Given the universal truth that these bodies get sick and they die, what allows us to find freedom, happiness and peace in the midst? This talk explores how, when we get caught in the suffering that arises from physical sickness, we can take refuge in presence and love.
Open9ing to the moment and being with things as they are is easier said than done. This talk explores what gets in the way and the qualities and attitudes that support opening to the moment including forgiveness, patience, contentment and a sense of humor.