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Dharma Talks
2014-10-04 Morning Guided Instructions - Emotions 38:15
Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-04 Beginning of Day-Long Retreat 2:11:50
Ajahn Pasanno
Insight Santa Cruz

2014-10-03 Concocting sense of Self: An Exploration 58:55
Carol Wilson
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-03 Gentle Wonder and Pure Exploration 59:36
Michele McDonald
True North Insight Freedom Through Understanding

2014-10-03 Bhava, Becoming 31:56
Gregory Kramer
The self arises with each moment of clinging; this can be seen particularly clearly in relational practice because the self has been forged through all our relations.
Gaia House Insight Dialogue and Bhava - Becoming and Identification

2014-10-03 Generosity and Virtue 1:20:18
Ajahn Pasanno
Insight Santa Cruz

2014-10-03 Guided Metta: Self Compassion 32:08
Christiane Wolf
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-03 Guided Metta Meditation 1:12:43
Winnie Nazarko
Guided metta meditation with 'neutral' person being added to self, benefactor and friend. Initial comments plus Q&A
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-03 Speaking the Truth in Meditation. Listening Deeply 44:49
Gregory Kramer
In meditation, the truth is the truth of experience. To speak the truth, mindfulness is essential; its the only way experience can be known. This talk tracks the act of speaking from the wordless beginnings, through the tension behind the urge to speak (even innocuous speech), an onto the physical act. When the thread of sati is maintained, there is a natural authenticity, a coherence between experience and its symbolization in words. The deep of Listen Deeply is likewise traced, with mindfulness and concentration making possible a continuity of awareness. When such listening and speaking meet, the mind-to-mind transmission is of a different order from ordinary speech.
Gaia House Insight Dialogue and Bhava - Becoming and Identification

2014-10-03 Morning Guided Instructions - Vedana 41:08
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-02 Entre le coeur et la sagesse 34:10
Pascal Auclair
True North Insight L'attention au quotidien, retraite urbaine

2014-10-02 A Walk through the Hindrances 55:49
Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-02 Sacred Feminine 43:11
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-10-02 Reflections on Insight Dialogue 28:34
Ajahn Sukhacitto
Gaia House Insight Dialogue and Bhava - Becoming and Identification

2014-10-02 The Seduction of Doubt 58:00
Winnie Nazarko
The hindrance of doubt is difficult to recognize and if unseen can derail meditation practice. How to see doubt and practice skillful relationship to it.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-02 Guided Metta: Forgiveness 28:45
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-02 Morning Guided Instructions: The Four Elements 38:11
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-01 La parole sage et moins sage 40:07
Pascal Auclair
True North Insight L'attention au quotidien, retraite urbaine

2014-10-01 The Six Contemplations of the First Satipatthana: The Body 55:46
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-01 Q & A - Discussion 59:25
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-10-01 Dependent Origination and the Quality of Right Awareness 53:05
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2014-10-01 Part 1: Unconditional Love 1:15:37
Tara Brach
These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for recognizing our blocks to loving, and, through courageous, embodied presence, discovering who we are when not confined by the limiting beliefs and feelings of an egoic self. The first focuses on accepting and embracing our inner life, and the second, on the awakening of a loving presence that includes the whole of this living world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-10-01 Turning Towards Dhukka 16:14
Gregory Kramer
The First Noble Truth is not a philosophical statement; it is a guidance for life and for meditation practice. Turn towards, look at, suffering. Inherent in this teaching is the Buddhas guidance that the only way out is through: denial and avoidance will not work. Meditation itself can be a path of avoidance, as can so many worldly distractions and addictions. On this Insight Dialogue retreat we are committed to turning towards Dukkha with the support of silent meditation, wisdom teachings, and each other.
Gaia House Insight Dialogue and Bhava - Becoming and Identification

2014-10-01 Guided Metta - Self 34:12
Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-01 Relax and the Formation of Self 18:52
Gregory Kramer
The meditation instruction Relax encompasses releasing muscle tension, accepting and allowing present moment experience, tranquility, concentration, and metta. Since the tension of clinging (upadana) is the condition for the arising of becoming, this meditation instruction on relaxing and accepting is central to the process of knowing and releasing the process of self-making.
Gaia House Insight Dialogue and Bhava - Becoming and Identification

2014-10-01 Ethical Practice 1 - An Introduction 58:11
Donald Rothberg
We explore the meaning of ethical practice - its relationship to meditation and wisdom practice, how it is more a training than a following of external principles, how there are individual, relational, and social dimensions to our ethical practice, and how it can deepen for us. There's a brief overview of the five lay precepts and a taking of the precepts.
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-10-01 Morning Guided Instructions - Breath and Body 34:36
Larry Yang
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-10-01 The Bhaddekaratta Sutta—An Auspicious Night 47:10
Lila Kate Wheeler
Cambridge Insight Meditation Center

2014-10-01 Refuge in Sangha 46:22
Gloria Taraniya Ambrosia
This talk examines both the classical and subtle meaning of going to the Sangha for refuge. The classical refuge in Sangha involves going forth into monastic life and/or turning to elders for guidance along the way. The subtle refuge involves knowing directly the happiness that comes from keeping impeccable silā.
Barre Center for Buddhist Studies Integrated Study and Practice Program, Session 4 (ISPP4)

2014-10-01 Chanting--Homage to the Buddha, Refuges, Precepts 5:23
Tina Rasmussen
Cloud Mountain Retreat Center Cloud Mountain Month-long Samatha Retreat Sept. 6 - Oct. 3, 2014

2014-10-01 Chanting--Homage to the Buddha, Refuges, Precepts 5:23
Stephen Snyder
Cloud Mountain Retreat Center Cloud Mountain Month-long Samatha Retreat Sept. 6 - Oct. 3, 2014

2014-09-30 L’attention au corps et aux états mentaux, émotions et qualités de l’esprit 40:33
Pascal Auclair
True North Insight L'attention au quotidien, retraite urbaine

2014-09-30 "The Four Paths to Freedom" - An Overview 58:26
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Keep Calmly Knowing Change 38:42
Anushka Fernandopulle
Mission Dharma

2014-09-30 Metta Pratice: Self, Benefactor and Friend 44:19
Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-30 Guided Metta: Intro 31:19
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Monthly Sitting & Inquiry, September 2014 1:15:00
Gina Sharpe
New York Insight Meditation Center NYI Regular Talks

2014-09-30 Morning Guided Instructions - Breath 31:26
Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Refuge in Dhamma 54:59
Gloria Taraniya Ambrosia
This talk examines both the classical and subtle meaning of going to the Dhamma for refuge. The classical refuge in Dhamma involves refuge in the teachings of the Buddha as set forth in the Pāli Canon. The subtle refuge involves taking refuge in things as they really are … understanding the subtle truths underlying all experience.
Barre Center for Buddhist Studies Integrated Study and Practice Program, Session 4 (ISPP4)

2014-09-29 The 16 Steps of Mindfulness of Breathing (Anapana-sati Sutta) 61:04
Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 Guided Meditation: Mindfulness of Breathing 41:18
Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 L’attention au corps 37:19
Pascal Auclair
True North Insight L'attention au quotidien, retraite urbaine

2014-09-29 Patience 57:34
Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-29 Buddhist Studies Course – Cultivating Wholesome Relationships – Week 3 1:23:53
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Cultivating Wholesome Relationships

2014-09-29 Refuge in the Buddha 53:10
Gloria Taraniya Ambrosia
This talk examines both the classical and subtle meaning of going to the Buddha for refuge. The classical refuge in the Buddha involves refuge in the historic Buddha, while the subtle refuge occurs whenever we rest in the simple knowing of experience.
Barre Center for Buddhist Studies Integrated Study and Practice Program, Session 4 (ISPP4)

2014-09-28 Les 3 piliers du bonheur 30:54
Pascal Auclair
True North Insight L'attention au quotidien, retraite urbaine

2014-09-28 The Five Aggregates of Clinging 57:01
Bhante Buddharakkhita
Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-28 Dharma Series - The Seven Factors of Awakening 8:15:28
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2014-09-28 The Third Noble Truth 34:49
Jason Murphy
Insight Santa Cruz

2014-09-27 Pet The Lizard, Feed The Mouse, Hug The Monkey 45:22
Rick Hanson
Spirit Rock Meditation Center

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