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Dharma Talks
2022-05-20 Guided death contemplation, Dhamma talk on Carrion sutta – Amaganda 1:40:22
Bhante Sujato, Bhante Akāliko
From Harris Park. Death contemplation guided by Bhante Akāliko. Dhamma talk by Bhante Sujato: Carrion sutta (Snp 2.2) Amaganda: literally "raw stench". A (presumably) hard-core vegan ascetic challenges the Buddha about his eating a cooked meal with meat. The Buddha's response: a conduct of practicing the four Brahma Viharas is what a monastic / ascetic lifestyle is about.
Lokanta Vihara
Attached Files:
  • Carrion sutta (Snp 2.2) by suttacentral.net (Link)

2022-05-20 The skilful use of precepts 11:10
Ajahn Sucitto
Refuges and precepts provide a field of conscience and concern that wards off carelessness, imbalance, distractedness and negativity – and helps in moving towards a true norm that won’t let us down.
Gaia House The Indriya: Allies for Liberation

2022-05-20 Guided meditation: relaxing the grasping 26:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-20 Relaxing the grasping 42:18
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-20 Guided Meditation 19:19
Ajahn Sucitto
Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House The Indriya: Allies for Liberation

2022-05-20 Metta instructions in guided meditation 58:14
Oren Jay Sofer
Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2022-05-19 talk: connecting with the more than human world 16:48
Jill Shepherd
Investigating how our sense of community can be expanded to include the more than human world, closing with some relational practice in pairs, exploring our kinship with all beings
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-05-19 Love as the Default Position of the Mind 51:07
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-19 The Problem with Resisting Reality: The Possibility of Real Freedom 52:21
James Baraz
As much as we would like things to be a certain way, we have limited control over the way things are. Even though that may be apparent to all Dharma students who have some practice under their belt, the mind still gets caught in the habit of attachment to things being a certain way. This week we will explore what gets in the way, how we can open to the way things really are and the radical shift that can occur within us when we see through this self-created prison.
Insight Meditation Community of Berkeley

2022-05-19 The Precepts--Outer, Inner, and Secret 53:32
Tina Rasmussen
Insight Meditation Tucson

2022-05-19 Guided meditation on "the evolution of awareness" 20:51
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022

2022-05-19 The evolution of awareness. 42:07
Rodney Smith
Opening awareness beyond the mine involves three phrases. Phase 1 is self-controlled awareness, phase 2 is self-examining awareness, and phase 3 is freeing awareness from self
Insight Meditation Society - Forest Refuge May 2022

2022-05-19 Opening to Emotions 34:22
Cara Lai
How the middle way of the Buddha can teach us to skillfully navigate emotions.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-18 Meditation: Awake and Alive (18:27 min.) 18:26
Tara Brach
This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world.
Insight Meditation Community of Washington DC

2022-05-18 Self-Forgiveness with RAIN 57:57
Tara Brach
Our inability to forgive ourselves blocks healing and freedom. As we explore in this talk, the habit of judging and blaming ourselves traps us in fears, prevents intimacy with our world, and veils over the goodness and mystery of who we are. This talk includes several reflections that can support us as we cultivate a wise and forgiving heart.
Insight Meditation Community of Washington DC

2022-05-18 Guided Meditation - Grief and Compassion (Retreat at Spirit Rock) 30:49
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-18 Guided meditation: regret and repentance 23:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-18 Practicing with Fear 2 68:32
Donald Rothberg
We review briefly some of what we covered in the last session (April 27) on practicing with fear. We then explore the various types of fear reported in the group, what we find bringing mindfulness to hear, particularly what's experienced in the body and in the mind, and the importance of having antidotes to fear, when the level of fear is at a high level and our usual practices are not effective. We also point to the way that as we develop and move into new areas of learning, we also often open up to new fears that are part of the new territory. We close with a period of questions and sharing.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-05-18 Regret 46:04
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-18 Resting on the Six Sense Bases 35:07
Dhammadīpā
a guided meditation, part of the Wednesday Morning Meditation series at Dassanāya Buddhist Community
Dassanāya Buddhist Community

2022-05-17 What Color is the Buddha? 42:51
Dhammadīpā
A talk on Vesak, celebrating the Buddha's birth, enlightenment, and death, and what it means to take refuge in Buddha. Part of the Tuesday Tune In series at Dassanāya Buddhist Community.
Dassanāya Buddhist Community

2022-05-17 Resting in the Pauses 24:34
Dhammadīpā
mindfulness of breathing with particular emphasis on becoming aware of pauses and beginnings
Dassanāya Buddhist Community

2022-05-17 Metta When Stuff is Hard (Retreat at Spirit Rock) 28:41
Cara Lai
The basics of the Brahma Viharas and some ways to practice Metta when times are tough and you're not really into it.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-17 Guided Meditation on Body and Affect (Retreat at Spirit Rock) 59:22
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-16 No escape other than into the heart (Retreat at Spirit Rock) 50:42
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

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