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Dharma Talks
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2018-11-01 "Compassion as a Practice" and "Safe and Doubt" 50:26
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-10-24 Part 1 – The Jewel in the Lotus: Cultivating Compassion 50:35
Tara Brach
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-10-17 Nature as a Doorway to Love 54:32
Mark Coleman
This talk explores how nature calls forth the Brahma Vihara qualities of love, compassion, joy and equanimity.
Vallecitos Mountain Retreat Center Awake in the Wild, Fall Retreat

2018-10-13 Équanimité, compassion et gratitude, Méditation guidée, Rimouski 26:36
Pascal Auclair
True North Insight TNI Regular Talks

2018-10-13 Day 1, Part 4: Compassion Guided Meditation 18:52
Oren Jay Sofer
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-13 Delusion is Not the Way Out 32:50
Ayya Medhanandi
How can we have compassion for others without falling apart? The Buddha's path of awakening teaches us how to disarm our internal armour, to be harmless. This will be for us a true basis for following precepts and thereby developing enough inner quiet to investigate ill-will. We begin to clearly see and understand our mind-states. This full presence enables compassion that is tireless and unconditional.
Satipaññā Insight Meditation Toronto

2018-10-13 Day 1, Part 5: Directly Facing Pain with Compassion 32:20
Oren Jay Sofer
Compassion as a way to meet pain and transform suffering into agency and freedom. How compassion works, what it is and is not, and how to develop self-compassion with chronic pain
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

2018-10-11 Dharma Talk - With Tara & Ruth: Awakening to Racism through the Heart of Compassion 68:24
Ruth King
We each have the capacity for true compassion—including all beings in our heart. This requires facing the ways we create separation, holding our inner life with great kindness, and learning to recognize the vulnerability in others. This talk includes a reflection allowing us to bring these teachings to a situation in our own life where we would like to live from our full potential for love and wisdom.
Insight Meditation Community of Washington DC 2018 IMCW Fall Retreat: Intimacy with Life

2018-10-07 Soften with Compassion Guided Meditation 21:50
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-10-05 Day Four, Guided Self-Compassion across the lifespan, from childhood to old age. (Retreat at Spirit Rock) 44:04
Alisa Dennis
Can we travel into our past and into our future through the power of our intention and the magnetic pulse of our hearts? Maybe? And what’s wrong with living in the Maybe Place? This guided meditation supports us in deepening the capacity of our hearts to listen deeply and at ease to our own pain and suffering across our lives. Widening the heart's capacity to hold our own grief and sorrow will strengthen our capacity to turn toward, be with, and then respond thoughtfully to the pain of the world.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-10-04 "The Third Precept: Trauma, Respect and Cultural Wake Up" 62:22
James Baraz
The Third Precept is: I undertake the training precept to refrain for sexual misconduct. After Christine Blasey Ford's moving testimony at the Brett Kavanaugh hearings, this talk explores this cultural moment together. The impact of sexual assault, importance of courage, especially of women, to speak the truth in the face of animosity and criticism and the power of fierce compassion are discussed.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-10-01 "Playground of the Mind: Exploring Bhikkhu Analayo's Brahma Vihara and Emptiness Practices" 54:29
James Baraz
"This is a talk given at James Baraz's Insight Meditation Community of Berkeley." James recently sat with Ven. Bhikkhu Analayo, an extraordinary Buddhist scholar and meditation teacher. He shares some of the teachings and practices that he learned on the Brahma Viharas and how they can help lead to deeper perceptions of emptiness including infinite space and infinite consciousness. The talk gives a glimpse of the value of experimenting and playing with the mind. With Ven. Analayo's permission, James' takes us on a quick journey through some rather profound terrain. So let whatever your experience or non-experience be okay. For a deeper dive into the material the listener is referred to Ven. Analayo's book: Compassion and Emptiness in Early Buddhist Meditation: Compassion and Emptiness in Early Buddhist Meditation.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-09-30 The Perfection of Compassion 67:32
Ven. Pannavati Bhikkhuni
Heartwood Refuge and Retreat Center

2018-09-28 Yoga of the Heart 40:27
Kittisaro
Wisdom and compassion, different expressions of the one mind. Deliverance of the heart through metta: Talk followed by Guided Meditation
Vallecitos Mountain Retreat Center Reclamation of the Sacred

2018-09-27 Metta is Empty of Self - Let It Go Everywhere 59:53
Nathan Glyde
Exploring how Metta is empty: How it transforms into compassion, joy, or equanimity depending on the contact. How the very expression depends on other factors: compassion is not one type of action. And how we can expand our sense of who we can radiate these infinite qualities to. And then how that also contributes to a clear view of the fabrication of not-self elements into a sense of self.
SanghaSeva Metta and Emptiness

2018-09-27 The Mother of the Buddhas (Retreat at Spirit Rock) 56:37
Spring Washam
A beautiful talk on the wisdom of Prajnaparamita and compassion.
Spirit Rock Meditation Center Wisdom Rising Women's Retreat

2018-09-26 Refuge 43:54
Thanissaro Bhikkhu
Thanissaro Bhikkhu speaks about the meaning of refuge in practice. As we strive for wisdom, purity and compassion; develop mindfulness in order to have a solid state of concentration; and strive to fit into the dharma rather than the other way around, we create a foundation that is conducive to attaining nibbana.
Insight Meditation South Bay - Silicon Valley

2018-09-20 Bringing wisdom and compassion to the judging mind 59:57
Sally Armstrong
Many of us have a tendency to be critical and judgmental of ourselves and others. In meditation, this habit can seem quite strong and can create a lot of suffering. But mindfulness is a wonderful tool to enable us to see these thoughts for what they are, so we can begin to bring wisdom and understanding to them. The good news is, like any conditioned habit, we can learn to decondition them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-20 Shame, Self-compassion and the Body 57:22
Christiane Wolf
Awareness of the body can bring up strong emotions such as shame. Compassion and self-compassion are antidotes to shame.
Spirit Rock Meditation Center Finding Freedom in the Body

2018-09-15 Two Wings to Fly: Wisdom and Compassion as Embodied Practices 5:28:06
Christiane Wolf
Spirit Rock Meditation Center

2018-09-11 Righting the Ship 65:45
Nathan Glyde
Using the balancing of a great ship as an alive image for the 8 fold path of wise and compassionate equanimity. Then opening to the 12 links of dependent origination as the process of the 5 aggregates manifesting a sense of self.
Freely Given Retreats A Wide and Wonderful Path

2018-09-01 Displeasure As A Doorway 48:57
Pascal Auclair
Displeasure as a field of investigation and as a doorway to compassion.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2018-08-20 Wisdom and Compassion 43:14
Tim Geil
An exploration of the interplay and interdependence of wisdom and compassion.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2018-08-16 Cultivating A Compassionate Heart(Retreat at Spirit Rock) 53:33
Noliwe Alexander
Exploring how cultivating a compassionate heart awakens and frames our capacities to respond with loving awareness to the suffering in ourselves and the world. Compassion practices allow us to ferry to the other shore with a softened, tender yet fierce heart.
Spirit Rock Meditation Center A Path of Happiness: A Retreat for the LGBTQI Gender-Fluid Community

2018-08-10 Masters of Great Compassion: Asanga, Shantideva, Atisha 56:04
Fred Von Allmen
Meditationszentrum Beatenberg

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