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Dharma Talks
2026-01-11 “Be Like Water”: BIPOC Critical Thinking, Right Speech, and Solidarity in 2026 63:39
Mushim Ikeda
Meditation & Dharma Talk
Spirit Rock Meditation Center BIPOC Voices - Series

2026-01-11 Instructions and Guided Meditation: Vedana 56:36
Jeanne Corrigal
Vedana is explored as a significant freedom moment which can help us see clinging.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-10 Talk - Towards the Stream in Daily Life - Igniting Yoniso Manasikara (wise attention) 63:23
Gavin Milne
Gaia House Waking Up Everywhere (weekend 1 of 'A Path Through Life' series)

2026-01-10 The Hindrances as a Process of Liberation 62:36
Jeanne Corrigal
The four wise efforts are explored as a path to freedom with the hindrances. Several practices are offered for each effort, with particular emphasis given to abandoning unwholesome states that have arisen, through a relationship of non-clinging. The talk concludes with reference to Indigenous Elder Stan Rushworth and the thought that working with the hindrances shows us a way of showing up in a sacred way in the world.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-10 Talk - Patience & Resolve (Khanti & Aditthana Paramis) 47:45
Jaya Rudgard
Gaia House Rest & Renewal

2026-01-10 How Do I Apply the Dhamma to Disease and Death SN 22.1 Nakula's Father 1:40:13
Ayya Santussika
From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-01-10 Guided Meditation - Mettā Parami 37:18
Nathan Glyde
Gaia House Rest & Renewal

2026-01-10 Living With Ease With the Truth of Impermanence (Anicca) - In Memory of Steve Armstrong 32:37
Tara Mulay
This talk explores how deepening understanding of the truth of impermanence leads to greater compassion and ease. The development of equanimity (non-reactivity, equilibrium, upekkha in Pali) gives rise to greater peace and joy. This talk was offered during a BCIMS Online Daylong following the passing of beloved dharma teacher Steve Armstrong, and towards the end of the talk, it includes memories and teachings of Steve in last months. The talk also explores how mindfulness gives rise to insight.
British Columbia Insight Meditation Society

2026-01-10 Cultivating Beneficial Growth 11:36
Dawn Neal
Insight Santa Cruz Connecting and Sustaining Aspiration

2026-01-10 Guided Meditation and Dharmette: Connect, Sustain, Discern, Let Go 43:13
Dawn Neal
Insight Santa Cruz Connecting and Sustaining Aspiration

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