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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
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2021-01-03 The Basis for Our Happiness 4:41
Take refuge and commit to ethical precepts to deepen the purification of virtue within us. This is the basis for true happiness. We take refuge in enlightened wisdom, and in our ability to awaken. We have faith that we can realize that Truth by ourselves – in this life; and we trust in this timeless teaching, worthy of our effort, worthy of our attention, worthy of our faith, and worthy of our refuge.
Portland Friends of the Dhamma :  Ever Present Refuge
2020-12-13 Love Everyone Or Die 24:23
We may speak of or feel that we know about death but until we truly contemplate, approach and move into death, what do we know? This is a tale about looking into the eye of a tortoise shell butterfly while it lay dying on the shrine. Straining as it reached up towards us waving its frail antennae when it heard our chanting, we felt at one even with this tiniest of creatures - who also wanted only to be loved.
Toronto Theravada Buddhist Community (TBC)
2020-10-17 Contemplation and Its Special Friend, Mindfulness - Two Questions 17:01
Practice deepens when we are present here and now, able to intuitively understand and contemplate our experience rather than knowing it through concepts. We refine mindfulness with wisdom, receive the moment humbly and offer our full attention and devotion to know what is before us. Truth rushes in. We forgive more and we grieve less.
Ottawa Buddhist Society :  Day of Mindfulness
2020-10-17 Be Like A Satellite Dish: Extraordinary Sati and Undistracted Samadhi 43:08
Respect means to stop enough to see truly – not to be ruled any longer by objects and experiences, not to be locked in by our greed, ill will, deluded ideas or ignorance. Turn the field of kilesas into pure earth – an untarnished unblemished field of wisdom, a paññā bhumi instead of a kilesa bhumi – with proactive frequent contemplation. Learn what it means to abide in the purity of the mind, undisturbed, able to receive all signals from the sense world with equanimity.
Ottawa Buddhist Society :  Day of Mindfulness
2020-10-17 Mind Like A Satellite - Respect, Extraordinary Mindfulness and Wisdom 38:29
As impurities are weeded from the mind, it becomes a field of stillness and wisdom. Our suffering begins to melt away. How does this happen? It’s through our study of the mind and applying four facets of extraordinary proactive mindfulness – exerted effort, a penetrating focus on the object of awareness, heroic diligence, and contemplative devotion. In the silence of the undistracted mind, wisdom and a true and sustainable happiness arise.
Ottawa Buddhist Society
2020-10-17 Lifeboat - On Our Own 14:08
Intuitive knowing is the lens that connects us to the heart through our meditation. Leave the world behind and tap into that energy to enter the realm of pure receptivity, not known through the senses but fully known in complete Awareness that is a safe and liberating refuge. It leads us inward, beyond all wanting, to the ending of suffering, to an emptiness that surpasses all experience, all knowledge.
Ottawa Buddhist Society :  Day of Mindfulness
2020-10-16 This Is Where the Mind is Liberated 30:02
Human beings have that special ability to deeply see and fathom things as they truly are. But we are so impatient. We resist letting go. Clinging, we harm unknowingly and stray from truth, gaining no peace. How can we recover and free ourselves from fear, anger, and mental distress? Purify the mind and directly know the larger truth of impermanence. See blessings where there was darkness. And in the heart’s core, touch the Unconditioned.
Ottawa Buddhist Society :  Day of Mindfulness
2020-08-22 Metta, Mantra, Addiction, Recovery: Three Questions 21:39
We are braver than we know and can endure more than we realize if there is a readiness to renounce and be creative. Learn to refine, adapt, repeat teachings until they are embodied, and deeply listen to all that life offers. Reaching out to others according to our skills and strength, connect and offer guidance if it is welcome. Compassion born of growing wisdom will be our trustworthy compass.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat
2020-08-21 Friendship and Freedom 33:47
Two overarching supports for gaining the fruits of the Path are mental purity and spiritual friendship. Consummate virtue and prize virtuous friends, the highest being the Blessed One himself. Emulate his conduct and mental practices in everyday life. Gradually transform mundane right view into transcendent right view and do the same for all eight limbs of the Path. And as they ripen, you will enter into the stream of transcendence.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat
2020-08-21 In the Stream of the Noble Ones 32:00
Think of yourself as a spiritual warrior. What is the danger at hand? What is our true protection? Where is safety? Be ever aware. Stay close to the Dhamma and you will inevitably grow close to the Buddha. Uphold virtue foremost through wholesome friendships. Purify intention, action, and speech, at rest or work or during mental cultivation, and you will embody the noble wisdom and compassion of the Buddha, setting your feet in his very footprints.
Satipanna Insight Meditation (SIMT) :  Chapin Mill Retreat

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