|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2018-03-07
Meditation: Homecoming with the Breath
23:52
|
|
Tara Brach
|
|
|
This meditation focuses on the breath as an anchor for homecoming. We begin with an intentional breath (coherence breathing) and then establish the natural breath as a home base. The instructions are to rest in the breath, offering a relaxed, intimate intention. Other waves of sensation or emotion are included when they ask for attention as we cultivate an open and full mindful presence. Our freedom arises as we recognize the formless awareness that is our home, and the natural and ever-changing waves that live through us.
Ten thousand flowers in spring, the moon in autumn,
a cool breeze in summer, snow in winter.
If your mind isn’t clouded by unnecessary things,
this is the best season of your life.
by Wu Men Hui-k’ai
English version by Stephen Mitchell
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
2018-03-05
Die fünf Khandha – woran greifen wir?
58:21
|
|
Renate Seifarth
|
|
|
Der Buddha zerlegt unser Erleben in fünf Bereiche, die wir erfahren können. Alle zusammen beschreiben das komplexe Zusammenspiel zwischen allem auf Materie basierenden Erfahrungen und unserer Verarbeitung im Geist. Hier entsteht unser Ich-Erleben durch Greifen. Was bleibt, wenn wir damit aufhören?
|
|
Seminarhaus Engl
:
3-Wochenretreat / 3-week retreat
|
|
|
2018-03-02
"Getting Perspective On Our Perspective"
59:20
|
|
James Baraz
|
|
|
The Buddha taught, "We are what we think with our thoughts we make the world." It important to understand how our thoughts create our reality. And it's also vital to realize that our reality is just the way we're seeing the world at a particular moment in time. Others may have different realities. And in time our own perspective might change. Seeing this is a key to genuine freedom and support for choosing wisely the thoughts we want to empower.
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2018-03-01
Q&A Citta, samādhi, livelihood
57:46
|
|
Ajahn Sucitto
|
|
|
1. What is the difference between citta, mano and viññana; 2. Can you say more about the experience of jhana? Space not content (27:52); 3. (51:44) How can we integrate spiritual practice into worldly life (e.g. in a managerial position)
|
|
Sasanarakkha Buddhist Sanctuary
:
Ajahn Sucitto Dhamma Retreat
|
|
|
2018-03-01
Guided meditation - Wholesome movements from the heart
16:46
|
|
Ajahn Sucitto
|
|
|
(10 m silence) Intentions move from the heart out into the world. Greed moves from the heart and reaches out; hatred moves from the heart and fights with things. We can us the brahmavihāras to cultivate wholesome movements from the heart that offer, nourish, protect and uplift. This will keep our energy clean and clear of disturbance.
|
|
Sasanarakkha Buddhist Sanctuary
:
Ajahn Sucitto Dhamma Retreat
|
|
|
|
|
