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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-02-18 Guided Meditation - Introduction to Mettā; Mettā to Easy Person & Self 46:14
Zohar Lavie
Gaia House Liberation Through Loving Awareness

2023-02-16 Loving Kindness - circle of benefactors 50:06
DaRa Williams
Receptive, guided meditation with loving kindness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2023-02-15 Week 6, Part 2 38:26
Juha Penttilä
Guided Meditation - Anattā, and Mettā to Anattā
Gaia House The Path of Letting Go

2023-02-15 Inviting Kindness 59:34
Bart van Melik
A guided meditation to invite kindness, care, and goodwill
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2023-02-13 Intro and Guided Meditation for Karuna 59:07
Susie Harrington
Afternoon introduction to Karuna practice using felt sense and phrases.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-13 Big Mind Meditation (Retreat at Spirit Rock) 58:31
James Baraz
This guided meditation, originally created by Joseph Goldstein, shifts the subject of attention from objects to the awareness that knows.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-12 Guided Meditation 18:03
Ajahn Sucitto
From New Zealand
Cittaviveka 2023 Online Dhamma Streams

2023-02-12 07 Anicca of mind and body 43:53
Kim Allen
with Guided Meditation
Uncontrived Online Weekend Retreat

2023-02-12 06 Morning instructions and Elements meditation 59:59
Kim Allen
with Guided Meditation
Uncontrived Online Weekend Retreat

2023-02-11 Seeing Change Changes Seeing (Anicca) 1:23:40
Nathan Glyde
Looking into the insight of inconstancy (anicca). When we look for anicca we find everything is anicca, when we don't, most everything isn't seen that way. Anicca supports letting go: this way of looking is useful for freedom. Leading on from that, due to the importance of feeling free and knowing freedom, when we're honest, usefulness in our way of perceiving is more important than the truth or not of it. Letting go of truth claims (without losing our honest integrity) opens up even more creativity to apply even more liberating ways of looking. Includes: Guided Meditation (30 mins); Dharma Reflection (30 mins); Answers to Questions (questions not recorded).
Gaia House Online Dharma Hall - Feb 2023

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