
Laura Bridgman
This recording also includes Ayya Anopama leading some chanting.
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-15 Comment vivre une émotion 🌦️ 68:25
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-15 Morning Reflections - Contemplating the Hindrances 30:15
Laura Bridgman
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-15 Intention(Retreat at Spirit Rock) 59:45
James Baraz
By Incorporating intention in our practice we see the connection between mind and body. The body moves when the mind has an impulse. And the mind is affected by bodily needs and discomforts. This addition to practice leads to a deeper subtlety of awareness of the mind-body connection.
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-14 Abandonner momentanément ce qui fait obstacle à l’amour 💞 30:17
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-14 Is The Dharma Radical? 1:23:16
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of Radical Understanding and Radical Expression on this path of wisdom and compassion. Are the teachings radical, and do we need to be radical to practice them?
Gaia House Online Dharma Hall - February 2026

2026-02-14 Liberating Intimacy (Retreat at Spirit Rock) 42:43
Brian Lesage
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-14 Un point de vue qui secoue nos croyances 💥 57:57
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-14 Afternoon Reflections - Cultivating Friendship with One's Mind 34:38
Ayya Anopama
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-14 Mindfulness of Thinking and Open Receptive Awareness 1:20:07
Dawn Neal
Insight Santa Cruz Intro To Mindfulness Meditation Daylong

2026-02-14 Déconstruire ce “je” erroné en passant par le corps 🔥💦🪨🫧 66:13
Pascal Auclair
Enseignement sur l’attention au corps comme moyen de se libérer de nos perceptions erronées et méditation guidée sur les quatre éléments.
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-14 Mindfulness of Emotions 35:11
Dawn Neal
Insight Santa Cruz Intro To Mindfulness Meditation Daylong

2026-02-14 Morning Reflections - Acknowledging the Truth of What Is 43:53
Laura Bridgman
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-14 How Do I Apply the Dhamma to Disease and Death SN 3.22 Grandmother and 47.13 With Cunda l Ayya Santussikā 1:42:20
Ayya Santussika
From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussikā, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-02-14 Mindfulness of Breathing and Body 1:35:02
Dawn Neal
Mindfulness of Breathing and Body
Insight Santa Cruz Intro To Mindfulness Meditation Daylong

2026-02-14 Mindfulness of Breathing and Body 1:35:02
Dawn Neal
Insight Santa Cruz Intro To Mindfulness Meditation Daylong

2026-02-13 Bahiya Sutta: Bare Attention, Anatta and Intimacy 45:18
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-13 The Five Daily Reflections: contemplating our mortality together 48:41
Caroline Jones
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-13 Opening Talk 43:53
Laura Bridgman, Ayya Anopama
This recording also includes trainee teacher Lucy Chan.
Gaia House Awakening Together - A Relational Meditation Retreat

2026-02-13 Conditionality (Retreat at Spirit Rock) 1:43:14
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-13 Abandonner sa fascination pour les pensées 🤔 56:44
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-13 Mettre fin à la confusion: un grand projet💡 60:31
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-13 Awakening To The Sky Like Nature of Mind 55:42
Howard Cohn
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-13 The Intersection Between Thoughts and Emotions (Retreat at Spirit Rock) 56:44
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-13 Insight into the Four Noble Truths 59:42
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2026-02-12 talk: Wise View 24:02
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-02-12 The Good News: You Are Not Who You Think You Are: You Are Beyond Description 64:46
Howard Cohn
The power of moment to moment mindful attention to awakeness to the inherent freedom and peace of our nature
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-12 Intro to Mindfulness Meditation 4: Thinking 1:30:34
Dawn Neal
Week Four Homework: 1. Daily meditation: 20-30 minutes. 2. Notice your “top three hits” (the thought patterns that are most recurrent). Do they preoccupy you or distract you from the present moment? 3. What helps you connect or reconnect to the present moment?
Insight Santa Cruz Introduction to Mindfulness Meditation

2026-02-12 Forgiveness (Retreat at Spirit Rock) 44:58
James Baraz
Guided forgiveness practice beginning with ourselves- forgiveness towards our body, our mind, and our heart- then opening to include forgiveness for past actions, including extending and asking forgiveness.
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-12 Practicing SHINE 51:05
Amma Thanasanti
Amma Thanasanti began meditating in 1979 under the guidance of Jack Engler, Ajahn Chah, and Dipa Ma. She spent 28 years as a Buddhist nun, including 20 years in Ajahn Chah monasteries, and has taught internationally since 1996. She is the founder of Awakening Truth (awakeningtruth.org) and developed the Integrated Meditation Program (IMP), an attachment-repair pathway for meditators. Her work integrates classical Buddhist training with contemporary psychology and trauma-informed practice, helping practitioners discern where meditation supports awakening—and where relational wounds and trauma require direct healing. This integration allows the stillness, clarity, and goodness from meditation to become more natural and sustainable. SHINE is a practice Amma developed as a counterpart to the RAIN method by Michelle McDonald and Tara Brach. While RAIN helps us meet difficulty, SHINE supports cultivating positive states—training the nervous system to recognize, sustain, and deepen what's good.The acronym stands for Sense, Hold, Inquire, Nourish, and Enhance. Integrated into the broader Integrated Meditation Program (IMP), SHINE addresses a gap many practitioners experience: we become skilled at observing suffering but less adept at stabilizing ease, joy, and goodness when they arise. In this session, we'll practice SHINE together and explore how cultivating these states helps stillness, clarity, and goodness become more natural and sustainable in daily life.
Insight Meditation Community of Berkeley

2026-02-11 Understanding and Practicing with Media Overwhelm 52:40
Chas DiCapua
We will explore how the Buddha’s teachings map onto the challenges that many face navigating this arena of life. Concrete practices and suggestions will be offered.
Cambridge Insight Meditation Center

2026-02-11 Peace and Calm 21:35
Dawn Neal
Insight Santa Cruz

2026-02-11 Settling 31:11
Dawn Neal
Insight Santa Cruz

2026-02-11 Morning Reflection: Working with Physical Pain 11:42
Bhante Buddharakkhita
Pain is a given and suffering is optional. Mindfulness of unpleasant feelings, such as pain, can transform pain into fertile soil for wisdom and for freedom from suffering to arise.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-10 Mindfulness of Feelings (2nd Foundation of Mindfulness) 55:20
Bhante Buddharakkhita
Mindfulness of feelings plays a crucial role in our daily life and practice. The arising of feelings is beyond our control but mindfulness of them can make a difference between being in bondage and being free from suffering.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-10 Metta for the Dear Person 1:20:31
Ariya B. Baumann
The cultivation of metta for a dear person seems easy. However, one must watch out for the ‘hidden’ defilements of either attachment & lust or worry & grief. Hand out as many Metta Candies as possible.
Chanmyay Myaing Meditation Centre 12th Annual Metta Retreat 2026 - Part 2

2026-02-10 Simplicity that Leads to Choice (Bahiya part 1) 11:16
Dawn Neal
Insight Santa Cruz

2026-02-10 Just This 41:49
Dawn Neal
Insight Santa Cruz

2026-02-10 Take a Break! 18:48
Marjolein Janssen
Insight Meditation Community of Richmond

2026-02-09 Sangha 55:02
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-02-09 Dipa M and the Buddha's Way To Happiness 56:48
Howard Cohn
Mindfulness directed equally to every experience in the style of Dipa Ma opens us to shift from happiness dependent on conditions to unconditional happiness.
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat – 26ET

2026-02-09 Guided Meditation 51:11
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-02-09 talk: ?Joy? 36:10
Jill Shepherd
Joy is an important aspect of the Buddha’s path to freedom, appearing as both an awakening factor and one of the four heart qualities known as the brahmavihāra. However, for many people it can feel elusive - or even irrelevant – in the midst of so much global, societal and individual suffering. For this reason, the word Joy in the title of this talk is accompanied by question marks, as an invitation for us to explore together some common questions and/or doubts that often come up in relation to joy in the context of insight practice. Together we’ll discover some of the ways that cultivating joy can help nourish the heart and deepen wisdom, even amid the challenging everyday realities that most of us face.
London Insight Meditation

2026-02-09 meditation: Orienting to what's pleasant 30:17
Jill Shepherd
London Insight Meditation

2026-02-09 Including Sounds and Sensations in Addition to the Primary Object (Retreat at Spirit Rock) 56:17
James Baraz
Learning how to shift the awareness from the primary object toother physical sensations and back.
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-08 Nothing Gets Fixed Yet Something Shifts (Retreat at Spirit Rock) 40:47
Brian Lesage
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-08 Metta Is Incredibly Powerful 1:21:17
Ariya B. Baumann
The benefits of pure metta are manifold. Even a short moment of metta is more powerful than a big offering of food. Do not dismiss small acts of kindness.
Chanmyay Myaing Meditation Centre 12th Annual Metta Retreat 2026 - Part 2

2026-02-08 How we can connect with joy 35:41
Jill Shepherd
In February 2026 London Insight Meditation hosted Jill Shepherd for an online evening on the theme of "Joy".
London Insight Meditation

2026-02-08 La vacuité: l’absence de ceci, le plein de cela 🌈 43:56
Pascal Auclair
Centre Bouddhiste Vimalakirti Esprits tumultueux, chemins sinueux, cœurs joyeux

2026-02-08 Récapitulatif sur la pratique et le Dharma 🧘🏽 56:47
Pascal Auclair
Centre Bouddhiste Vimalakirti Esprits tumultueux, chemins sinueux, cœurs joyeux

2026-02-08 Intro to Mindfulness 3: Emotions 1:31:20
Dawn Neal
Insight Santa Cruz Introduction to Mindfulness Meditation - Week Three Homework: 1. Daily meditation: 15-20 minutes. 2. Ride out an emotion. 3. Notice feelings of happiness and contentment.
Insight Santa Cruz Introduction to Mindfulness Meditation

2026-02-07 Practicing with the Four Elements (Retreat at Spirit Rock) 48:27
JD Doyle
Spirit Rock Meditation Center 2026 February Insight Meditation

2026-02-07 Haïkus sur le chemin 🌝 41:52
Pascal Auclair
True North Insight TNI Regular Talks

2026-02-07 Instructions et réflexions du premier matin 36:53
Pascal Auclair
Centre Bouddhiste Vimalakirti Esprits tumultueux, chemins sinueux, cœurs joyeux

2026-02-07 Guidance on Meditation Posture, and Walking Meditation Instructions 14:57
Alan Lewis, Mat Schencks
Gaia House Settling With What Is

2026-02-07 How Do I Apply Dhamma to Disease and Death AN 10.60 With Girimānanda | Ayya Santussikā 1:33:28
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on February 7th, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 27:34 - DHAMMA TALK 1:15:56 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-02-07 Morning Reflection: Practicing the 4 Protective Meditation 14:43
Bhante Buddharakkhita
Practicing the 4 protective meditation namely- Reflection on the qualities of the Buddha or Dhamma or Sangha; Reflection on metta, reflection of body parts (visible ones); reflection on death causes and protect us from: Doubt, Attachment, Aversion, Laziness, respectively.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-06 Opening Talk for the Retreat 53:28
Alan Lewis, Mat Schencks
Gaia House Settling With What Is

2026-02-06 Refuge 52:31
Caroline Jones
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-05 talk: Introduction to the Noble Eightfold Path 20:25
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-02-05 Sila (Retreat at Spirit Rock) 59:59
Tuere Sala
Spirit Rock Meditation Center 2026 February Insight Meditation

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