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Dharma Talks in English
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2025-05-23 In the School of Truth 26:12
Ayya Medhanandi
How true can we be so we don’t have to lie? Not just in what we say or think but also in how we live this precious life both in our doings on the outside, and also what goes on inside the mind – where no one can see! But we see. We know the state of the heart. When we turn away from self- deception to the inner shining, we are set free from our deepest pain – with pure love. So live caring for yourself as for others – spiritually in tact and whole, with measureless kindness and compassion. Sitting in the school of Truth, more than pilgrims, we are stars crossing space. We shine, even in the dark.
Toronto Theravada Buddhist Community (TBC)

2025-05-23 Emergency Metta 51:20
Bart van Melik
Using the power of kindness and relaxation when feeling afraid
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-23 Wisdom and Trust 40:59
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-23 Morning Instructions Open Awareness 43:49
Nakawe Cuebas Berrios
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-23 Turn, Recognize, Rest (Retreat at Spirit Rock) 61:17
Devon Hase
Teachings on using vitakka and vicara to connect with and recognize the nature of awareness.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-22 Whole-Hearted Response: What Remains In Emptiness (Retreat at Spirit Rock) 49:04
Devon Hase
Teachings on emptiness and the love that is waiting for us as we learn to let go.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-22 Equanimity Practice 43:43
Nakawe Cuebas Berrios
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-22 Practice Like a Naturalist 46:21
Andrea Castillo
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-22 Being Aware of Thoughts and Emotions 49:01
Bart van Melik
Instructions on being with thoughts and emotions.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-22 Awareness Doesn't Care: Mindfulness, the Equal Opportunity Liberator 45:25
James Baraz
We may think some experiences are better than others to support awakening, but the Buddha said otherwise. This talk explores the liberative quality of mindfulness and the implications of this understanding.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-21 Touching the Earth, Befriending Hinderances 39:59
Nakawe Cuebas Berrios
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-21 Week 8, Part 3 - Guided Meditation 35:04
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-21 Practicing with the Four Noble Truths 23:28
Dawn Neal
Insight Santa Cruz

2025-05-21 Week 8, Part 2 - The Emptiness of Awareness 34:32
Yahel Avigur
Teachings & Reflections
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-21 Week 8, Part 1 - Guided Meditation 23:18
Juha Penttilä
This recording also includes Yahel Avigur
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-21 Cultivating Sympathetic Joy 43:43
Andrea Castillo
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-20 Guided Meditation - Embodiment: Blurring the Boundaries 24:56
Brian Lesage
This guided meditation goes along with the talk entitled Embodiment in a Digital Age: A Return to the Living World
Flagstaff Insight Meditation Community

2025-05-20 Embodiment in a Digital Age: A Return to the Living World 35:48
Brian Lesage
Flagstaff Insight Meditation Community

2025-05-20 The Heavenly Abode of Compassion 44:30
Nakawe Cuebas Berrios
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-20 Morning Instructions: Balance in Practice (Retreat at Spirit Rock) 59:37
Susie Harrington
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-19 Mindfulness Will Protect You 46:10
Bart van Melik
Reflections on how mindfulness can be a refuge you can invest in
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-19 The Art of Meditation (Retreat at Spirit Rock) 62:59
Susie Harrington
Finding the balance of effort and letting go is the art of meditation practice. This applies both to times of ease in practice and in the greater challenges of meeting the hindrances. We have the opportunity to use every moment as a portal to wisdom and compassion.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-19 Evening Meditation 20:20
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-19 Guided Meditation 45:52
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-19 Morning Reflections 45:37
Carol Wilson
The ups and downs of experience in our practice is completely normal - an encouragement that all is the path.
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-19 An Appropriate Response: Teachings for Our Times 1:46:41
Devon Hase
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-18 Evening Meditation 18:32
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Service as Practice & as an Expression of Awakening 55:17
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-18 Brahmavihara Meditation 19:44
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 One Arrow is Plenty, Thanks 39:49
Gullu Singh
Gullu explores Vendana (Hedonic Tone) which is a central and vital Buddhist teaching and the speaks about the Sallata Sutta which explores how we make our suffering worse with resistance, seeking pleasure to cover over the pain, and over-identifying with pain. Sutta text can be found at: https://links.gullusingh.com/8d6c9a
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Feeling Tone as a Support for Coming Home 47:08
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-18 Mindfulness of Thoughts 43:51
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Mindfulness of Breathing (Retreat at Spirit Rock) 40:48
Susie Harrington, Devon Hase
Teachings and guided practice on mindfulness of the breath.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-17 The Hairpin Turn of Our Practice 39:28
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-17 Brief overview of Bhramaviharas and meditation on receiving mettā 56:14
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-17 Thinking: When It's Helpful, When It's Harmful 64:12
Ayya Santussika
Karuna Buddhist Vihara

2025-05-17 Appreciative Body Scan 43:29
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 The Hindrances 44:51
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 The Path of Jumping In & Swimming 50:44
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-17 Establishing Wise Awareness On & Off the Cushion 52:32
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-17 Breathing in Experiencing the Whole Body 48:04
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 Morning Reflection: Curiosity about Selfing 42:20
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-16 29 talk: Equanimity as an awakening factor 37:06
Jill Shepherd
Blue Mountains Insight Meditation Centre Nine-day retreat: Seeing clearly, finding freedom

2025-05-16 Noticing Perception 60:25
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-16 The Three Poisons and Equanimity as the Antidote 44:14
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-16 Focusing not just on what we practice but also how we practice 45:29
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-16 Evening Meditation 17:18
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Jellyroll Mettā 34:30
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Morning Instruction 32:48
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Morning Reflection: Impermanence 44:18
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

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