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Dharma Talks
2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Talk 55:43
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Meditation 46:03
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Talk 30:01
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Meditation 35:38
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Talk 29:16
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Meditation 43:54
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Talk 31:43
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-24 Transforming Two Fears: FOF and FOMO 51:03
Tara Brach
There are two common fears that can block us from our full potential – fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness (a favorite from the Archives).
Insight Meditation Community of Washington DC

2021-03-23 Open the Centre, Reset the Boundaries 35:56
Ajahn Sucitto
Meditation is often approached from the standpoint of a person who ‘does’ the meditating. This self view is not a position that will give rise to calm or release – it’s the condition we want to be released from. Meditation can be used to change the ways we attend that form the separate self. Eventually the steadiness of mindfulness, rather than the ‘I am’ sense’, can become the orientation.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

2021-03-22 Buddhist Studies: Mindfulness of Feeling Tone, Week 3 - Meditation 36:25
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

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