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The greatest gift is the gift of the teachings
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Dharma Talks
2012-09-12
The Freedom of Yes
1:24:10
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Tara Brach
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How do we accept ourselves or others when our actions are causing harm? Does acceptance mean passivity? Does it undermine our efforts towards change? This talk responds to these questions with a simple, illuminating and challenging principle about genuine transformation: Acceptance is the prerequisite of true healing and awakening. Only when we've paused to recognize and allow this moment's experience to be fully as it is, can we respond from our intelligence and compassion to prevent future suffering.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2012-09-05
Trance of the Unreal Other
1:22:49
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Tara Brach
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We are conditioned to perceive people as unreal others- two dimensional characters who lack sentience, vulnerability and goodness. This is often most insidious when we filter people through demeaning culturally driven stereotypes. This talk explores the suffering of living in a trance that separates us from others, and how our practices of mindfulness and compassion enable us to experience what Thoreau calls the "miracle" of seeing through another's eyes, if only for a moment.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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