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Dharma Talks
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2001-10-11 Seven Factors Of Enlightenment 53:40
Adrianne Ross
Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2001-10-11 Seven Factors Of Enlightenment 52:46
Adrianne Ross
Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2001-08-06 Equanimity and the Drama Queen 40:39
Nina Wise
Spirit Rock Meditation Center

2001-08-06 Equanimity and the Drama Queen 40:27
Nina Wise
Spirit Rock Meditation Center

2001-07-17 Equanimity 46:08
Fred Von Allmen
Cultivating equanimity through vipassana meditation and the importance of equanimity for the brahmaviharas.
Insight Meditation Society - Retreat Center

2001-06-24 Equanimity Pt 1 2:04:42
Sylvia Boorstein

2001-06-24 Day Long - Equanimity Pt 3 67:41
Sylvia Boorstein
Spirit Rock Meditation Center

2001-06-24 Day Long - Equanimity Pt 2 1:34:32
Sylvia Boorstein
Spirit Rock Meditation Center

2001-06-24 Day Long - Equanimity Pt 1 1:42:18
Sylvia Boorstein
Spirit Rock Meditation Center

2001-06-06 Purity Of Heart 52:01
Michele McDonald
Creating the understanding that purifies love, compassion, appreciation and equanimity.
Insight Meditation Society - Retreat Center Metta Retreat

2001-05-26 Cultivating The Wholesome: The Brahma Viharas 64:27
James Baraz
Right Effort includes developing and increasing wholesome states by recognizing them or inclining the mind to their development. The four states of loving-kindness, compassion, joy and equanimity can be consciously developed through practice. (Includes experiential exercises.)
Insight Meditation Society - Retreat Center

2001-05-01 Emotional Wakefulness 45:51
Christina Feldman
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully, and maintaining emotional equanimity, or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-03-31 Emotional Wakefulness 42:34
Christina Feldman
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully and maintaining emotional equanimity or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-03-29 Refinement Of Mind - part 2 60:08
James Baraz
The Buddha explained how concentration, energy and equanimity work together to help purify a practitioner's mind over time. How can we wisely develop and bring to balance these qualities essential to waking up?
Insight Meditation Community of Berkeley

2001-03-19 Equanimity 51:35
Nina Wise

2001-03-19 Equanimity 49:06
Nina Wise
Spirit Rock Meditation Center

2001-02-08 Equanimity, Ii 55:01
Kamala Masters
Exploring equanimity as a balanced, open, spacious state of mind/heart.
Insight Meditation Society - Retreat Center Metta Retreat

2001-01-18 Patience, Lovingkindness, Equanimity 31:40
Martine Batchelor
Gaia House Gaia House Retreat

2000-12-30 Equanimity 49:03
Sharda Rogell
Examining our judgements so we can live with a wholehearted engagement with life.
Insight Meditation Society - Retreat Center

2000-12-06 The Heart's Release- Abiding In The Immeasurables 60:35
Marcia Rose
Lovingkindness, compassion, empathetic/appreciative joy and equanimity. We weave a tapestry of clear, caring, balanced and appropriate responsivity through our practice. This growing and maturing tapestry made up of these perfectly natural capacities of heart weave into the whole of our life and into all of our relationships.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-12-05 Equanimity: A Guided Meditation 47:56
Joseph Goldstein
Developing equanimity in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2000-11-27 A Dharma Hologram 54:36
Sylvia Boorstein
Reading the Cowherd Sutta illustrates how we need the sangha as a refuge and the practice of metta--as well as right effort, renunciation, right intention, equanimity and compassion--in order for us to come to safety.
Spirit Rock Meditation Center

2000-11-20 Equanimity 61:28
Jack Kornfield
Spirit Rock Meditation Center

2000-11-02 Equanimity 64:21
Jack Kornfield

2000-10-15 Doing The Best We Can And Letting Go Of Control 49:57
Michele McDonald
Understanding patience, compassion and equanimity in the face of suffering.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-09-01 Equanimity 46:29
Fred Von Allmen
Gaia House Retreat with Fred Von Allmen

2000-07-12 Guided Meditation on Equanimity 43:40
Martine Batchelor
Gaia House Gaia House Retreat

2000-06-01 Dignity On The Path 54:34
Michele McDonald
Planting the seeds of love, compassion, joy and equanimity results in the harvest of dignity.
Insight Meditation Society - Retreat Center Metta Retreat

2000-05-31 The Five Spiritual Faculties 45:07
Susan O'Brien
Applying these wholesome qualities to the practice of metta, compassion, joy and equanimity.
Insight Meditation Society - Retreat Center

1999-09-09 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:18
James Baraz
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Insight Meditation Society - Retreat Center
In collection: Foundations Of Practice

1999-09-02 Equanimity 43:59
Christina Feldman
Gaia House Gaia House Retreat

1999-06-13 Bamboo Mind: 59:06
Steven Smith
the nature of equanimity in balance, mind, emotions, and the vicissitudes of life
Insight Meditation Society - Retreat Center Vipassana Retreat (10 days)

1999-05-13 The Freedom Of Equanimity 57:19
Narayan Helen Liebenson
what equanimity is and how it relates to the eight worldly Dharmas
Insight Meditation Society - Retreat Center

1999-05-09 The 7 Factors Of Awakening 64:16
Narayan Helen Liebenson
a description of each one of the seven factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity
Insight Meditation Society - Retreat Center

1999-05-01 Equanimity And Wisdom 1:10:30
Kamala Masters
The spacious, serene balance of equanimity provides the proper container and support to see life as it truly is, moment-to-moment. This allows us to respond to conditions of life with more wisdom, and allows a deepening into the insights of anicca, dukkha and anatta.
Perth, Australia

1999-02-22 Equanimity 61:36
Lama Palden

1999-01-01 Learning To Ride The Roller Coaster: Dealing With The Unexpected 47:17
James Baraz
Life is a continual surprise. How can we hold unexpected challenges and ephemeral joys in a spirit of practice so that we meet experience with wisdom, equanimity and an open heart?
Insight Meditation Community of Berkeley

1998-12-07 Equanimity - Being In Peace With The Wild 60:01
Kamala Masters
opening the heart/mind to embrace all of life
Insight Meditation Society - Retreat Center 1998 Three Month Retreat

1998-12-07 10 Perfections #10 - Equanimity 65:26
Jack Kornfield
Spirit Rock Meditation Center

1998-11-15 The Way of the Mystic 56:25
Ayya Medhanandi
A reflection on the tale of Patacara’s meeting with the Buddha after the deaths of her sons, husband, and parents and how she attains equanimity in the face of great suffering. A talk given at Amaravati Buddhist Monastery, UK, Death & Dying Retreat.
Amaravati Monastery

1998-06-05 The Expanding Heart 42:55
Marcia Rose
appreciative joy, equanimity - the generous heart
Insight Meditation Society - Retreat Center

1998-02-12 Karma, Forgiveness & Equanimity 55:20
Sylvia Boorstein
This talk discusses how clear understanding of Karma leads to forgiveness and sustains equanimity.
Spirit Rock Meditation Center
In collection: Courageous Living

1997-11-30 Equanimity With Endings 54:01
Michele McDonald
how to work with the timeless world with the pressure of the world of time
Insight Meditation Society - Retreat Center 1997 Three Month Retreat

1997-11-21 Seven Factors Of Awakening: Equanimity 65:10
Steven Smith
Equanimity allows for the balancing of mental states. Compassionate action comes out of equanimity.
Insight Meditation Society - Retreat Center 1997 Three Month Retreat

1997-08-02 Equanimity 58:31
Sharon Salzberg
Gaia House Retreat with Sharon Salzberg and Sharda Rogell

1997-05-13 Cultivating Equanimity 44:07
Tara Brach
discovering the natural freedom of our hearts and minds
Insight Meditation Society - Retreat Center

1997-02-11 Compassion, Sympathetic Joy & Equanimity 58:11
Myoshin Kelley
balancing the mind so that insight and wisdom can arise
Insight Meditation Society - Retreat Center

1996-12-06 Nourishing Healthy Seeds: Compassion, Mudita And Equanimity 65:30
James Baraz
Noticing and cultivating the wholesome states of compassion, sympathetic joy and equanimity as they arise is a powerful training towards greater happiness.
Insight Meditation Society - Retreat Center

1996-10-02 The Practice Of Equanimity 40:19
Christopher Titmuss
Gaia House Retreat with Christopher Titmuss

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