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Dharma Talks
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2023-05-14 Appreciative Joy – Muditā (Sunday) 15:46
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-14 Letting Go of the Unwholesome 32:19
Ayya Santussika
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Barre Center for Buddhist Studies :  Becoming a Noble Disciple: Cultivating the Mind and Life of the Ariyasāvako

2023-05-14 Realization & Actualization Are Intertwined | Reflection & Guided Meditation 25:34
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-14 Metta & Embodiment | Guided sitting & standing meditation 38:21
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-14 Metta = Result of Craving Raised to the Power of Awareness 40:21
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-14 Heck lightly - travel with your heart 55:31
Roxanne Dault
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Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
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A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Powers 61:53
Ayya Santussika
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Barre Center for Buddhist Studies :  Becoming a Noble Disciple: Cultivating the Mind and Life of the Ariyasāvako

2023-05-13 The Six Recollections 46:25
Ayya Santussika
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Barre Center for Buddhist Studies :  Becoming a Noble Disciple: Cultivating the Mind and Life of the Ariyasāvako

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