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Dharma Talks
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2022-02-12 03 meditation: orienting to kindness and ease 14:56
Jill Shepherd
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Beginning by establishing a kind relationship to technology, then people on the screen, then settling into the body and orienting to ease
Auckland Insight Meditation :  Cultivation and Insight

2022-02-12 Gratitude in the Pleasant and in Embodied Presence 45:29
Jeanne Corrigal
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Saturday afternoon guided practice in gratitude for subtle pleasant experiences and in the importance of supporting our meditation through noticing these pleasant states. The sit ends with a guided meditation and walking instruction in experiencing the body through the senses. (Jeanne)
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2022-02-12 02 instructions: orientation to the retreat 15:33
Jill Shepherd
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How to approach the online retreat format
Auckland Insight Meditation :  Cultivation and Insight

2022-02-12 01 meditation: arriving and settling in 14:39
Jill Shepherd
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A short meditation to help people arrive for the start of the retreat, settling into the body sitting and breathing
Auckland Insight Meditation :  Cultivation and Insight

2022-02-12 Sur quoi poser l'attention - Retraite en Suisse 56:24
Pascal Auclair
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True North Insight :  TNI Regular Talks

2022-02-12 Gratitude as Reciprocal Relationship 55:32
Susie Harrington, Jeanne Corrigal
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Saturday morning dharmette in gratitude and generosity as a reciprocal relationship, rather than a transactional relationship, followed by a guided meditation in the refuges as gratitude practices. (Susie) The sit ends with walking instructions and encouragement to sense the body as a support for the embodied gratitude of being present. (Jeanne)
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2022-02-12 Les 3 tonalités de l'expérience - Retraite en Suisse 47:04
Pascal Auclair
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True North Insight :  TNI Regular Talks

2022-02-12 Compassion: An Organic Response to Wise Understanding 60:53
Jean Esther
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As we discover the 3 characteristics of life in our meditation practice, we begin to recognize their truth in all aspects of life beyond our mediation practice. Through this clear understanding, compassion for self and others emerges organically. The cultivation of compassion practice directed towards our own or others suffering can also strengthen this quality in our minds and hearts. This talk includes some guided practice.
True North Insight :  Meeting Our Emotional Life with a Dharma Heart

2022-02-12 Closing Meditation and Transitioning Talk 51:08
Nathan Glyde
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Gaia House :  Easing into the Middle Way

2022-02-12 Right Speech: What to Say and When to Say It 1:20:51
Ayya Santussika
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Karuna Buddhist Vihara

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