Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-03-04 Die vier Bereiche des Verlangens und Haftens 41:53
Renate Seifarth
Die vier Bereiche des Anhaftens mit Schwergewicht auf sinnliches Verlangen, Rituale und Ansichten. Vor allem letztere werden häufig übersehen, spielen aber eine enorm wichtige Rolle in unserem Leben. Ansichten und Glaubenssätze werden mit Tatsachen verwechselt und führen zu tiefen Feindschaften und Leid.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-03-04 A Deeper Look at The Spiritual Faculties (Indriyas) 54:08
Jake Dartington
London Insight Meditation Jake Dartington – The Spiritual Faculties (Indriyas)

2023-03-04 How The Spiritual Faculties Support Each Other 7:41
Jake Dartington
London Insight Meditation Jake Dartington – The Spiritual Faculties (Indriyas)

2023-03-04 Guided meditation 21:07
Jake Dartington
London Insight Meditation Jake Dartington – The Spiritual Faculties (Indriyas)

2023-03-04 Saddha (faith) 18:26
Jake Dartington
London Insight Meditation Jake Dartington – The Spiritual Faculties (Indriyas)

2023-03-04 Doubt - The Fifth Hindrance 1:17:52
Ayya Santussika
Karuna Buddhist Vihara

2023-03-04 Metta reflection 8:40
Rebecca Bradshaw
Insight Meditation Society - Forest Refuge March 2023

2023-03-04 A Naturally Arising Approach to Vedena (Feeling Tone) (Retreat at Spirit Rock) 56:06
Phillip Moffitt
A guided meditation utilizing the naturally arising felt sense approach to vedena (feeling tone) including beginning with the Arriving Sequence.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-03 Guided Lovingkindness Practice and Discussion 1:30:14
Mark Nunberg
Common Ground Meditation Center Fall Residential Retreat

2023-03-03 Morning Instructions - Vedena (Retreat at Spirit Rock) 56:09
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-02 talk: pāramī of sīla / ethical conduct 25:57
Jill Shepherd
Exploring the pāramī of sila or ethical conduct, looking at some of the main differences between Buddhist ethics and mainstream Western ethics
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-03-02 The Cosmic Game of Hide and Seek 53:25
James Baraz
A classical text from Kashmir Shaivism entitled "Realization of Our True Heart" or Pratyabijñāhṛdaya, describes in a few lines how we and everything in physical form is simply an expression of Divine Play of the universe –what in Hinduism is called the lila or dance of consciousness. This talk explores one perspective of the Mystery, that which cannot be named.
Insight Meditation Community of Berkeley

2023-03-02 The Sacredness of the Hindrances (Retreat at Spirit Rock) 66:16
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-02 Die sieben Erleuchtungsfaktoren 48:11
Renate Seifarth
Die sieben Erleuchtungsfaktoren helfen uns in der Praxis. Um welche handelt es sich und wie fördern wir sie, wie stehen sie zueinander? All das wird erörtert.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-03-02 Guided Metta Meditation (Retreat at Spirit Rock) 47:35
Dana DePalma
A Guided Metta Meditation emphasizing the integration of Metta and Insight Meditation, including utilizing Sylvia Boorstein's phrase, "May I meet this moment fully; May I meet it as a friend," and variations of the second phrase such as "May I meet it with _______ (kindness, compassion, gentleness, patience, curiosity, receptivity, etc.). Includes a poem by Matty Weingast from "The First Free Women."
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-02 Teaching Suggestions - Kindness and Compassion 57:33
Jenny Wilks
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom

2023-03-02 Practical Instructions for Mindfulness of Vedanā (Retreat at Spirit Rock) 63:31
Tempel Smith
With a wise expectation of the three kinds of vedanā, we steady our mindfulness to intimately connect with unpleasantness, pleasantness, and neutral experiences. This is the first step with vedanā. The second is to cool off the old habits of reactivity , and the third is seeing vedanā is not inherent in the objects of our attention. Vedanā arises due to contact with the 6 sense doors, and operates on its own independent conditinality. This is difficult to see in daily life, and a precious opportunity on silent retreat.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-01 Derniers commentaires 18:47
Pascal Auclair
True North Insight En chemin vers la joie

2023-03-01 4 fondements 59:31
Pascal Auclair
True North Insight En chemin vers la joie

2023-03-01 Meditation: Befriending Your Inner Life 17:27
Tara Brach
This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a clear, interested and friendly attention. The gift is a homecoming to our naturally loving presence.
Insight Meditation Community of Washington DC

2023-03-01 Wholehearted Effort without Attachment 57:31
Shelly Graf
To keep returning to presence is a brave and noble response of the heart. Let’s explore the role of wise effort in the heart’s persistent movement towards what is beautiful and beneficial.
Cambridge Insight Meditation Center

2023-03-01 Making the Whole World Your Friend 45:46
Tara Brach
A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.
Insight Meditation Community of Washington DC

2023-03-01 Vedanā: The 2nd Foundation of Mindfulness (Retreat at Spirit Rock) 61:31
Tempel Smith
Key to all of our suffering and eventual freedom, mindfulness of vedanā disrupts our unconscious struggle to reject unpleasant experiences, crave pleasant experiences, and ignore neutral experiences. Since vedanā is a tone or aspect of every moment in the stream of our consciousness, it beocmes increasingly clear our agitation with life begins with reactivity to vedanā, and the training of a new kind of well being comes as we develop the ability to breath inside the stream with all three vedanās.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-01 The Way of Balance 35:18
Ajahn Sucitto
We discover a sense of purpose in considering the notion of path. But the path does not lead to a place, it is the end of places.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2023-03-01 All teachers - taking the practice home manzanita, precepts. 1:30:43
DaRa Williams
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2023-02-28 Karuna 27:49
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-28 Souffrance et joie 59:25
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-28 Pensées 63:09
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-28 Dharma Reflections - Intentions, Actions, Results 44:15
Jenny Wilks
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom

2023-02-28 Tender-hearted Humans Practicing with Doubt in an Uncertain World 54:25
JD Doyle
Practicing with doubt is at the heart of honoring ourselves and the diversity of our individual experiences. Explores doubt as a hindrance, as well as questioning doubt that can lead to faith and wisdom.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-02-28 Bhavana and the Unfolding of the Dharma Path 32:47
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2023-02-28 Hilfreiche Mittel in der Praxis 42:48
Renate Seifarth
In der Praxis stehen uns die Mittel Rituale, Reflexionen und verschiedene Formen der Meditation zur Verfügung. Sie stellen verschiedene Mittel dar, die uns helfen können, wenn wir sie verstehen. Da ist zum das Ritual der Zuflucht und der Verbeugung, da sind die Reflexionen über die kostbare Situation dem Dhamma begegnet zu sein und in einem Retreat sein zu können. Und für die Entwicklung verschiedener Geistesqualitäten stehen unterschiedliche Meditationsformen zur Verfügung. Darauf wird nur kurz eingegangen.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-02-28 Afternoon Sit with Brahma Vihara Instructions (Retreat at Spirit Rock) 56:20
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-02-28 Teaching Suggestions -- Grounding and Gathering 53:49
Jenny Wilks
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom

2023-02-27 3 protections, 3 caracteristiques 60:11
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-27 7 facteurs d'eveil 58:33
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-27 Mountains Are Mountains 1:51:35
Pamela Weiss
San Francisco Insight Meditation Community

2023-02-27 Teaching and meditation instructions on compassion 48:15
Kaira Jewel Lingo
Deep listening, as a practice of compassion, fierce, compassion, and a chant invoking the bodhisattva of compassion, Avalokitesvara
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2023-02-27 The Seven Factors of Awakening - Equanimity - Week 7 - Meditation 29:44
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Seven Factors of Awakening

2023-02-27 The Seven Factors of Awakening - Equanimity - Week 7 - Talk 60:00
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Seven Factors of Awakening

2023-02-27 Der mittlere Weg 39:54
Renate Seifarth
Der mittlere Weg enthält mehrere Metaphern, die für uns in der Praxis wichtige Hinweise enthalten. Zum einen ist da das Bild eines "Weges", zum anderen der Begriff "mittlerer". Der Bedeutung dieser Metaphern wird nachgegangen über die gebräuchliche Aussage hinaus, frei von Genusssucht und Selbstkasteiung zu sein. Ein tieferes Verständnis kann hilfreich sein, die vielen scheinbaren Gegensätze in der Lehre Buddhas zu vereinen.
Seminarhaus Engl

2023-02-27 Forgiveness is a path to joy and gratitude 44:13
DaRa Williams
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2023-02-26 Mudita 1:11:14
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-26 The Shape of Spiritual Life 37:18
Pamela Weiss
This talk explores what leads us to spiritual practice and how spiritual life unfolds, drawing on the quote from the 8th century Chan Master, Ch’ing Yuan: "When I first began to practice, mountains were mountains and waters were waters. After I had practiced for some time, mountains were no longer mountains and waters were no longer waters. When I reached final peace, once again mountains were mountains and waters were waters.”
San Francisco Insight Meditation Community SFI Sunday Nights

2023-02-26 Revival of the Bhikkhuni Sangha in Asia 29:36
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2023-02-26 Day 1/Morning Instructions (Retreat at Spirit Rock) 56:34
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-02-25 3 piliers 4 efforts 1:11:14
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-25 Plusieurs formes de joie 67:11
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-25 Instructions Pleine Conscience 62:22
Pascal Auclair
True North Insight En chemin vers la joie

2023-02-25 Earthworm Practice for the Anthropocene 47:52
Ayya Santacitta
Guided meditation & talk
Insight Meditation Center

Creative Commons License