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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-02-10
The Power of Inquiry in Spiritual Awakening - Part 1
1:13:28
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Tara Brach
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In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing on difficult “stuck” places, how inquiry enables us to become more intimate and understanding of others, and in the deepest way, how inquiry can reveal the deepest truth of what we are…our true nature. The talks include several guided reflections that can enrich your meditation practice and serve spiritual awakening.
"True inquiry doesn't land on an answer. It opens to a mystery that's meant to be lived."
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2016-02-09
The Liberating Embrace of Annicca-Impermance
1:13:51
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Marcia Rose
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The deep knowing & living with impermanence is a gateway to freeing the mind – freeing the heart. The only thing that we can really know for sure is the constancy of change. It's the most basic fact of our existence. Nothing lasts…nothing stays the same. So paradoxically the only thing that we can hold onto is the intuitive insight of impermanence, which arises out of direct experience within our practice and eventually brings a great relief and lightness into our life. We no longer
need to haul around such a heavy load.
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Insight Meditation Society - Forest Refuge
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February 2016 at IMS - Forest Refuge
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