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Dharma Talks
2018-06-16 The Gifts of Nature Meditation (Part 1) 52:03
Mark Coleman
This talk explores many of the ways meditation/retreat in nature supports mindfulness, joy, peace and well-being.
Vallecitos Mountain Retreat Center Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-16 Guided Meditation: Turbulence and Peace (Retreat at Spirit Rock) 55:00
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-16 Morning Reflection 43:49
Carol Wilson
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-15 04 pratica di metta bodhidhamma 17:14
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2018

2018-06-15 Having New Eyes-Letting go of our Identifications (Retreat at Spirit Rock) 48:02
Sharda Rogell
Without wisdom and awareness, we can climb into our stories, both painful and happy stories, and not see how we are trapped and limited by what we believe is true. Looking at a bigger picture.
Spirit Rock Meditation Center The Heart of Awareness

2018-06-15 Wholehearted Practice 53:01
Yanai Postelnik
Gaia House Insight Meditation and Yoga Retreat

2018-06-15 To Study the Self 59:24
Carol Wilson
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-15 Wise Concentration 1:15:13
Marcia Rose
Mountain Hermitage 2018 Summer Hermitage Retreat

2018-06-15 03 meditazione seduta guidata bodhidhamma 42:52
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2018

2018-06-15 8 Fold Path of Wisdom and Compassion 42:58
Nathan Glyde
Exploring a non-exclusive integration of wisdom, intention, speech, deeds, livelihood, effort, mindfulness, and unification of heart-mind. Can we support all aspects of the path in our lives? Can a (non-silent) retreat represent all aspects of the path?
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-15 02 meditazione in piedi bodhidhamma 22:17
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2018

2018-06-15 Dharma Talk: Kindness and Balance 46:10
Molly Swan
Kindness and Balance
True North Insight Care for Caregivers

2018-06-15 01 spiegazione della puja bodhidhamma 22:49
Bhante Bodhidhamma
Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2018

2018-06-15 Meditation - Relaxing Contraction, Releasing Dukkha 35:27
Zohar Lavie
Decreasing the fabrication of distress by opening the body sense, breathing in skilful pleasant ways, and letting go of the unwholesome patterns of mind.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-15 Last Morning Instructions-4th Foundation of Mindfulness (Retreat at Spirit Rock) 48:17
Sharda Rogell
This talks describes how to work with mindfulness of Dharmas-the transformation of dukkha (difficult states) to sukha (happy states) or the 7 Factors of Awakening.
Spirit Rock Meditation Center The Heart of Awareness

2018-06-15 Morning Instructions: Becoming Unfamiliar With Our Experience (Retreat at Spirit Rock) 64:00
Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-15 Morning Reflection 42:48
Carol Wilson
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-14 Loving Goodness 53:37
James Baraz
After seeing the movie "Won't You Be My Neighbor" about Mr. (Fred) Rogers, James offers reflections about how deeply we can be touched and inspired by the good we see in others. That capacity to be touched by and love goodness is, in some sense, the heart of spiritual practice. Something in us loves the truth and is drawn to goodness around us. And it makes us yearn to activate the good inside.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-06-14 Dharma Debate: Samvega versus Softening and Receiving (Retreat at Spirit Rock) 47:26
Matthew Brensilver, Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-14 The Joy Will Come 26:42
Ayya Medhanandi
Joy can come with wise reflection and a pepper of difference. I learned this standing in town with my alms bowl as a mendicant nun one morning.  Living for the sake of what is highest within us, we can each know the beauty, brilliance, and brightness of that joy and see how to nurture loving kindness and presence of mind. We learn to understand our predicament and forgive the brokenness and estrangements we have endured. We stand compassionate inwardly and to all,  trusting our noble Dhamma inheritance to awaken in this very life.
Canmore Theravada Buddhist Community

2018-06-14 Integration Talk 32:01
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-14 Attending to the Second Arrow 40:19
Zohar Lavie
Cultivating a metta attitude to all the vedana of experience to relieve the dukkha escalation of the second (and more) arrows.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-14 Distinguishing Consciousness from Wisdom, Part 2 65:29
Ven. Pannavati Bhikkhuni
Heartwood Refuge and Retreat Center

2018-06-14 Meditation - Welcoming the Moment 45:11
Nathan Glyde
Cultivating a metta attitude of acceptance and welcoming of all phenomena; easing our habitual dukkha responses, increasing ease and wellbeing here and now.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-14 Morning Instructions - Day 5 15:40
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-14 Guided Meditation: Clinging and Space (Retreat at Spirit Rock) 60:37
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-14 Morning Reflection 43:18
Carol Wilson
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-13 Samadhi (Retreat at Spirit Rock) 49:50
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-13 Paramitas: The Path of Cultivation 55:35
Pamela Weiss
San Francisco Insight Meditation Community

2018-06-13 Mindfulness Part 2 - Transformation of Afflictive States 1:22:16
Marcia Rose
Mountain Hermitage 2018 Summer Hermitage Retreat

2018-06-13 Love Will See You Through 1:32:04
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-13 Appropriately Realistic 37:31
Nathan Glyde
Looking deeply into our make up; biological, psychological, cultural, and seeing how appropriate attention (Yoniso Manasikara) can be skilfully applied to our habits and tendencies (negativity bias, etc.) for freedom from dukkha.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

2018-06-13 Guided Loving-Kindness Meditation (Retreat at Spirit Rock) 29:49
Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-13 Morning Instructions - Day 4 9:28
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-13 Morning Instructions - Relaxation and Pleasure (Retreat at Spirit Rock) 67:02
Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-13 A Simple Mind 43:57
Andrea Fella
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-13 Morning Reflection 10:10
Marcia Rose
Mountain Hermitage 2018 Summer Hermitage Retreat

2018-06-12 4 nobles vérités 60:22
Pascal Auclair
True North Insight TNI Regular Talks

2018-06-12 Introduction to Mindfulness on Retreat (Retreat at Spirit Rock) 40:12
Brian Lesage
This talk shares a way of understanding the practice of being present and a broader context to hold it in. (Retreat at Spirit Rock)
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-12 Resilience 33:22
Howard Cohn
Mission Dharma

2018-06-12 Instructions et méditation guidée 29:43
Pascal Auclair
True North Insight TNI Regular Talks

2018-06-12 Recognizing Delusion 57:04
Andrea Fella
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-12 Misconception of Self 1:16:31
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-12 Mindfulness--A Steadying Presence (Retreat at Spirit Rock) 48:25
Sharda Rogell
Drawing from the Buddha's teaching on mindfulness immersed in the Body, we cultivate a steadying presence as we open to wiser frontiers of our heart and mind.
Spirit Rock Meditation Center The Heart of Awareness

2018-06-12 Metta Reflections: Opening to Life Requires Love (Retreat at Spirit Rock) 27:00
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-12 Morning Instructions - Day 3 22:36
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-12 Awareness of Awareness 42:59
Andrea Fella
Insight Meditation Society - Forest Refuge June 2018 at IMS- Forest Refuge

2018-06-11 Mindfulness: Part I 1:18:13
Marcia Rose
Mountain Hermitage 2018 Summer Hermitage Retreat

2018-06-11 The Heart of The Dharma 1:49:39
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Austria

2018-06-11 Remembering Ajahn Chah 64:27
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

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