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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2019-08-11 Masquerade of the Hindrances - A Blameless Life 26:25
Clearly see the danger of the hindrances in the mind and stop killing goodness. The story of Angulimala's life reveals the power of moral rehabilitation to end our harmful ways and urgently revert to the path of goodness, wholeness and purification. There’s no one to blame for our suffering. Instead, as spiritual warriors, we reset our moral compass, cross the floods of existence, and live blamelessly.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-11 Beautiful Qualities - Five of the Ten Perfections 20:15
The Buddha taught about ten perfections or beautiful qualities of mind that are needed to help us cross the flood of samsara, the cycles of existence. The first five of these are generosity, virtue, energy, wisdom and renunciation. When embodied, these qualities help to lead us out of the prison of impermanence. Overcoming ignorance and responding to life with greater joy, we live compassionate and harmless.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 How To Cross the Flood - Seven Enlightenment Practices 37:34
The Buddha answers a deva who wants to know how to cross the flood of sensuality, the flood of existence, and all its dangers. Walk the Middle Way, he taught, not stopping and not over-struggling with obstacles. Use the seven enlightenment practices to train our minds so that we can make this dangerous and urgent crossing. No matter how long it takes, never give up.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-08-10 I Will Not Be Angry – How Ajahn Gunhah Won the Hearts of Outlaws 12:33
Laying down weaponry, giving up hostility, we can abandon negativity and establish sanctuary within us. We hear the inspirational tale of how Ajahn Gunhah transformed his kidnappers in northern Thailand. Through his embodiment of mettā they became his disciples, just as the Buddha had done with his adversaries 2600 years ago. Such is the power of pure mettā - good will or loving kindness. It is our true protection from harm. We too can rescue ourselves by developing it with great inner vigilance, wisdom, compassion and courage.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit
2019-06-01 Ratana Sutta - Refuge in the Noble Triple Gems 4:28
Forest devas chanting these beautiful ancient refrains of the Ratana Sutta at Sati Saraniya Hermitage came to an old bhikkhuni while she walked the trails of the monastery. When we are protected by the sanctuary of the Noble Triple Jewels, the heart's purity is sustained and great blessings rain forth - supreme refuge in the Buddha, Dhamma and Sangha, great compassion, wisdom, and incomparable peace. Herein - the joy of chanting our praise of these blessings.
Sati Saraniya Hermitage
2019-04-22 The Face of Holiness 31:28
Through the lens of Truth, mindful and attentive, we pierce anger, sorrow, fear and complacency. We are on the cusp of realizing who we are. Clear present awareness leads us inwards. We are on track to let go, relinquish and abandon all that is harmful. Discarding ancient beliefs one after another with microscopic insight, we empty out the rubbish from the mind. Radical awareness directly knows the impersonal, imperfect and empty nature of all that we experience. Now we see the face of holiness. Giving our hearts to truth, we are set free.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-20 Lifetime Vow 41:17
To vow for life: not to compromise our faith, our virtue, or our goodness - even in a moment of terror - is a powerful spiritual ally. Not cowering nor retaliating even in a hopeless-feeling-moment, we learn to stay present with compassion and kindness. As long as we remember to keep the practice alive within, we will have the stamina to grow in generosity, equanimity, and wisdom. So, at all times, make good-will the mantra of your heart.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-19 Our True Inheritance: Guided Meditation 18:40
We keep searching for happiness through travel, surfing the internet, shopping, and other worldly ways – but does it ever last? Supreme happiness arises right here in the heart. When we are present and patient beyond measure, we are stronger than we know. This groundbreaking inner seeing is free of devices – and free of vices. Pure, wise clarity and conscious awareness disentangle and unburden the mind of fear, obsession, all distractions, and at last, all suffering! This is the key to our self-made prison of beliefs, thoughts and opinions. We wake up to our true inheritance – the liberating Truth of what we are.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-18 Life Saving Sanctuary 25:31
Our spiritual home is within the heart. Are we able to activate that awareness, and to treasure kindness and goodness in our daily actions and speech? Can wholesome states of mind prevail even when we face difficult or painful conditions? Moral purity is the harbinger for our waking up to the Truth within us. As we hasten to empty and weed out self-centredness, the poison arrow of craving is extracted. This is freedom – this is life-saving sanctuary.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat
2019-04-18 Life Saving Sanctuary 25:31
Our spiritual home is within the heart. Are we able to know and bring to life that awareness, to treasure goodness in our daily acts and words of kindness as well as in wholesome states of mind - even where conditions are not so conducive to that? Let us empty ourselves of self-centredness to embody more and more the realization of the Truth within us. Let us guard the mind against the hindrances and pull out the poison arrow of craving. What freedom! We shall brighten the mind and lift up our hearts. This is life-saving sanctuary.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

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