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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-02-24
The three kinds of Wholesome Intention: Sankappa, Aditthana, Cetana
54:57
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Sally Armstrong
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This talk is about the similarities and subtle differences of the 3 kinds of intention: Cetana (...intention, purpose, objective, agenda, goal, target, etc.),
Sankappa (right thought and intent, avoiding unwholesome mind states, cultivating wholesome, etc.) and Aditthana (decision, resolution, self-determination, will and resolution, etc.)
All three types are important resources as we train our heart/minds through intensive practice and in our day to day lives.
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Spirit Rock Meditation Center
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February Month-long
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2016-02-23
Recollection of the Sangha
40:47
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Shaila Catherine
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Shaila Catherine gave the fifth talk in a series on Recollective Meditations. This talk describes the recollection of the Sangha, reflecting on the virtues of a community of practitioners at various stages of awakening. This reflection uplifts the mind and reinforces those virtues, which in turn leads to the Path of awakening. When one recollects the Sangha, one's mind is not obsessed by greed, hate, and delusion. In addition, when we are temporarily discouraged in our practice, when we reflect on the Sangha, we can connect with a group of people who have been practicing the Path of awakening for centuries.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Recollective Meditations
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2016-02-22
Karma
61:55
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Marcia Rose
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The teaching, relevancy and understanding of Karma, which is one of Buddhism's central themes, is really quite accessible and even quite ordinary. It's not something to be believed in, but rather it is to be understood as we come to see and know it in operation. Karma is 'action' or 'deed'. In the context of the Dharma it is defined as
"action based on intention". This talk explores how through clarifying and purifying our intentions via mindfulness based Buddhist meditation practice we can free ourself from the actions that repeatedly throw is into suffering……free ourself
from repeatedly being re-born into the realm of suffering.
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Insight Meditation Society - Forest Refuge
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February 2016 at IMS - Forest Refuge
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2016-02-21
Trust
60:07
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James Baraz
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With so many strategies and messages about how to practice, how do we know the "right" way to practice?
The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside.
How can we discern the wisdom voice from the voices rooted in fear and confusion?
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Spirit Rock Meditation Center
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February Month-long
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2016-02-18
On the Cushion and In the World
62:26
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Kim Allen
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This is the third talk in a 5-part speaker series titled "Balanced Practice". Kim Allen speaks about practice on the meditation cushion and in the world. In the Pali tradition, training in behavior, view, and intention precedes meditation. Hence the transition between the two worlds flows naturally. In the West, we tend to go straight to meditation, and hence ask, "How can I bring cushion practice into the world?" As we balance our practice, we discover how cushion practice can enhance our activities in the wider world and vice versa.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Balanced Practice
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2016-02-17
The Power of Inquiry in Spiritual Awakening - Part 2
1:11:55
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Tara Brach
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In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing on difficult “stuck” places, how inquiry enables us to become more intimate and understanding of others, and in the deepest way, how inquiry can reveal the deepest truth of what we are…our true nature. The talks include several guided reflections that can enrich your meditation practice and serve spiritual awakening.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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