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The greatest gift is the
gift of the teachings
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Dharma Talks
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2026-03-05
Awe and Wonder: The Practice of Sacred Perception
44:40
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James Baraz
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We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice looking at reality through the lens of Sacred Perception, however, everything becomes holy and worthy of our attention. This talk explores Sacred Perception as a practice that makes even the mundane come alive.
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Insight Meditation Community of Berkeley
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2026-03-04
Lauter Prozesse statt getrennte Einheiten
47:42
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Renate Seifarth
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In MN28 führt der Buddha uns Schritt für Schritt hin zum Erkennen des bedingten Entstehens, dem Kern seiner Lehre. Er beginnt bei den vier Wahrheiten, zerlegt die Persönlichkeit in die fünf Greifhaufen, khandha, greift die vier Elemente, Erde, Wasser, Feuer, Wind auf bis er beim bedingten Entstehen von Erfahrung landet, bei der ein entsprechendes Objekt, Organ und Bewusstsein zusammentreffen.
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Seminarhaus Engl
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3 Wochen Vipassana und Metta
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2026-03-04
Wise Effort: The Middle Way, Effort to Begin and PACE
39:27
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Gullu Singh
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A practical exploration of wise effort as a balanced, sustainable path: “not too tight and not too loose.” Gullu looks at the effort it takes to begin practice (and the conditions that can support and inspire that effort, including nibbidā and saṁvega), as well as how to cultivate the mind over time through the Four Wise Efforts, offered here with the acronym PACE:
P — Preventing unwholesome states from arising
A — Abandoning unwholesome states that have arisen
C — Cultivating wholesome states
E — Extending (sustaining) wholesome states
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2026-03-02
A Field of Care: Metta Through Every Dimension of the Path
42:40
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Devon Hase
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How does loving-kindness infuse every dimension of the path? Drawing from a sweat-drenched pilgrimage around Shikoku's 88 temples, Devon explores metta not as a single technique but as a way of life woven through the Eightfold Path — from wise intention and ethical attunement, through generosity and letting go, to the boundless radiance of the brahmaviharas. Along the way, we discover how metta practice can open into concentration, healing, and even emptiness itself, and how the original instructions invite us simply to fill our bodies and the whole world with a field of care.
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Insight Meditation Society - Forest Refuge
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March 2026 at IMS Forest Refuge
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2026-03-02
Die Wurzel aller Dinge
48:42
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Renate Seifarth
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In MN1 führt der Buddha all unsere Reaktionen von Verlangen, Abneigung und Täuschung zurück zu den Erfahrungen, wo alles beginnt, den Erfahrungen des Körpers und über die Sinne. Die Erfahrungen über den Körper wiederum reduziert er auf die Erfahrung der vier großen Elemente Erd-, Feuer-, Wasser- und Windelement. Von den reinen Erfahrungen aus konstruieren wir durch ausufernde Gedanken und haften an den so geschaffenen Illusionen, mehr oder minder weit weg von der Wirklichkeit.
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Seminarhaus Engl
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3 Wochen Vipassana und Metta
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2026-02-28
How Do I Apply the Dhamma to Disease and Death SN 55.3 With Dīghāvu & SN 55.54 Sick | Ayya Santussikā
1:28:33
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Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on February 28, 2026 for “How do I apply the Dhamma to THIS!?!”
00:25 - GUIDED MEDITATION
22:14 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 1)
28:25 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 1)
45:11 - DHAMMA TALK (SN 55.3 WITH DĪGHĀVU--PT 2)
54:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.3 WITH DĪGHĀVU--PT 2)
1:08:04 - DHAMMA TALK (SN 55.54 SICK)
1:20:30 - COMMENTS, QUESTIONS & RESPONSES (SN 55.54 SICK)
From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis.
For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below.
Jan 10 SN 22.1 Nakula’s Father Chapter 2
Jan 17 SN 36.6 An Arrow Chapter 3
Jan 24 SN 22.88 With Assaji Chapter 10
Jan 31 SN 22.89 With Khemaka Chapter 11
Feb 7 AN 10.60 With Girimānanda Chapter 12
Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14
Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16
Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18
Mar 7 SN 36.7 The Infirmary (1st) Chapter 19
Mar 14 AN 6.56 With Phagguna Chapter 20
Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22
Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
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Karuna Buddhist Vihara
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2026-02-25
Finding Refuge: Safety, Support, and the Ground of Awakening
30:00
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Oren Jay Sofer
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In times of uncertainty and constant stimulation, the heart needs a reliable place to rest. This talk explores the Buddhist teaching of refuge as the foundation for practice and transformation. We begin by reflecting on where we habitually seek safety, and why many forms of refuge prove unstable. From there, the talk introduces the deeper meaning of taking refuge in the Buddha, the Dharma, and the Sangha—as sources of inner steadiness, guidance, and connection. Refuge is not escape, but a way of coming home to what can truly support awakening and compassionate engagement. (This teaching comes from the Clear Dharma Sangha, an online community exploring how to live the Dharma in everyday life.)
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Online
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2026-02-22
Achtsamkeit und Wissensklarheit
41:28
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Renate Seifarth
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Die beiden Grundelemente der Vipassana-Meditation sind Achtsamkeit und Wissensklarheit. Es wird erklärt, was genau darunter verstanden wird, wie wir entwickeln sollen, auf welche Erfahrungen wir sie anwenden und welche Resultate zu erwarten sind. Als erster Fokus dient die Körperachtsamkeit.
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Seminarhaus Engl
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3 Wochen Vipassana und Metta
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2026-02-21
How Do I Apply Dhamma to Disease and Death MN 143 Advice to Anāthapiṇḍika | Ayya Santussikā
1:30:26
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Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on February 21, 2026 for “How do I apply the Dhamma to THIS!?!”
00:00 - DHAMMA TALK
: - COMMENTS, QUESTIONS & RESPONSES
From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis.
For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below.
Jan 10 SN 22.1 Nakula’s Father Chapter 2
Jan 17 SN 36.6 An Arrow Chapter 3
Jan 24 SN 22.88 With Assaji Chapter 10
Jan 31 SN 22.89 With Khemaka Chapter 11
Feb 7 AN 10.60 With Girimānanda Chapter 12
Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14
Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16
Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18
Mar 7 SN 36.7 The Infirmary (1st) Chapter 19
Mar 14 AN 6.56 With Phagguna Chapter 20
Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22
Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
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Karuna Buddhist Vihara
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