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Dharma Talks

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2019-01-03 Guided Compassion Cultivation 46:06
Catherine McGee	Download Listen
With earth below and the sky above, our heart is the meeting place for inner and outer.
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-01 Compassion: Mind and Heart Together (Retreat at Spirit Rock) 52:43
DaRa Williams	Download Listen
Exploring a way to engage this practice and these times that support well-being of self and others.
Spirit Rock Meditation Center : New Year's Insight Meditation Retreat

2018-12-30 Collective Dharma Talk on the Brahmaviharas 57:40
Pamela Weiss, Devon Hase, Eugene Cash, Shinmu Tamori Gibson	Download Listen
Collective Dharma Talk on the Brahmaviharas (Retreat at Spirit Rock Pamela Weiss: Metta-Loving-Kindness Jozen Gibson: Karuna-Compassion Devon Hase: Mudita - Joy Eugene Cash: Upekkha - Equanimity
Spirit Rock Meditation Center : New Year's Insight Meditation Retreat

2018-12-30 From Judgment to Self-Compassion 55:58
Tara Brach	Download Listen
When we’ve turned on ourselves with blame and aversion, it’s very difficult to arouse self-compassion. This talk looks at the role of nurturing in freeing our hearts, and offers practice in three key steps that enable us to embrace ourselves with a healing presence.
Insight Meditation Community of Washington DC : 2018 IMCW New Year Retreat: Awakening the Heart of Compassion

2018-12-29 Right Thought ~ Renunciation, Compassion & Kindness 22:08
Ayya Anandabodhi	Download Listen
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2018-12-28 Guided Compassion Meditation 35:52
Shelly Graf	Download Listen
Common Ground Meditation Center : 2018 Year End Retreat - Suffering

2018-12-18 Suffering and self-compassion 52:18
Jill Shepherd	Download Listen
An exploration of the first noble truth, and how self-compassion supports our capacity to turn towards life's difficulties with kindness and courage.
Insight Meditation Society - Forest Refuge : December 5 - 31, 2018 at IMS - Forest Refuge

2018-12-03 La compassion, cours complet 1:30:29
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2018-12-01 Love and Compassion-Essence of Practice 58:25
Mark Coleman	Download Listen
This talk explores the beautiful quality of compassion for others and the world as central to a Dharma practice.
Spirit Rock Meditation Center : Mindfulness as a Path of Awakening

2018-11-27 A Compassionate Response 53:03
Yanai Postelnik	Download Listen
Gaia House : November Solitary

2018-11-24 Pilgrimage Talks 08 - Buddha's Life - The Buddhas Wisdom, Compassion and Power 28:29
Ajahn Achalo	Download Listen
Jetavana Savathi

2018-11-19 Moral Restraint and Non-harming. 53:50
Winnie Nazarko	Download Listen
The Buddha says to develop goodwill and compassion as the second step of the 8-fold path. Steps 3-4-5 show specific ways to practice this.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2018-11-17 18 Brahmavihara Cultivation for a Happy Abiding 47:27
Ajahn Sucitto	Download Listen
The qualities of goodwill, compassion, gladness and equanimity can be cultivated to generate a subtle form, a subtle state of consciousness. Abiding and lingering in these qualities, citta sustains consciousness in that mode, sees objects in that light, and experiences itself in that light making human life manageable, fruitful, enjoyable.
Insight Meditation Society - Forest Refuge : November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-15 Compassion: Cultivating This Heat Quality. 61:38
DaRa Williams	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2018-11-11 Cultivating Compassion: The Art and Science of Kindness - Day 2 of 2 6:59:52
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center

2018-11-10 Cultivating Compassion: The Art and Science of Kindness - Day 1 of 2 6:48:07
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center

2018-11-07 Part 2 – The Jewel in the Lotus: Cultivating Compassion 54:58
Tara Brach	View Download Listen
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2018-11-04 An Overview Of The Four Brahmaviharas. 50:30
Jill Shepherd	Download Listen
An exploration of the Metta/Kindness, Compassion, Appreciative Joy and Equanimity and the interrelationships between them.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2018-11-01 "Compassion as a Practice" and "Safe and Doubt" 50:26
Kate Munding	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2018-10-24 Part 1 – The Jewel in the Lotus: Cultivating Compassion 50:35
Tara Brach	View Download Listen
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2018-10-17 Nature as a Doorway to Love 54:32
Mark Coleman	Download Listen
This talk explores how nature calls forth the Brahma Vihara qualities of love, compassion, joy and equanimity.
Vallecitos Mountain Retreat Center : Awake in the Wild, Fall Retreat

2018-10-13 Équanimité, compassion et gratitude, Méditation guidée, Rimouski 26:36
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2018-10-13 Day 1, Part 4: Compassion Guided Meditation 18:52
Oren Jay Sofer	Download Listen
Spirit Rock Meditation Center : Bringing Ease to Pain: Meditation for Pain Management

2018-10-13 Delusion is Not the Way Out 32:50
Ayya Medhanandi	Download Listen
How can we have compassion for others without falling apart? The Buddha's path of awakening teaches us how to disarm our internal armour, to be harmless. This will be for us a true basis for following precepts and thereby developing enough inner quiet to investigate ill-will. We begin to clearly see and understand our mind-states. This full presence enables compassion that is tireless and unconditional.
Satipaññā Insight Meditation Toronto

2018-10-13 Day 1, Part 5: Directly Facing Pain with Compassion 32:20
Oren Jay Sofer	Download Listen
Compassion as a way to meet pain and transform suffering into agency and freedom. How compassion works, what it is and is not, and how to develop self-compassion with chronic pain
Spirit Rock Meditation Center : Bringing Ease to Pain: Meditation for Pain Management

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