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Dharma Talks
2017-06-10 Understanding freedom as related wisdom. 63:22
Jesse Maceo Vega-Frey
A shared talk with Jesse and Michelle McDonald
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2017-06-10 Introduction to Retreat: The Most Important Thing 54:50
Ajahn Sucitto
Guidance to keep putting things aside, and keep establishing ‘here,’ a bodily feeling that serves as a guide to what’s always here. In the space of open awareness, we can ask ourselves every day: What is the most important thing? And the answer may change each time. For the retreat time, we consider silence and goodwill as the most important things.
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-10 Relating to Ourselves and Others with Love and Wisdom 53:52
Jean Esther
True North Insight The Dharma of Relationships

2017-06-10 Breathing through the Energetic Body - Guided Meditation Day 1 41:16
Zohar Lavie
SanghaSeva Opening to Awareness

2017-06-10 Awareness Speaks of Kindness 62:48
Nathan Glyde
SanghaSeva Opening to Awareness

2017-06-09 Maranasati: Dying and Awakening (Retreat at Spirit Rock) 60:23
Eugene Cash
Exploring what we think death is and it’s role and function as part of Buddhist meditation and realization. We examine the role of death in our conventional lives with the arising and passing of roles, worlds we’re involved with & times and stages of our life that pass. What happens as we normalize the dying process as part of the great letting go. How does letting go reveal the awakened heart?
Spirit Rock Meditation Center Aging, Dying and Awakening

2017-06-09 Lecture 7 1:24:56
Bhikkhu Analayo
Barre Center for Buddhist Studies Nibbāna: The Mind Stilled
Attached Files:
  • Nibbana - Lecture 7 by Bhikkhu Analayo (PDF)

2017-06-08 The Wisdom of Nature Practice (Retreat at Spirit Rock) 57:46
Mark Coleman
Nature is a perennial teacher. This talk explores the natural wisdom and insight that arises when we spend time outdoors with mindful awareness.
Spirit Rock Meditation Center Natural Liberation

2017-06-08 The Role Of Effort In The Contemplation Of Phenomena 68:20
Sayadaw Vivekananda
Definitions of ardent effort. Wholesomeness and unwholesomeness. Ardent effort - Its application and development.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-07 The 4th Foundation of Mindfulness, Going from a Contracted Mind State to an Expansive One 1:30:19
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-07 In Such hard Times 62:35
Jesse Maceo Vega-Frey
An exploration of the challenges and possibilities we encounter as modern lay yogis trying to make progress and have impact outside of intensive retreat
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-07 The Possibility of Freedom 34:33
George Mumford
Cambridge Insight Meditation Center

2017-06-07 Meditation: Home to Awake Awareness 16:58
Tara Brach
This guided practice establishes a kind, friendly attention with the image and felt sense of a smile, and evokes an embodied presence. We open to the awake awareness that is listening to and feeling the changing sounds and sensations; and then the awake awareness that experiences our own heart. We end with a lovingkindness prayer for ourself and the world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-06-07 Happiness Is Possible: De-conditioning the Negativity Bias – Part 2 49:45
Tara Brach
There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts. “We rarely pause when we see something that’s delicious or beautiful or that brings up wonder. We barely pause and just take it in. We really don’t pause much, which is really the essence of savoring…”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-06-07 Developing Observational Skills 64:56
Sayadaw Vivekananda
This talk teaches what to pay attention to.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-07 Compassion for Oneself (Retreat at Spirit Rock) 55:06
Kamala Masters
Contemplations on opening to the 1st Noble Truth
Spirit Rock Meditation Center Aging, Dying and Awakening

2017-06-07 Committed Action, Non-Attachment to Outcome 2 (Drop-in Program at Spirit Rock) 67:39
Donald Rothberg
Spirit Rock Meditation Center

2017-06-06 Contracté ou décontracté 56:41
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-06 Trois niveaux de compréhension 31:09
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-06 Being Present: The Fundamentals (Retreat at Spirit Rock) 38:49
Grove Burnett
A practical discussion of the basics of the practice of mindfulness.
Spirit Rock Meditation Center Natural Liberation

2017-06-06 Honouring Life 39:51
Helen Stephenson
Life is not a problem to be solved but a mystery to be lived. Instead of measuring our progress we engage in the practice with our entire being. This opens us up to the "light" that is in us and around us and we can experience a joy and connection with life that is beyond measure.
Gaia House Insight Meditation and Yoga

2017-06-06 Six Sense Door Equanimity Practice 45:44
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-06 Un esprit pré-conceptuel 61:30
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-06 Wisdom of Aging (Retreat at Spirit Rock) 45:49
Eugene Cash
What is it to age and how do we apply, learn and discover the dharma at this phase of life? We recognize the difficulties and joys of aging. Having lived a long life can bring a mature equanimity as the basis of our practice and life. Dharma points us to the simplicity of life and practice highlighted in Buddha’s instructions to Bahiya.
Spirit Rock Meditation Center Aging, Dying and Awakening

2017-06-05 Understanding the Four Foundations of Mindfulness from an Early Buddhist Perspective 51:42
Mark Coleman
Monday Night Dharma talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-06-05 Le coeur contracté décontracté 1:20:56
Pascal Auclair
True North Insight TNI Regular Talks

2017-06-05 A Different Understanding Of Self 62:10
Rebecca Bradshaw
Discusses investigation of self and not self in our moment to moment experience.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-05 Change and Impermanence 59:26
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2017-06-05 Guided meditation on the insight dimension of Satipatthana - 4 Foundations of Mindfulness (Drop-in at Spirit Rock) 38:28
Mark Coleman
Monday Night Meditation
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-06-05 Knowing how to observe objects. 64:19
Sayadaw Vivekananda
Mindfulness and its different qualities.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-04 The deep reassurance of the seven factors of awakening 60:42
Michele McDonald
Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-04 Here I Am, What a Mess! 47:03
Helen Stephenson
The way we think, feel and experience on retreat is not different from the ways we approach our experience in daily life. Whatever shows up is met with kindness - nothing is excluded. Our difficulties then become the manure for our transformation.
Gaia House Insight Meditation and Yoga

2017-06-04 This is Being Known 1:27:21
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-06-03 Meeting Change Daylong 5 -- Peace 15:07
Kim Allen
Insight Santa Cruz

2017-06-03 Meeting Change Daylong 4 -- Fearlessness 27:16
Kim Allen
Insight Santa Cruz

2017-06-03 Meeting Change Daylong 3 -- Why Challenging 19:15
Kim Allen
Insight Santa Cruz

2017-06-03 Meeting Change Daylong 2 -- Responses to Change 45:28
Kim Allen
Insight Santa Cruz

2017-06-03 Meeting Change Daylong 1 -- Intro and Guided Med 66:19
Kim Allen
Insight Santa Cruz

2017-06-03 Goodness, Presence & Wisdom - the Foundations of Happiness 52:57
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2017-06-03 The 3 Common Features of All Phenomena, Art & Science of Meditation retreat 64:16
Pascal Auclair
True North Insight The Art and Science of Meditation

2017-06-03 Metta, Karuna, and Mudita in all directions 42:28
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-03 Three Qualities of the Heart that Awaken Joy (Retreat at Spirit Rock 63:55
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-03 Wise Decisions 8: Equanimity with the Outcome 54:00
Oren Jay Sofer
Closing talk: Developing wisdom to find equanimity with the outcome/results of our decisions; includes guided equanimity practice.
Spirit Rock Meditation Center The Dharma of Decisions, Daylong program at Spirit Rock with Oren J. Sofer

2017-06-03 Wise Decisions 2: Opening Talk 34:30
Oren Jay Sofer
Spirit Rock Meditation Center The Dharma of Decisions, Daylong program at Spirit Rock with Oren J. Sofer

2017-06-03 Wise Decisions 1: Opening Reflection 17:14
Oren Jay Sofer
Spirit Rock Meditation Center The Dharma of Decisions, Daylong program at Spirit Rock with Oren J. Sofer

2017-06-03 Day 4: Morning Sit with Instructions (Retreat at Spirit Rock) 60:14
James Baraz
Spirit Rock Meditation Center Awakening Joy

2017-06-02 Equanimity & Compassion, Guided meditation, Art & Science of Meditation retreat 32:10
Pascal Auclair
True North Insight The Art and Science of Meditation

2017-06-02 The Present Moment: Come for the peace, stay for the war. 59:37
Jesse Maceo Vega-Frey
How to fulfill our practice when it feels like a war.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-02 Lecture 6 1:31:37
Bhikkhu Analayo
Barre Center for Buddhist Studies Nibbāna: The Mind Stilled
Attached Files:
  • Nibbana - Lecture 6 by Bhikkhu Analayo (PDF)

2017-06-02 Taking The First Few Steps 1:18:59
Sayadaw Vivekananda
This talks focusses on: balanced practice, restraint of senses, slowing down, intensity of practice, obstacles and attitudes
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

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