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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2021-12-17 The Ocean Cares for Each Wave 24:01
Though we may feel lost in the world, on the path of purification we find secure refuge and blessings shower down upon us. It is by the power of our own mind that we bring forth what is resplendent in this world. We use suffering as our teacher and live in forgiveness, gratitude, and clear seeing – grounded in the treasures of Truth. Doesn't the ocean care for each wave until it reaches the farther shore? Just so, we entrust our aspiration to liberate the heart in the care and protection of the Dhamma.
Sati Saraniya Hermitage
2021-12-12 A Compass to Freedom 16:14
Compassion is our worthy compass. Radiating compassionate empathy towards our own suffering and the suffering of the world, the mind is tranquil, protected from danger, and at peace. We have courage enough to evict fear and take our proper seat in the pure presence of the heart.
Portland Friends of the Dhamma :  Full Catastrophe Compassion
2021-12-12 At the Frontier of Harmlessness – Chop Off the Head of Mara 42:13
One who practices true compassion inwardly as well as to others is praised as a superior person, a spiritual warrior on the path of harmlessness. How do we emulate that? Guided by right intention, we abandon the hindrances of the mind and patiently whittle away our ingrained habit of ego construction. We learn to see wisely and to forgive conditions as we journey to transcendence.
Portland Friends of the Dhamma :  Full Catastrophe Compassion
2021-12-12 Compassion Is Greater Than Fear 21:43
Compassion is a strength, a generosity, a joy, a guardian of the mind, a rescue from fear and all forms of suffering, and a fountain of peace. It brings untold benefit both for one who gives it and for one who receives it. Compassion enhances the sublime abidings and the factors of awakening, thus serving, in and of itself, as a dynamic vehicle for the heart’s liberation.
Portland Friends of the Dhamma :  Full Catastrophe Compassion
2021-12-12 On the Threshold of Pure Presence 14:54
The Dhamma summons us to let virtue be purified so that we can hasten to higher ground. What will give us peace in our suffering moments? What will calm the mind in all of life’s struggles? No one is immune. But having known a glimpse of pure presence, the heart follows that true way home, to the ending of pain, to the unexcelled bliss of its freedom.
Portland Friends of the Dhamma :  Full Catastrophe Compassion
2021-11-30 Patience is Love 25:50
Patience is love, a faith both fearless and true. How can we know and embody that? How can we value each moment and care for it, patiently turning the mind away from the world to the peace within us – to that raw dimension of a subtle and stunning silence? The less we cling, the deeper we enter it. Emboldened by formidable spiritual tests, as we abandon and purify the mind, the Path unfolds beneath our feet. With joy, wisdom, and gratitude, we persevere to the heart’s freedom – the Deathless.
Sati Saraniya Hermitage
2021-10-17 One Great Bow of Acceptance 26:26
As the witness of our suffering, we gain new eyes to see. A doorway to knowing non-duality opens - where there is no you, no me. We are in the realm of no separation in one moment - gone beyond opinions, beyond wanting, beyond our pains and brokenness, and our enslavement to all that we are so driven by. We see them as empty and powerless apart from the power we give them. Knowing this directly, intuitively, the mind turns to unconditional love. We let things be. We give up the struggle. The clarity of knowing and listening deepens. We ascend the Everest within.
Sati Saraniya Hermitage
2021-09-26 Dedicate Everyday to Someone 40:08
Are we able to dedicate our goodness and our practice for the welfare of others? COVID teaches us that if we are not healthy, others are affected, and if the world is not well, then we will also suffer – because we are all connected. We are wise to seek the inexhaustible well-spring of peace in our hearts – to be uplifted and to freely share that. Far beyond physical health, we can find that peace within our reach if we care for the mind. That will be our spiritual recovery
Toronto Theravada Buddhist Community (TBC)
2021-08-28 Who Do You Think You Are? 21:45
Not-clinging spreads very fast, very far. Its fuel power is letting go attachment to ‘self’; to selfishness and the inversion of the mind into a cocoon of self-concern – which is spiritual death. There’s no truth in that. Aren’t we all drowning – metaphorically? Not thinking of ourselves, the moment we jump into the river to rescue someone, we begin to wake up. Who can do that? We must help each other. But first we practice and gain strength to traverse the rapids and the mire of this conflicted, misguided world. Destination – directly knowing what we truly are – and are not.
Satipanna Insight Meditation (SIMT)
2021-08-26 So Help Me Dhamma 31:54
As long as delusion prevails, we are in danger and our happiness is very limited. Beyond its veil, immeasurable riches await us. Four ways to focus our samadhi power help us to clear away the interior cobwebs and tame our mental turbulence into a beautiful mind. With an intention of absolute kindness, we see and know the causes of our suffering and the pathway out of it, steering our attention to pure presence and the crowning moment of the heart’s freedom.
Satipanna Insight Meditation (SIMT)

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