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Dharma Talks
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2026-03-15 Understanding Refuge & Community Precept and Refuge Recitation - Meditation 31:12
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-03-15 Understanding Refuge & Community Precept and Refuge Recitation - Talk 37:19
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-03-15 Instructions 1 52:16
Gavin Milne
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Our body as the primary support for awakening.
Gaia House :  Work Retreat - Awakening Through Work & Service

2026-03-15 Foundations of Samadhi Session 3 -- Letting Go 2:36:34
Kim Allen
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Uncontrived :  Foundations of Samadhi

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
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Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center :  Women in Meditation – 26WOM

2026-03-14 Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi. 1:12:43
Sari Markkanen
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Talk, instructions, guided meditation.
Gaia House :  Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
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A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House :  Online Dharma Hall - March 2026

2026-03-14 Kindness and Its Benefits on the Body 1:18:32
Ariya B. Baumann
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The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Chanmyay Myaing Meditation Centre

2026-03-14 Mettā as a Samadhi Practice 1:17:17
Sari Markkanen
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Guided Meditation, instructions.
Gaia House :  Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-14 Renunciation as Freedom: Releasing the Self into Creativity and Care 23:22
Cara Lai
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When we loosen our grip on being someone — the creator, the author, the one who did that thing — something opens. This talk explores renunciation not as deprivation but as the doorway to creativity, purpose, and an open heart.
Refuge of Belonging

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