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The greatest gift is the gift of the teachings
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Dharma Talks
2008-05-26
Five Guidelines For Practicing With Conflict
46:54
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Donald Rothberg
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We explore five aspects of bringing our practice to conflicts - inner, interpersonal, group, or social:
1. At the heart of such practice is transforming reactivity and responding skillfully.
Also crucial are different ways of:
2. grounding and centering in the body,
3. resting in the heart,
4. maintaining a non-dual vision, and
5. continuing to be deeply engaged and acting without attachment to immediate outcomes, once we have acted responsively.
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Spirit Rock Meditation Center
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Path of Engagement
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