2023-10-23 Mindfulness of Breathing - Week 7 - Talk 58:05
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies

2023-10-23 The effort to check proliferation 49:32
Ajahn Sucitto	Download Listen
Effort: taking an overview, we can recognize the first effort is to generate right view, to note the conditionalities in which we find ourselves. We see which ones lead to stress, and which allow it to cease.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-23 The temple of release 49:10
Ajahn Sucitto	Download Listen
We use retreat to learn how to soften and loosen the worldly ways of stimulation and action, and to enter the space and silence of our temple.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-22 GM - Replenishing energy and resetting attitude 63:32
Ajahn Sucitto	Download Listen
Teachings from the last week of the vassa. Description pending.
Cittaviveka :  2023 Dhamma Talks

2023-10-22 Dharma Talk - Meeting the Challenges 51:06
Yanai Postelnik	Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-22 Anicca: Discovering Harmony with Change 31:08
Eugene Cash	Download Listen
The beauty and mystery of each moment and its fugacious mystery. “Leave the circle of time and join the circle of love” — Rumi
San Francisco Insight Meditation Community :  SFI Sunday Nights

2023-10-22 Evening Session (Part 2) - Reflections on Mettā, Fabrication and Insight 46:14
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Evening Session (Part 1) - Guided Meditation - Allowing and Mettā 28:24
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Guided Meditation - Breath and Mettā 35:52
Leela Sarti	Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-22 Afternoon Session (Part 1) - Guided Meditation; A Talk on Mettā and Samadhi 48:27
Sari Markkanen	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Morning Session (Part 2) - Guided Meditation; Retreatants Feedback (anonymous, via online chat) 45:58
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 The Liberating Potential of Wisdom and Awareness - Week 2 of 3 - Meditation 27:36
Mark Nunberg	Download Listen
The Liberating Potential of Wisdom and Awareness - Meditation
Common Ground Meditation Center :  Fall Residential Retreat

2023-10-22 The Liberating Potential of Wisdom and Awareness - Week 2 of 3 - Talk 45:27
Mark Nunberg	Download Listen
The Liberating Potential of Wisdom and Awareness - Talk
Common Ground Meditation Center :  Fall Residential Retreat

2023-10-22 Morning Instructions and Meditation 34:18
Leela Sarti	Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-22 Morning Session (Part 1) - Arriving and Settling Meditation; Teachings on Conditionality, Fabrication and Mettā 42:38
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Faith, the unconditioned and the way past grasping 49:31
Ajahn Sucitto	Download Listen
Finding a place to begin can’t come from history. Intuitive faith / saddha is useful to distinguish the mundane from the place where truth, the unconditioned, can be revealed.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-21 Evening Session (Part 3) - Guided Meditation 16:12
Sari Markkanen	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 2) - A Talk on Mettā and Insight 48:09
Sari Markkanen	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Dharma Talk - The 360 Degrees Practice 47:44
Leela Sarti	Download Listen
Gaia House :  Embodying the Awakened Heart

2023-10-21 Evening Session (Part 1) - Guided Meditation 19:46
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Afternoon Session (Part 1) - Quote from Rob Burbea; Guided Meditation 37:45
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä	Download Listen
This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen	Download Listen
This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Instructions and Meditation 50:13
Yanai Postelnik	Download Listen
This recording also includes Leela Sarti
Gaia House :  Embodying the Awakened Heart

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP), Teachings on the Theme of the Retreat (SM) 36:16
Juha Penttilä	Download Listen
This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP); Teachings on the Theme of the Retreat (SM) 36:16
Sari Markkanen	Download Listen
This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 2) - Reflections on the Theme of the Retreat; Guided Meditation 41:36
Juha Penttilä	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Q&A 1:12:28
Joseph Goldstein	Download Listen
Responses то а variety of questions
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-10-20 Evening Session (Part 1) - Orienting to the Retreat; Guided Meditation 36:21
Sari Markkanen	Download Listen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Contemplating our mortal fragility. 43:50
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  October 2023

2023-10-20 Trois choses qui marqueront notre existence 55:10
Pascal Auclair	Download Listen
Moulin de Chaves :  Faire la paix avec le monde

2023-10-20 Ce “je” introuvable 59:46
Pascal Auclair	Download Listen
Enseignement, méditation et questions et réponses
Moulin de Chaves :  Faire la paix avec le monde

2023-10-19 talk: pāramī of mettā - kindness, good will 20:29
Jill Shepherd	Download Listen
Exploring what supports kindness and what gets in the way, focusing on self-view and clinging to being right; includes a short guided meditation on "practicing being wrong"
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

2023-10-19 The Simile of the cloth 61:02
Andrea Fella	Download Listen
A teaching about the path of practice unfolding naturally from Majjhima Nikaya 7
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2023-10-19 Comment posséder une bulle? 56:58
Pascal Auclair	Download Listen
Moulin de Chaves :  Faire la paix avec le monde

2023-10-19 Metta Meditation on Loving-Kindness for All Beings 19:48
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for all beings.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Difficult Person 20:00
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. When we cultivate the intention of kindness for the challenging people in our lives, we grow our capacity to hold everyone in unconditional love, even if we don't agree with their choices. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a difficult person.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Strangers 20:00
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Friend 20:00
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a friend.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Benefactor 20:00
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a benefactor.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Yourself 20:00
Devon Hase	Download Listen
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for ourselves.
Various

2023-10-19 Différentes façons de pratiquer la méditation 63:23
Pascal Auclair	Download Listen
Moulin de Chaves :  Faire la paix avec le monde

2023-10-19 Current Crisis in Israel and Gaza 1:33:07
Stephen Fulder, James Baraz	Download Listen
Israeli Dharma Teacher Stephen Fulder joins James and shares about the current crisis in Israel and Gaza
Insight Meditation Community of Berkeley

2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä	Download Listen
Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Bodhicitta - Der Geist des Erwachens (Schweizerdeutsch) 60:32
Yuka Nakamura	Download Listen
Bodhicitta - der Geist des Erwachens - ist die altruistische Motivation, für das Wohl aller Wesen zu praktizieren und zu erwachen. Diese wunderschöne Motivation befreit die Praxis von Selbstzentrierung und Instrumentalisierung und macht den Geist glücklich. Wir erkennen, dass wir einen wichtigen Beitrag zur Welt leisten können.
Karunahaus

2023-10-18 Meditation: Relaxing with Life 23:00
Tara Brach	Download Listen
This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
Insight Meditation Community of Washington DC

2023-10-18 Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times 51:34
Tara Brach	Download Listen
When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation – disconnected from the whole of our inner experience, each other and the web of life. This talk explores four inquiries that help us reconnect with presence and heart. Rather than reacting with aggression or blame, these inquiries allow us to respond to our struggling world with our naturally wise and caring heart.
Insight Meditation Community of Washington DC

2023-10-18 Week 3 - Teachings - Narrowing the Lense of Our Attention 21:45
Juha Penttilä	Download Listen
Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Week 3 - Guided Meditation - Arriving & Settling 30:13
Juha Penttilä	Download Listen
Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Inner Activism & Response-Ability 49:40
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room