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Dharma Talks
2011-04-27 Awareness of Body 40:47
Howard Cohn
Mission Dharma

2011-04-27 Buddhist Instructions on Mindfulness of the Body 55:51
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-27 Two Wolves 54:51
Pamela Weiss

2011-04-27 Equanimity in Action- Part I 61:54
Donald Rothberg
We explore how mature equanimity is expressed through wisdom, the open heart, and the body. We examine some of the qualities of equanimity and how we develop it in the midst of action, as well as on the cushion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-27 Wisdom 2: Benefits of the Insight Knowledges 1:18:41
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-26 Exploring the Three Dimensions of Concentration 58:25
Phillip Moffitt
Concentration can be explored as a function of mind, as an essential and distinct part of the path of liberation and as a "felt experience" in this very moment. Each exploration deepens understanding and empowers concentration.
Spirit Rock Meditation Center Concentration

2011-04-26 Satipatthana Sutta, Third Foundation: Division Through Shame 59:40
Rodney Smith
While we may have guilt over an incident or a series of mishaps, shame is the accompanying attitude about oneself and can therefore be far more disruptive. Life becomes an uphill battle against our destructive inward narrative. Its variations go from feeling lesser and smaller than to being an obstacle and ultimately better off not existing. Confronting our conclusion around shame is taking on our emotional posture to life itself.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-04-26 Determination 45:58
Caroline Jones
This talk explores the nature and value of a wise, compassionate determination in our life and our practice.
Gaia House Work Retreat

2011-04-26 Kamma 57:55
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-25 Touched by Samvega - Spiritual Courage 60:48
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-24 Equanimity 44:25
Steve Armstrong
Dharma Talk
Common Ground Meditation Center

2011-04-24 Morning Sit 29:14
Steve Armstrong
Guided Meditation
Common Ground Meditation Center

2011-04-24 Love and Wisdom - Infused and Permeated 58:33
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-24 Closing Thoughts 55:34
Joanna Macy
with Wes Nisker and participants
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-24 Closing Thoughts 55:34
Wes Nisker
with Joanna Macy and participants
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-24 Composure and Patience 67:07
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-24 Opening Talk for the Work Retreat 29:21
Caroline Jones
Gaia House Work Retreat

2011-04-23 Decision Making 44:12
Shaila Catherine
We make many decisions and choices in our lives. To choose one option, we inevitably sacrifice other possibilities. Beliefs and personal standpoints limit the range of our options. What are your priorities in life? What are your strongest intentions and aspirations? The Kalama Sutta offers recommendations for making decisions—consider what leads to happiness and what leads to harm. The ten unwholesome and ten wholesome actions, and ethical precepts are explored in this talk as guidelines for wise decision making.
Insight Meditation South Bay - Silicon Valley Everyday Dhamma—Teachings for the Lay Life

2011-04-23 World as Self 15:52
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Workshop - The seven Factors of Awakening 5:23:41
Steve Armstrong
Common Ground Meditation Center

2011-04-23 Joanna and Wes-Networking with participants 46:03
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Gratitude and Emptiness 61:17
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-23 Buddha Blues and Performance 35:21
Wes Nisker
Talk and performance
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 The Elements; Q&A 63:46
Wes Nisker
Our Bones=earth; Blood, tears, sweat, fluids=water; warmth=fire/sun; breath=air; space=where we are/where it happens
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 2 Forms of Power 55:06
Joanna Macy
Since the Greeks, Heraclitus-flow and change but Parmenides' view won out: THINGS, matter, stuff, leads to power OVER. But systems view more modern-energy/mind flows, information flows more important view.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-23 Sharpening the Five Faculties 67:53
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-22 Two Pathways for Transforming the Judgmental Mind 56:10
Donald Rothberg
We explore through stories, teachings and poetry two basic ways of transforming judgments: 1. through mindfulness, reflection, inquiry and other tools we directly investigate judgments and their roots. 2. through developing the awakened mind, heart and body we come to rest more in our deep nature, helping in multiple ways to transform judgments.
Spirit Rock Meditation Center Transforming the Judgmental Mind

2011-04-22 Inner Stability in an Unstable World 1:17:47
Steve Armstrong
Guest Dharma Talk
Common Ground Meditation Center

2011-04-22 Readings and Group Haiku 1:22:37
Wes Nisker
Includes group break-up, sharing haiku and reading of haiku. Periods of silence.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 World as Lover, continued 42:04
Joanna Macy
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 The Great Turning Stories and Exercise 56:10
Joanna Macy
The Three Stories of: 1) business as usual, 2) the great unraveling, and 3) the great turning. Exercise-7 generation present meeting future with questions and mike passed for reactions.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 Thoughts about Thinking 1:31:07
Wes Nisker
Also Big Sky Meditation; Q&A-including reflections on Ancestor Walk and Truth Mandala from day before
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-22 Ethics and Compassion 67:45
Martine Batchelor
Looking at the three trainings of ethics, meditation and wisdom and their application in daily life with the help of ethics and compassion.
Gaia House The Zen Retreat

2011-04-21 Transforming Judgments is Possible 57:36
Heather Sundberg
Through personal stories, practical techniques and humor, the talk outlines five areas for working with judgments: 1. Mindfulness of Body 2. RAIN Practice 3. Heart Practices 4. Learning about patterns 5. Value of wise friends
Spirit Rock Meditation Center Transforming the Judgmental Mind

2011-04-21 The Seven Factors of Awakening - Everything We Need Is Already There 46:44
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-21 Honoring our Pain for the World 31:19
Joanna Macy
Tibetan prophecy, Shambala warriors, etc.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-21 Practice-Reconnecting and Identity 25:04
Wes Nisker
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-21 6. Concentration (samadhi) 51:57
James Baraz
Sixth talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-21 An Ordinary Person's Life 60:49
Stephen Batchelor
The story of Ch'an Master Teshan; through Ch'an (Zen) the Chinese make Buddhism their own - a similar challenge faces us in the West today; the practice of 'What is this?' is the practice of the First Noble Truth: dukkha; how Zen fits into the context of the Four Truths; the Four Truths and the Four Great Vows; the self who practices the path is neither existent nor non-existent; Layman P'ang: chopping wood and carrying water.
Gaia House The Zen Retreat

2011-04-20 Part 2 - Realizing True Well-being 1:23:21
Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-20 Awakening To The Body 54:30
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-20 The Story of the Elm Dance 40:28
Joanna Macy
A story about Chernobyl.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-20 Opening and Closing the Heart 29:00
Pamela Weiss

2011-04-20 World as Lover, World as Self 37:52
Joanna Macy
Four ways the world has been seen: as a battlefield, a trap, a lover, as self. Honoring indigenous peoples' capacity for gratitude.
Spirit Rock Meditation Center World as Lover, World as Self

2011-04-20 Experiential Wisdom 58:49
Martine Batchelor
What should we rely on when practising? An exploration of the four reliances found in Zen texts. Also looking at the actualisation of experiential wisdom in daily life.
Gaia House The Zen Retreat

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine
This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2011

2011-04-19 Four Domains of Mindfulness - Flame of Awareness 7:13
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-19 Where the Mind has Nowhere to Rest 65:42
Stephen Batchelor
Hui-neng's definition of sitting meditation; the middle way as the avoiding of the 'deadends' of existence and non-existence; the Greek philosopher Pyrrho as an example of a similar attitude; Hui-ko asks Bodhidharma to 'set his mind at rest'; the infinity of things; emptiness as the unfindability of things; to question 'what is this' is the practice of such emptiness that neither affirms nor denies anything.
Gaia House The Zen Retreat

2011-04-19 The Five Controlling Faculties 1:10:28
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-18 Skillful means - The Vipassana Toolbox 50:09
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-18 Garden of the Heart 60:13
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-18 Bringing Practice Into Daily Life 0:10
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-17 Coming to Terms with Birth and Death 49:09
Stephen Batchelor
Reflections on the nature of 'religion'; the Buddha's awakening as a resolution of the questions posed by life itself; Zen as a 'direct pointing to the heart, independent of scripture'; the aim of Buddhist practice is the achievement of autonomy; towards the possibility of a 'secular religion'.
Gaia House The Zen Retreat

2011-04-17 Equanimity 66:49
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-16 Ongoing Awareness and Resolute Aspiration (Steve Armstrong) 64:16
Carol Wilson
The Resolute Aspiration talk is given by Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-16 Buddhism and Recovery 46:42
Kevin Griffin
Insight Santa Cruz

2011-04-16 Body Awareness Meditation 35:55
Kevin Griffin
Insight Santa Cruz

2011-04-16 The Corruptions of Insight 1:23:08
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-15 Practicing Well-Being: Living A Dhamma Lifestyle 51:18
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-15 Cast Your Votes for Dancing 57:39
Howard Cohn
Bringing the light of awareness and compassion to our self views.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-15 Gratitude and Contentment 53:27
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-15 Instructions and Q&A Day 7 69:37
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-15 Anatta, Not Self 61:16
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-14 5. Calm/tranquility (passaddhi) 51:28
James Baraz
Fifth talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-14 Life is Practice, Practice is Life 53:04
Greg Scharf
We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.
Insight Meditation Society - Forest Refuge April 2011 at IMS - Forest Refuge

2011-04-14 Wisdom and Compassion 45:52
Anna Douglas
Inherent in mindful awareness are qualities of love and clarity which over time grow into compassion and wisdom.
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-14 Step 12: Spiritual Awakening 55:07
Kevin Griffin
Spirit Rock Meditation Center Buddhism and the Twelve Steps

2011-04-14 Instruction and Q&A Day 6 60:22
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-14 Metta 68:04
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-13 Q&A Day 5 60:24
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-13 Part 1: Realizing True Well-being 1:15:51
Tara Brach
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-04-13 Four Aspects of Mindfulness 54:35
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-04-13 Working with the BrahmaViharas 55:12
Pamela Weiss

2011-04-13 Dukkha, Joy and Serenity 57:42
Michele McDonald
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-13 Doorways to Peace 63:13
Heather Sundberg
Five ways to cultivate peace with experiential practice, quotes, stories and techniques.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-13 Big Mind Guided Meditation 49:09
Carol Wilson
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-13 Transforming Afflictive Emotions 1:18:20
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-12 Practicing Awareness 57:46
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-12 The World, the Cause of the World, the End of the World 48:31
Howard Cohn
Spirit Rock Meditation Center Meditation and Yoga Retreat

2011-04-12 Satipatthana Sutta, Third Foundation: Division Through Anger 0:14
Rodney Smith
Anger is often unconsciously encouraged because it clears away the doubting mind. "I know why I feel this way, and I am right," says anger. Spiritually we can only approach and understand anger from humility, the opposite direction of righteousness. Anger usually arises as a component of grief where something you cared about was blocked or diverted away from you. If we can see anger as grief, humility is more easily accessed.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-04-12 Harness the Chariot - The jhanic factors & the restoration of the peaceful mind 63:58
Steven Smith
Hollyhock :  Metta Vipassana with Mindful Movement

2011-04-12 Instructions and Guided Meditation - Day 4 63:55
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-12 Physical Dukkha 67:33
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-11 The Awakened Heart 58:46
Jack Kornfield
On Mindfulness... and the uncovering of our "true nature"...
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-04-10 Understanding the Defilements 53:46
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-10 To Forget Our Separations 39:15
Jose Reissig
When nothing is "me" our separations vanish. We come to inhabit an open space. Last February, Cairo's Tahrir Square became emblematic of such a space.
Holy Cross Monastery :  Rhinebeck Sitting Group Insight Meditation Retreat with Jose Reissig

2011-04-10 Impermanence 1:18:26
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-09 An Appreciation Of Awareness 52:42
Carol Wilson
The elegance of right view: recognizing things as they have come to be (with awaremness) is the condition for wisdom to arise
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-09 Nuclear Free 25:57
Ayya Medhanandi
We have a nuclear reactor within us and a nuclear accident may be taking place inside right now. It’s urgent for us to understand how to heal and free ourselves from this toxicity, and from every form of violence. Meditate, live wisely, and practice kindness. Begin to reconcile the contamination in our minds with compassion, serenity and joy. What a magnificent offering of peace for our troubled world.
Ottawa Buddhist Society

2011-04-09 To Forget the Self 34:28
Jose Reissig
Having become aware of the fictional nature of our persona, we can look into whatever remains.
Holy Cross Monastery :  Rhinebeck Sitting Group Insight Meditation Retreat with Jose Reissig

2011-04-09 Mindfulness Part 2 59:53
Marcia Rose
Mountain Hermitage Vivekananda

2011-04-08 Encouraging Counsel - Refuges and Precepts 68:10
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat

2011-04-08 Renunciation 54:48
Greg Scharf
The practice of renunciation goes to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.
Insight Meditation Society - Forest Refuge April 2011 at IMS - Forest Refuge

2011-04-08 The Great Way 64:37
Tempel Smith
Using mindfulness and insight we can expand the range of experiences we can stay conscious within. Freedom arises as we move beyond our attachments and preferences, and into things just as they are.
Spirit Rock Meditation Center Vipassana for the Curious

2011-04-08 To Study The Self 38:54
Jose Reissig
The fictional nature of our persona becomes evident when we are willing to examine the ways in which we fabricate it.
Holy Cross Monastery :  Rhinebeck Sitting Group Insight Meditation Retreat with Jose Reissig

2011-04-08 Dharma & Recovery: The Examined Life 43:24
Kevin Griffin
Spirit Rock Meditation Center

2011-04-08 The Hindrances 1:37:19
Sayadaw Vivekananda
Mountain Hermitage Vivekananda

2011-04-07 Steps 10 & 11: Conscious Contact 67:05
Kevin Griffin
Spirit Rock Meditation Center Buddhism and the Twelve Steps

2011-04-07 4. Joy/rapture (piti) 50:23
James Baraz
Fifth talk in an 8-week series on the 7 Factors of Awakening that began with an overview on March 10, 2011.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-04-07 Mindfulness Part 1 1:21:54
Marcia Rose
Mountain Hermitage Vivekananda

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