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Dharma Talks
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2020-11-04 IMS Daily Dharma, Nov 4 2020 21:37
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-11-04 Guided Metta & Chanting 41:43
Lama Rod Owens
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Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Dharma Talk 46:19
Noliwe Alexander
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Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Very short introduction for mindfulness 21:24
Arinna Weisman
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A few suggestions to calling in presence and kindness in relation to the body
Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Facing Uncertainty: Allowing Love to to Return in a Different Way 27:27
Brian Lesage
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Facing Uncertainty: Allowing Love to to Return in a Different Way
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2020-11-03 Retreat Opening 65:20
Arinna Weisman
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Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 IMS Daily Dharma, Nov 3 2020 20:04
Chas DiCapua
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-11-02 11 meditation: kindness 13:11
Jill Shepherd
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A short guided medition introducing the practice of cultivating kindness
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-11-02 10 meditation: beginning mindfulness of mind practice 20:14
Jill Shepherd
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Opening up the field of awareness from the body and breathing, to sounds, then to thoughts
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-11-02 The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release - Week 8 - Meditation 29:39
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-11-02 The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release - Week 8 - Talk 34:28
Mark Nunberg
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The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release - Week 8 - Talk
Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-11-02 09 talk: mindfulness of mind 22:59
Jill Shepherd
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An introduction to bringing mindfulness to different types of mental activity, including thoughts, emotions, moods, and mind-states
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-11-02 IMS Daily Dharma, Nov 2 2020 20:45
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-11-01 The Eightfold Noble Path: Right Intention 1:30:01
Eugene Cash
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San Francisco Insight Meditation Community

2020-11-01 The Dharma Life -- session 3 -- Ethics and Relationship 1:25:44
Kim Allen
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Relationship and Ethics
Insight Santa Cruz

2020-11-01 Fall Community Gathering-November 1, 2020 57:18
Bob Stahl
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Come to the All-Sangha Fall Gathering to see friends and hear an update about the state of Insight Santa Cruz. Bob will also offer some reflections on maintaining equanimity and an open heart during the upcoming national election. All are welcome. Please join us.
Insight Santa Cruz

2020-11-01 Reflecting on Boundlessness - Meditation 26:07
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-11-01 Reflecting on Boundlessness - Talk 38:38
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-10-31 Living Our Values 1:38:44
Ayya Santussika
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Meditation, Dhamma talk and Q&A
Insight Meditation Center

2020-10-31 Dhamma Stream – Uposatha, training in wise ways 37:04
Ajahn Sucitto
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Uposatha is the occasion to bring up and integrate wholesome qualities so they become felt realities in the mind and heart. Refer to the Mangala Sutta (Sutta Nipata 2:4) for topics of cultivation that give rise to skillful states and conditions.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-10-31 Dhamma Stream GM – Recollection of Uposatha 15:06
Ajahn Sucitto
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Uposatha days are times in the Buddhist calendar established for people to step back from daily chores and reflect upon the broader meaning of life, whether they’re living in harmony with the cosmos. Recollect our uniquely human potential to bring forth virtue, lovingkindness and wisdom into this world.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-10-31 Hebrew Day 2 Instructions 48:10
Zohar Lavie
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Lessening the contraction that co-arises with a dukkha manifesting push-pull.
SanghaSeva :  Befriending Ourselves, Befriending the World

2020-10-31 The Real World 48:01
Ajahn Sucitto
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What we call the real world is actually concocted, arising from unskillful response to contact. The energy can be frantic, cruel, excluding. But it’s possible to give rise to a different reality, by knowing what to give attention to. Paying attention to skillful dhammas can uplift and sustain the heart so it can come out of its struggles and sorrows.
Cittaviveka

2020-10-30 מטא לעצמנו, מטא לעולם 46:02
Zohar Lavie
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SanghaSeva :  Befriending Ourselves, Befriending the World

2020-10-30 Mettā to the Whole World 40:59
Nathan Glyde
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Guided mettā meditation where we are really feeling the feeling behind the phrases. Offering unconditional kindness: to someone from an easy relationship; to more neutral relationships; even towards slightly more difficult ones; or to ourselves; and then out to all of life and the whole world.
SanghaSeva :  Befriending Ourselves, Befriending the World

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