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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-09-23 Morning Practice 1:10:14
Kirsten Kratz
Investigating our ways of perceiving self, to develop compassion and wisdom. How to relate to self at different times and in different ways, for our own benefit and for the benefit of all.
Gaia House The Poetry of Self, The Poetry of Not Self

2020-09-23 Meeting Strong Emotions 58:17
Kate Johnson
Dharmette & Guided meditation
Spirit Rock Meditation Center No Part Left Out: A Meditation Retreat for Self-Identified Womxn

2020-09-22 Evening Practice 54:25
Kirsten Kratz
An introduction to what will be explored on the retreat: looking at ways how we may construct the self; exploring how we can open up limiting 'senses of self' and reduce the suffering they bring, by using the Buddhist teachings on ‘not self' as liberating ways of seeing; experiencing the poetry and dance of 'self' that is beyond any fixed definition.
Gaia House The Poetry of Self, The Poetry of Not Self

2020-09-22 Evening Guided Meditation and Reflections 57:01
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-22 Morning Instructions 61:51
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-21 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 2 - Meditation 29:39
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-09-21 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 2 - Talk 37:30
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-09-21 Evening guided meditation & reflections 58:58
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-21 Our Women Ancestors: Finding a Way Out of No Way 50:49
Pamela Weiss
Dharma Talk
Spirit Rock Meditation Center No Part Left Out: A Meditation Retreat for Self-Identified Womxn

2020-09-21 Morning instructions and guided meditation with Andrea 61:20
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-20 The Mind That Knows Itself 47:33
Dhammadīpā
A Dhamma talk on coping with environmental stress by practicing the third foundation of mindfulness - mindfulness of mind. This talk was given as part of the regular monthly series of talks to the Berkeley area Aloka Vihara community.
Aloka Vihara Forest Monastery

2020-09-20 Evening Guided Meditation and Reflections 41:06
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-20 How Captivating the Moment Can Be 34:43
Dhammadīpā
A Dhamma talk on the joy of practicing internal and external mindfulness. This talk was given as part of the regular monthly series of talks to the San Francisco Dharma Collective.
Aloka Vihara Forest Monastery

2020-09-20 Cessation of Outflows Is the Release of Citta 44:57
Ajahn Sucitto
The unawakened citta is always taking things in, seeking security from them. True security has not yet been found. Through developing meditation and samādhi, it’s possible to unlink from the flowing out towards objects and ideas. Citta can find true security in itself.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-20 Allowing Impermanence and Uncertainty to Transform the Heart - Guided Meditation 35:05
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-09-20 Allowing Impermanence and Uncertainty to Transform the Heart - Talk 38:46
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-09-20 Morning Instructions 61:43
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-20 Guided Meditation on the Sense of I 17:02
Ajahn Sucitto
The sense of ‘I’ is crucial for understanding citta. Guidance is provided to access the direct experience of body, then tune into the fundamental sensitivity and receptivity of citta.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-19 Evening Guided Meditation and Reflections 56:39
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-19 Morning instructions and guided meditation 58:03
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Retreat Opening Part Two 57:08
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Retreat Opening Part One 17:17
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Some Reflections, on the Closing Day of the Retreat 29:32
Christina Feldman
Gaia House Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-17 "Contributing Effectively in Times of Crisis" Part 1 53:47
James Baraz
In this time of great chaos and confusion we look at wisdom thinker Roger Walsh's new essay: "Contributing Effectively in Times of Crisis". We start by looking at four crucial questions: 1) What can I do? 2) What do I feel called to contribute? 3) What's the most strategic thing I can do? 4) How can I live my life so as to be an optimal instrument of service? The talk ends with Melanie DeMore singing I'm Sending You Light"
Insight Meditation Community of Berkeley

2020-09-17 Buddhist Practice and Nonviolent Action: Transforming Inner and Outer Reactivity, Cultivating Love in Action 45:21
Donald Rothberg
We explore the deep resonance between Buddhist practice and nonviolent action (in the tradition of Mohandas Gandhi, Dr. Martin Luther King, Jr., Dorothy Day, Cesar Chavez, and others). We first examine the core of Buddhist practice as expressed in the Buddha's statement: "I teach dukkha and the end of dukkha; we explicate dukkha as "reactivity." We then show how the nonviolence of Dr. King follows the same core understanding of developing non-reactive and nonviolent responses--for him especially to the institutionalized reactivity of greed and hatred. We identify six basic themes of such nonviolent action, which, in the words of John Lewis, is ultimately "love in action."
Insight Meditation Tucson

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