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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-05-14 Equanimity – Upekkha (Sunday) 13:39
Jill Shepherd
London Insight Meditation Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-14 Guided Appreciative Joy Practice (Sunday) 18:24
Jill Shepherd
London Insight Meditation Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-14 Appreciative Joy – Muditā (Sunday) 15:46
Jill Shepherd
London Insight Meditation Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-14 Letting Go of the Unwholesome 32:19
Ayya Santussika
Barre Center for Buddhist Studies Becoming a Noble Disciple: Cultivating the Mind and Life of the Ariyasāvako

2023-05-14 Realization & Actualization Are Intertwined | Reflection & Guided Meditation 25:34
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-14 Metta & Embodiment | Guided sitting & standing meditation 38:21
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-14 Metta = Result of Craving Raised to the Power of Awareness 40:21
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-14 Heck lightly - travel with your heart 55:31
Roxanne Dault
Exploring your practice, with faith and wise effort
Insight Meditation Society - Retreat Center The Path to Awakening

2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center The Path to Awakening

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