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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-04-15 The three characteristics teach us to let go. 46:30
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2022-04-15 Instructions & Guided Meditation 41:03
River Wolton
The five hindrances as coverings.
Gaia House Insight Meditation and Yoga

2022-04-14 Maranasati: Practice with Death and Dying 50:31
James Baraz
The Buddha suggested reflecting regularly on five aspects of life called the Five Reflections (also called the Five Remembrances). This talk focuses on what he called "the most supreme of all meditations": mindfulness of death or maranasati. Although contemplation of one's death might seem unsettling or scary, when undertaken as a conscious practice it can be extremely enlivening and even liberating.
Insight Meditation Community of Berkeley

2022-04-14 Dharma Talk - Kindfulness of Body 41:42
River Wolton
Gaia House Insight Meditation and Yoga

2022-04-14 Guided Metta meditation 45:31
Roxanne Dault
Opening to self, a good friend, and a neutral being
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2022-04-14 Instructions & Guided Meditation 45:04
River Wolton
Grounding, breathing & soothing.
Gaia House Insight Meditation and Yoga

2022-04-14 Love and Freedom 39:54
Greg Scharf
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2022-04-14 Guided meditation exploring balanced energy or effort 46:19
Jill Shepherd
An invitation to notice how any sense of identification with our meditation practice can create a subtle pressure that interferes with the development of the awakening factors
Insight Meditation Society - Forest Refuge April 2022

2022-04-13 Belonging and Compassion 36:48
Tara Mulay
Cambridge Insight Meditation Center

2022-04-13 Responding with Heart to Painful Times: A Conversation with Tara and Frank Ostaseski 1:14:16
Tara Brach, Frank Ostaseski
Our world is changing faster than we can compute or process. Accompanying these changes are a growing violence, deepening divides, great loss and much uncertainty and fear. In this week’s talk, I’m joined by Frank Ostaseski to explore teachings and practices that can support us in meeting our inner life and our world with kindness and awareness. Our time includes engagement with those present in a live event.
Insight Meditation Community of Washington DC 2022 IMCW Spring Retreat: Flexing the Five Strengths

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