2015-12-05 Freeing Yourself from the Inner Critic - Part One 39:48
Mark Coleman	Download Listen
Learn how to be more free from the torment of the inner critic.
Spirit Rock Meditation Center

2015-12-05 Day 5: Morning Sit with Instructions 44:59
Teja Bell	Download Listen
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-05 Instructions du matin 62:34
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2015-12-04 Metta: quelques mots sur la bienveillance et méditation guidée sur le même thème 22:11
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2015-12-04 Qigong in Loving Presence 58:06
Teja Bell	Download Listen
The foundation & the guiding principles of the confluence of the dharmic streams of metta practice & qigong.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-04 Going For Refuge 42:41
Chas DiCapua	Download Listen
What Is It We Are Taking Refuge From? How does refuge in the Buddha, Dhamma, Sangha actually give us the protection we are seeking
Insight Meditation Society - Forest Refuge :  December 2015 at IMS - Forest Refuge

2015-12-04 Day 4: Afternoon Sit with Instructions: Forgiveness Practice and Metta towards a difficult person 49:46
Dori Langevin	Download Listen
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-04 Pourquoi pratique-t-on? Enseignement 1 1:12:17
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2015-12-03 The Fierce Heart 56:54
Spring Washam	Download Listen
Stories to awaken the heart of Compassion
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-03 "Letting Your Heart Break." 48:05
James Baraz	Download Listen
Like many, I was speechless upon hearing the news of the latest senseless mass shooting in San Bernardino. When we hear such incomprehensible news that breaks the heart or we are going through our own personal heartbreak, how can we hold it all? I don't profess to have the answers, but perhaps we can explore together in a useful way. I hope you join us.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2015-12-03 Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy) 48:22
Tempel Smith	Download Listen
Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-03 3rd Noble Truth 60:36
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2015-12-03 Day 3 Morning sit with Instructions 46:34
Dori Langevin	Download Listen
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-02 Conscience du corps, des états mentaux, et conscience de soi 59:06
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2015-12-02 Metta as Muse 65:49
Dori Langevin	Download Listen
Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-02 Instructions et méditation guidée d’une vingtaine de minutes 32:14
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2015-12-02 Q&A 68:02
Joseph Goldstein	Download Listen
A recording of young Dhammaruwan played near the beginning and at end
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-12-02 "One Who Set Out to Study Fear" 66:18
Donald Rothberg	Download Listen
An exploration of the importance, personally and socially, of practicing with fear. We work especially with these tools: (1) mindfulness and the study of fear (What is fear? How does it manifest in the body, emotions, and thinking); (2) heart practices like metta and compassion; and (3) developing wise and skillful responses.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-12-01 Launching your Loving-Kindness Practice 61:24
Tempel Smith	Download Listen
An opening night talk of a metta retreat combining Loving-Kindness practice and Qi Gong.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-01 Wise Speech 50:55
Brian Lesage	Download Listen
This talk offers reflections about wise speech in the context at the end of a retreat and the context of our lives in general.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-12-01 What are you practicing 40:10
Howard Cohn	Download Listen
Mission Dharma

2015-12-01 The Healing Power Of Hospitality 50:00
Caroline Jones	Download Listen
This talk explores the importance of hospitality and welcome in our practice and in creating communities of care and respect.
Insight Meditation Society - Forest Refuge :  December 2015 at IMS - Forest Refuge

2015-11-30 Sila, Samadhi, Panna - Forces In Our Heart 55:35
Bonnie Duran	Download Listen
This talk discusses the 8-fold path of practice and the necessity of cultivating these forces in our life.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-30 A Life of Service 57:23
Mark Coleman	Download Listen
Dharma talk from Monday Night Meditation from November 30, 2015
Spirit Rock Meditation Center

2015-11-29 Applying Dhamma to Climate Change and Keeping a Positive Mind 43:44
Ayya Santussika	Download Listen
Insight Meditation Center

2015-11-29 Parami - The Ten Perfections - Right Effort - Week 5 56:20
Mark Nunberg	Download Listen
Five strategies for abandoning unwholesome mind states that have arisen
Common Ground Meditation Center :  Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-11-28 The Path in a Finger Snap 63:18
Kittisaro	Download Listen
Cultivating agility in practice. Calming, focusing on change, letting go into emptiness. Welcoming all conditions, kindness and compassion. The balance of letting go and embracing. Opening to the mystery.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-28 Q&A with Ayya Anandabodhi and Ayya Santacitta 45:02
Ayya Anandabodhi	Download Listen
This Q&A session is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 The Skill of Gratitude 25:48
Ayya Santacitta	Download Listen
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Gratitude for the Web of Life - a guided sitting meditation 41:03
Ayya Santacitta	Download Listen
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Gratitude for this Body - a guided standing meditation 12:01
Ayya Anandabodhi	Download Listen
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Living with Gratitude 22:13
Ayya Anandabodhi	Download Listen
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Morning Instructions, Day 8 61:05
Jaya Rudgard	Download Listen
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-27 Sila Makes Everybody Happy 62:51
Rebecca Bradshaw	Download Listen
Discusses attuning to our inner moral compass, how meditation supports this.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-27 On Faith 54:58
Kirsten Kratz	Download Listen
Gaia House :  November Solitary

2015-11-27 Morning Instructions, Day 7 58:30
Thanissara	Download Listen
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-26 Opening to Mystery: The Evolutionary Journey Home 61:35
Sebene Selassie	Download Listen
with Thanissara: Trusting the intuitive mind through embodied awareness. Honoring the importance of indigenous knowledge.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-26 Grateful Heart, Connected Heart 55:26
Erin Treat	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-26 Morning Instructions; Day 6 54:06
Kittisaro	Download Listen
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-25 Nibbana: The Homecoming 59:40
Kittisaro	Download Listen
Realization of the unchanging through seeing change. Peace here and now, in the midst of conditions.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-25 The Mystery Of It All 50:29
Brian Lesage	Download Listen
This talk explores the dimension of mystery of our spiritual journey
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-25 Feeling Gratitude, Giving Love - Thanksgiving 2015 1:20:09
Tara Brach	Listen to tracks Show 2 Tracks
Like breathing in and breathing out, gratitude and generosity allow us to live fully. This talks explores what blocks these natural capacities, and three pathways of nourishing a grateful and giving heart.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Meditation - Awake and Open Awareness 23:11 Download Listen Feeling Gratitude, Giving Love - Thanksgiving 2015 56:57 Download Listen

2015-11-25 Question and Answer Session 48:24
Yanai Postelnik	Download Listen
Gaia House :  November Solitary

2015-11-25 Morning Instructions, Day 5 58:06
Jaya Rudgard	Download Listen
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-25 "Big Mind" Guided Meditation 44:05
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-24 Célébrer l’égo pour qu’il se dissipe dans la joie 36:42
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2015-11-24 Seeing Through the Net of Illusion 47:55
Jaya Rudgard	Download Listen
The three characteristics of Anicca, Dukkha and Anatta that offer keys to our freedom.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-24 The Third Noble Truth 57:33
Joseph Goldstein	Download Listen
This talk outlines two perspectives (Abhidhamma and sutta) on stream entry.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-24 Thank You 36:12
Howard Cohn	Download Listen
Mission Dharma

2015-11-24 Instructions (8 min) et méditation assise guidée (20 min) 30:14
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks