Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 251 252 253 ... 464 465
2015-10-04 The Buddha's Teaching On Loving Kindness 56:41
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-10-04 Parami - The Ten Perfections - Renunciation - Week 3 57:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-10-04 Closing the Day 14:12
James Baraz
Naomi Newman and James Baraz close the day with a Kabbalist creation story, and guided meditation.
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-04 How to be an Earthling 30:09
Wes Nisker
Stories celebrating our experience as Earthlings. Earth days (and Earth Care days) are not just a call to “do something” to heal our damaged eco-systems, but more of a spiritual exercise, a time to celebrate all life, regardless of kingdom, phyla, or species: regardless of color of skin, feathers, fur, flowers, leaves or bark. This is a time to reflect on our connection to this planet, and to embrace our basic identity as "earthlings.”
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-04 From Separation to Seamless Reality 31:37
Thanissara
At the core of our climate crisis, is the dualistic mind that continually generates an ‘other’ that is ‘out there,’ distorting the reality of deep inter-being. From economic systems founded in colonialism, slavery, and servitude, the mindset of ‘less important lives’ fuels a process of abuse that is now killing our living planet. How can our practice inform us as we stop the madness, and enter the journey of reclamation, healing, resistance and activism.
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-04 Sustained by Sangha 24:24
Ayya Santussika
It is through taking action together that we wield power and experience relief, especially as we expand our notion of sangha beyond the usual boundaries, to all faiths, to all people taking action in accordance with our shared values of compassion, justice and peace. And we bring our own quintessential flavor, our Buddhist practice, our confidence in the Dharma and our commitment to face the way things actually are.
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-04 Softly Close the Gates 30:00
Ayya Medhanandi
There is so much for us to understand. Preparing yourselves for that unfolding of wisdom, take your rightful seat in a balanced way and follow the path inward. Softly close off all the gates and give your full attention and energy to the mind's interior exploration – of itself. We are on a wondrous journey!
Sati Saraniya Hermitage

2015-10-04 Sustained by the Gladness of the Wholesome 28:28
James Baraz
Wise effort includes developing and maintaining and increasing wholesome states. When anger and outrage are the source of our action we’re headed towards burnout and despair. When we come from caring and love, our actions are not only energizing for us but magnetizing for others.
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-04 Introduction to A Day of Connectoin 18:43
James Baraz
Spirit Rock Meditation Center A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-03 Revealing the Expressions of Ignorance as White Privilege 35:28
Arinna Weisman
Aloka Vihara Forest Monastery

2015-10-02 The Five Aggregates Are Not Self 61:56
Guy Armstrong
When we understand our experience in terms of the five aggregates, we see without the unnecessary overlay of self. This way of understanding is liberating.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-10-02 An Urgency For Practice 59:58
Marcia Rose
What are the "seeds" that bring you to spiritual practice? Samvega is the urgency to practice and an urgency to awaken. It's the movement of the heart towards finding a solution to our human predicament.
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

2015-10-02 Guided Meditation - Expanding Awareness 44:35
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-10-01 Investigation 58:55
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-10-01 "Loving the Earth" 50:44
James Baraz
This talk given during the 3rd Annual Earth Care Week is about doing our part to contribute to the healing of our planet from love not fear. It includes opening up to the reality of the dukkha while seeing the possibility of being part of growing consciousness that's increasingly gaining momentum.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-09-30 The Sacred Pause 1:10:09
Tara Brach
When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when step out of our incessant mental and physical activity and reconnect with the being-qualities of presence, wisdom and love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-09-30 The Forgiveness Practice 37:54
Kate Munding
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-30 Practicing with Anger 64:39
Donald Rothberg
After looking at the multiple sources of confusion about anger for western Buddhist practitioners, we examine a number of perspectives and ways of practicing with anger.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-09-29 The Infinity Of Impermanence 56:45
Kamala Masters
The infinite multi-eon range view and moment to moment view of impermanence
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-28 Satipatthana Series - The first foundation of mindfulness: the body 59:36
Sally Armstrong
In the Satipatthana sutta on the foundations of mindfulness, the first area of practice is the body. The Buddha gives us many different practices and ways to investigate the body. This talk explores these practices, beginning with the breath, but going on to other practices that we don't often teach, such as the four elements, the 32 parts of the body, and corpse contemplations. Each of these practices can be a powerful doorway to wise seeing and freedom. This talk is the first of a series of four on each foundation of mindfulness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-28 Buddhist Studies Course - Mindfulness of Feeling - Week 2 63:40
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Feeling

2015-09-27 The Paramis and Forgiveness 49:53
Greg Scharf
A short discussion about the paramis as a model for our path in practice, followed by a talk on forgiveness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-27 Buddha Knowing Dhamma 57:53
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2015-09-27 Vipassana 101 - Relating to Experience with Wisdom 32:16
Mark Coleman
When we cultivate this kind, curious presence to our moment-to-moment experience then clarity, joy, wisdom and compassion can arise in the heart.
Spirit Rock Meditation Center

2015-09-27 Vipassana 101 - Intro to Mindfulness and Vipassana 44:41
Mark Coleman
When we cultivate this kind, curious presence to our moment to moment experience then clarity, joy, wisdom and compassion can arise in the heart.
Spirit Rock Meditation Center

2015-09-26 Equanimity 47:00
Ayya Santacitta
Aloka Vihara Forest Monastery

2015-09-26 Equanimity 57:27
Kate Munding
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-26 Morning Instructions 46:09
Kamala Masters
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-25 Working With Fear 61:13
Guy Armstrong
Finding greater freedom in seeing the impermanent nature of fear. Softening the associated sensations, mood, and thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-25 Guided Meditation - Sila 60:32
Patricia Genoud-Feldman
Insight Meditation Society - Forest Refuge September 2015 at IMS - Forest Refuge

2015-09-24 Voices for a Contemplative Life in Silicon Valley 29:35
Shaila Catherine, Pastor Erik Swanson
Pastor Erik Swanson and Shaila Catherine discuss how we can nurture sacred and contemplative lives in the midst of the pressure and demands that are characteristic of Silicon Valley. They share their experiences in Christian and Buddhist traditions of contemplation, meditation, and prayer.
Insight Meditation South Bay - Silicon Valley

2015-09-24 Mindful of Feeling 46:12
Ayya Anandabodhi
A short reflection and guided meditation on three kinds of feeling.
Spirit Rock Meditation Center The Power of Presence: Retreat for Women

2015-09-24 Recognizing Delusion 62:05
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-24 On effort 67:21
Patrick Kearney
Here we examine the nature of effort in meditation practice. We see how the traditional understanding of meditation as war is not necessarily an effective way of conveying right effort (sammā vāyāma) in the contemporary world. We find that our relationship to time is central to finding right effort, and how the work of meditation can become play. Finally, we see how the Buddha teaches different strategies fit different situations, and that right effort takes different forms in different contexts.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-24 Morning Instructions 47:02
Greg Scharf
An investigation of the Buddha's Teaching of mindfulness of the mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-23 The 1st Noble Truth, Yoga on the Park 59:12
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-23 10 min Instructions and 15 min guided meditation, Yoga on the Park 25:20
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-23 Contemplations On Compassion 54:58
Kamala Masters
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-23 New Beginnings: Falling Short, Re-Connecting 60:47
Donald Rothberg
At this time of year (Harvest Festival, Yom Kippur etc.) of new beginnings and seeing where we have "fallen short" or want to forgive in some part of our lives, we go through a series of reflections, traditional and contemporary, leading to a re-dedication to our deeper intentions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-09-23 Morning Instructions - Intentions 2:48
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-23 Morning Instructions - Intention or Cetanā in Pali 44:12
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-22 Listening to the Song of Life 46:05
Anne Cushman
Spirit Rock Meditation Center The Power of Presence: Retreat for Women

2015-09-22 3 façons de pratiquer : Petite visite guidée des styles de pratique de Mahasi Sayadaw, de Goenka et Pa Auk Sayadaw 1:30:07
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-22 The sweet essence - Part 2 62:34
Patrick Kearney
In the second part of Madhupiṇḍika Sutta, Mahā Kaccāna unpacks the process of delusion and drivenness to reveal the not-constructed (asaṅkhata), nibbāna itself. He does this by showing that what we take to be the solid ground (ṭhāna) upon which we build ourselves and our world turns out to be no thing at all. That beneath this web of concepts there lies a realm beyond concept, beyond language, yet so intimate that it is always available to us. It is available, now.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-22 On dukkha & dukkha nana 1:25:19
Patrick Kearney
We explore how the ordinary experience of dukkha becomes dukkha ñāṇa, understanding of the universal characteristic (samañña lakkhaṇa) of dukkha. We look at the how the perception of impermanence (anicca-saññā) creates anxiety when the heart intuits the groundless of experience, and how the unfolding of this anxiety is mapped by the dukkha ñāṇas of classical Theravāda Buddhism. Finally, we see how the experience of dukkha gives way to that of not-self (anattā), when the heart stabilises through the maturity of mindfulness (sati) and equanimity (upekkhā).
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-22 Guided Metta practice for self and friend 43:25
Sally Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-22 Getting a handle on "I am" 42:03
Amma Thanasanti
Using the aggregates and the sense bases to understand where, how, what and whereby "I" arises. The watching what happens when "I" dissolves.
Shakti Vihara Portal to Pure Presence

2015-09-21 Bringing wisdom and compassion to the judging mind 59:30
Sally Armstrong
Many of us have a tendency to be critical and judgmental of ourselves and others. In meditation, this habit can seem quite strong and can create a lot of suffering. But mindfulness is a wonderful tool to enable us to see these thoughts for what they are, so we can begin to bring wisdom and understanding to them. they then no longer dominate our heart and mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-21 The sweet essence - Part 1 56:11
Patrick Kearney
We examine the first part of Madhupiṇḍika Sutta, The sweet essence (MN 18), where Mahā Kaccāna unpacks a brief teaching by the Buddha on how we construct our dukkha. We begin with the six sense fields and the vedanā that arises from them, and then construct a world though obsessive thinking (papañca), to the point where we find ourselves living in a world of concepts about our experience, rather than the experience itself.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-21 Buddhist Studies Course - Mindfulness of Feeling - Week 1 62:03
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Feeling

2015-09-21 Responding to the Syrian Refugee Crisis with Empathy and Compassion 51:31
Mark Coleman
Spirit Rock Meditation Center

2015-09-21 Standing Meditation 48:45
Sally Armstrong
Guided meditation on the standing posture, as a valuable but often neglected part of our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-21 Mindfulness, hindrances and development 46:21
Amma Thanasanti
Overview of the foundations of mindfulness. The hindrances are observed as part of the 4th foundation. Understanding the hindrances both in terms of how they need to be kept in balance as as expressions of development.
Shakti Vihara Portal to Pure Presence

2015-09-20 Knowing what you need 53:42
Amma Thanasanti
Dealing with the human form and its physical, emotional needs requires care and discernment. Two instructions- observe what is arising and go where you feel comfortable. How do you know when to observe and when to be proactive?
Shakti Vihara Portal To Pure Presence

2015-09-20 Walking The Path 49:34
Greg Scharf
An exploration of the 4 Noble Truths using the 8 -Fold Path as a framework for understanding how practice unfolds.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-20 What Is It that We Do When We Meditate 56:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2015-09-20 Being With Life, Not Just Dealing With It. 33:34
Jose Reissig
Sure, we need to do both. The problem is that the dealing usually takes over, leaving no room for intimacy with the world, and with ourselves.
Rhinebeck Sitting Group :  Rhinebeck Sitting Group Retreat

2015-09-19 Opening to Life 52:09
Mary Grace Orr
Stepping out of our stories.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-19 Clinging and Freedom From Clinging 55:25
Kate Munding
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-19 Precious Human Birth 48:06
Amma Thanasanti
First talk of the retreat. The range of human experience includes choices based on greed, hatred and confusion or non green, non hatred and non confusion. There are many fortunate conditions that give someone faculties to hear to Dhamma, contemplate, practice a gradual path of awakening. Yet there are times when the path changes suddenly and we can feel groundless. Both the gradual and sudden aspects of the path are part of what we develop and realize as part of understanding the preciousness of our human birth.
Shakti Vihara Portal to Pure Presence

2015-09-19 Body Scanning with Gratitude 44:49
Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-19 The Joy of Samadhi 2:56:11
Nikki Mirghafori
The practice of samatha leads to a state of samadhi, where the mind is stable, bright, not distracted and spacious.
Spirit Rock Meditation Center The Joy Of Samadhi

2015-09-19 Guided Meditation on the Elements 36:58
Bob Stahl
Exploring Solidity, Liquidity, Motion, and Temperature in the body and the world. The barriers of separation begin to dissolve and the sense of interconnections arises.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-18 Facebook Dharma 54:19
Bob Stahl
The deepest healing aspects of the 32 parts of the the body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-18 Burning 59:50
Patrick Kearney
We look at Āditta Sutta (SN 35:28), where the Buddha teaches 1,000 former dreadlocks ascetics that “everything is burning.” This teaching focuses on the six sense fields and the ways in which we become entangled with them. The practice the Buddha teaches is direct, intimate, physical, and it focuses on our relationship with vedanā, the realm of affect.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-17 Working with Emotions in the Body 53:54
Christiane Wolf
Hands-on description on working with anxiety, a physician's take on the 32 parts of the body practice, all 4 satipatthanas grow from here.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-17 Four Stages in the Transformation of the Judgmental Mind 61:42
Donald Rothberg
We first cover an overview of the two main inter-related ways that transformation of the judgmental mind occurs: (1) mindfulness and investigation of judgments; and (2) cultivating awakened states, particularly through "heart practices." In this talk, we examine four stages of the first way: investigating and transforming judgments by first noticing them and becoming more mindful of them in terms of the body, core narratives, emotional energy, etc., and then going beneath the surface of judgments, revealing and transforming the underlying habitual tendencies and core limiting beliefs, often initially unconscious.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2015-09-17 Hindrances Can Wake Us Up 62:56
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-17 "Anchoring Our Wisdom: Embodied Awareness" 53:19
James Baraz
How the Body Can Help Us Remember. (Note: We had some trouble with the sound system for the first few minutes.)
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-09-17 Equanimity 60:17
Chris Cullen
Gaia House Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-17 Preparing the fire 66:12
Patrick Kearney
Tonight we follow the Buddha from Isipatana, just north of Bārāṇasī, to Uruvelā, on the near side to the Nerañjarā river. At Bārāṇasī he converts some of the commercial elite of the city, and when he has 60 arahant students sends them off on missionary journeys. The Buddha himself goes on a targeted mission to convert a community of dreadlocks-wearing (jaṭila) ascetics to his teaching. He does so by “shirt-fronting” Uruvelā-Kassapa, the senior leader of this community, with his shamanic powers, in order to prepare the way for his third teaching.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-16 From Grumpiness to Gratitude 54:08
Mary Grace Orr
The Dharma is medicine for difficulties of mind, heart and body
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-16 Practicing Awareness with love 59:47
Lila Kate Wheeler
Cambridge Insight Meditation Center

2015-09-16 The Four Sublime Abidings 56:35
Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-16 Anatta & the problem of life-after-life 1:22:53
Patrick Kearney
Here we look at one aspect of the teaching of anattā, that of life-after-life, or rebirth. We see that this teaching does not say that any being or thing transfers from one life to the next, and yet because we are caught up in identity we can’t help but think in such terms. We also look at some characteristics of our culture that make it particularly difficult for us to come to terms with this teaching.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-16 The Essence of Our Practice 55:00
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
Bob Stahl
Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-15 Enseignement: Comment la sagesse apparait dans la méditation; Enseignement et période de méditation 49:39
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-15 Listening to the Heavenly Messengers and we have a Body! 32 Parts! 52:58
Bob Stahl
What brings us on the path of Awakening is the Heavenly Messengers. Introduction to the 32 parts of the body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body

2015-09-15 Transforming the Judgmental Mind: An Overview 56:26
Donald Rothberg
We explore the nature of the judgmental mind, including the distinction of reactive judgments with non-reactive discernment, how judgments often carry insight and intelligence, and the two main ways of inner transformation of the judgmental mind.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2015-09-15 Collected and Composed 39:33
Howard Cohn
Mission Dharma

2015-09-15 Instructions et méditation guidée 28:58
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-15 Les Perceptions 60:37
Pascal Auclair
True North Insight TNI Regular Talks

2015-09-15 The Three Distortions 68:21
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-15 Faith 62:48
Kamala Masters
Confidence in our innate potential for transformation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-15 The not-self characteristic - Part 2 58:57
Patrick Kearney
We continue with Anattalakkhaṇa Sutta, here focusing on the turning point represented by disenchantment (nibbidā). This creates a process of the fading of obsession, liberation and the exhaustion of birth. The Buddha expresses as a state of intimacy, conveyed by the statement, “There is no more of this!”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-15 Morning Instructions - 3 month retreat 16:24
Sally Armstrong
Breath, body and sounds
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-14 What is Mindfulness? 55:38
Sally Armstrong
Mindfulness is becoming very popular in many areas of modern life: as a stress reduction, in schools, prisons, hospitals, in the workplace and so on. But what is mindfulness, and what was the Buddha talking about when he encouraged us to practice it? Right mindfulness, or Samma Sati, develops wisdom and understanding, decreasing unwholesome states of mind, increasing wholesome ones and leading us to more freedom and clarity.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-14 The not-self characteristic - Part 1 1:11:45
Patrick Kearney
After teaching the first Buddhist meditation retreat to the five ascetics, the Buddha introduces the topic of not-self (anattā) with Anattalakkhaṇa Sutta. Tonight we look at the Buddha’s perspective on how we create a self by clinging to five categories or “bundles” (khandha) of experience. The key moves are: “This is mine;” “I am this;” and “This is my self.”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-13 Finding Refuge 52:45
Greg Scharf
An exploration of the subject of talking refuge - includes chanting of the refuges and precepts in Pali
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-13 Where Does it All Go Wrong ? 58:38
Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-13 Day One Instructions For the Three Month Retreat 39:56
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2015-09-12 The Skill of Remembering 61:58
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/SR Foundations

2015-09-12 The four truths 1:16:26
Patrick Kearney
Having opened the hearts of his five companions with his teaching of the middle way, the Buddha now teaches the four truths of the noble ones (cattāro ariya-saccāni). These are: dukkha; its arising; its cessation; and the path leading to its cessation. This discourse centres on dukkha and craving (taṇhā), because the Buddha is concerned here with what coloured his own practice before his awakening – his sense of drivenness, of trying to get in the future something missing now.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-12 Reflections on Sujātā 22:23
Ayya Tathaloka
It was Sujata who offered rice milk to the Buddha after his extreme austerities which included living on one grain of rice a day. Sujata, a laywoman, is remembered and commemorated in the Theravada tradition as ‘The First Disciple of the Buddha,’ there even directly before his awakening. Talk given at Aloka Vihara Forest Monastery’s International Bhikkhuni Day celebration in 2015.
Dhammadharini

2015-09-11 The middle way 63:58
Patrick Kearney
After his awakening at Bodh Gayā, the Buddha walks to Isipatana, north of Bārāṇasī, where he finds his five former companions and delivers his first teaching, Dhammacakkappavattana Sutta (Turning the dharma wheel), on the full moon of Āsāḷha (July). Here he introduces the principle of the middle way (majjhima paṭipadā), the dynamic centre between extremes, or the place of no fixed position.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

2015-09-10 Dharma and Making Decisions 60:43
Oren Jay Sofer
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-09-09 Dharma Talk 1:31:50
Larry Rosenberg
Cambridge Insight Meditation Center

2015-09-09 Releasing Limiting Beliefs 1:11:49
Tara Brach
If we investigate patterns of emotional suffering or “stuckness,” we’ll discover that under our pain is a fear based belief. Until these beliefs are brought into the light of compassionate awareness, they control and confine our lives. This talk reviews key steps of inquiry and mindfulness that help us realize the freedom that comes with awakening from the grip of beliefs.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-09-09 Mindfulness immersed in body - Kāyagatā sati 1:27:48
Patrick Kearney
We explore the role of the body in our meditation practice, using the Buddha’s practice of kāyagatā sati (mindfulness immersed in body) as our guide. We forget we are bodies, fooled by our mind’s ability to create realities that are separate from the bodies we are. We explore the practice of mindfulness immersed in body using the Buddha’s instructions to Mahā Kassapa as our guide: “You should train yourself in this way: “I will not abandon mindfulness immersed in body associated with joy.”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

     1 2 ... 251 252 253 ... 464 465
Creative Commons License