Dharma Seed - Dharma Talks

2015-03-11 Upekkha (Equanimità) Meditazione Guidata (Guided Upekkha) 54:11
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-10 Mudita (Simpatico Gioia) Meditazione Guidata (Guided Mudita) 50:34
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-09 Karuna (Compassione) Meditazione Guidata (Guided Karuna) 46:27
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-08 Metta Meditazione Guidata, Giorno 2 (Guided Metta, Day 2) 46:41
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-03-07 Metta Meditazione Guidata, Giorno 1 (Guided Metta, Day 1) 44:50
Kamala Masters	Download Listen
Monastero di Camaldoli : Awareness with Wisdom

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler	Download Listen
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-22 Guided Metta Meditation with Q&A 46:28
Oren Jay Sofer	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer	Download Listen
Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-15 Guided Forgiveness and Gratitude 2:16
Pascal Auclair	Download Listen
Short guided meditation on forgiveness, gratitude and some chanting to end the day
Insight Meditation Society - Retreat Center : Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Guided Meditation - Compassion 30:08
Pascal Auclair	Download Listen
Insight Meditation Society - Retreat Center : Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-14 Morning Instructions On Mind States and Emotions 57:06
Pascal Auclair	Download Listen
Guided meditation
True North Insight : TNI Regular Talks

2015-02-08 Compassion, guided meditation, Q&A 30:07
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2015-02-02 Morning Instructions Day 2 28:27
Sally Armstrong	Download Listen
A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-01 S.O.S - Sitting on Sunday - 2-1-2015 62:36
Gina Sharpe	Download Listen
These regularly scheduled mornings begin with a guided meditation, sometimes followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.
New York Insight Meditation Center : NYI Regular Talks

2015-01-18 Practice Guided by Wisdom 35:26
Kittisaro	Download Listen
Moving beyond rigidity and attachment to views about practice into agility in response to conditions. Working with doubt.
Dharmagiri : Being Dharma Month Long at Dharmagiri, South Africa

2015-01-10 The Training of Samadhi - Guided Meditation 30:59
Kittisaro	Download Listen
Dharmagiri : Being Dharma Month Long at Dharmagiri, South Africa

2015-01-07 Taking Refuge in Your Own True Nature 1:26:42

Tara Brach

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The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and includes guided meditations and a closing ritual that helps us remember the pathway home in our daily life. (note: to participate in the ritual you will need a piece of red string about 28 inches long)

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-01-02 The Knower of the World 23:53
Ayya Anandabodhi	Download Listen
Guided Meditation New Year's Retreat
Insight Retreat Center

2014-12-31 2014 Year End Retreat - Meditation 30:42
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center : 2014 Year End Retreat

2014-12-31 Guided Heart Meditation with Instruction: Forgiving Ourselves and Others 33:05
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-30 Mindfulness Of The Body (kāyānupassanā) 40:15
Akincano Marc Weber	Download Listen
A) thoughts on practicing embodiment B) Guided Meditation
Insight Meditation Society - Retreat Center : Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-14 Taking Refuge - Guided Meditation through the Body 24:06
Ajahn Sucitto	Download Listen
Bring yourself into Sangha - the community who practice; staying present; the body as a symbol of the upright mind
Young Buddhists Association of Thailand : Ajahn Sucitto YBAT Silent Retreat

2014-12-13 Instructions and Guided Meditation 59:31
Yanai Postelnik	Download Listen
Gaia House : Insight Meditation Retreat

2014-12-13 Saturday Morning Guided Sit 60:05
Rick Hanson	Download Listen
Spirit Rock Meditation Center : Evolving Together: Mindfulness Meditation and Modern Science