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The greatest gift is the
gift of the teachings
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Dharma Talks
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2011-09-03
Floating On The River Of Mind
41:34
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Ajahn Sucitto
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When we meditate, we notice that mind is like a river, constantly moving along, continually generating conditions. One thing we can always come back to is paying attention. When we want or don’t want something, it generates stress. Just be open and pay attention. This unbiased attention is most useful. Mind settles by just paying attention.
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Cittaviveka
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Vassa Group Retreat
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