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The greatest gift is the
gift of the teachings
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Dharma Talks
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2018-11-02
Monkey Mind Strategies
5:41
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Amita Schmidt
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In answer to a question, this short piece describes a few strategies to work with monkey mind, from both the practical, to the emotional healing of the root cause.
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Southwest Sangha
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2018-10-31
The Dharma of #MeToo: A Conversation on Ethical Misconduct, Boundaries and the Teacher-Student Relationship - Insight OUT
66:07
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Lama Rod Owens
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A note on the recording:
Approx. 32 minutes into Lama Rod Owens talk, he begun a guided meditation practice. This approx. 36 minutes guided practice was extracted from this recording and was made a stand alone track which you can freely access. Once Lama Rod announces start of guided practice, a bell is heard, which marks the End of extracted guided practice.
Insight OUT Refuge welcomes Lama Rod Owens for this special gathering on the 5th Wednesday of October.
Our community is open to students of all Buddhist traditions, as well as those who are in the beginning stages of exploring their meditation practice and have an interest in the Dharma. All those who identify as LGBTQI are welcome.
We gather to form a multicultural community in which we can support each other in our practice with a commitment toward social change.
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New York Insight Meditation Center
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2018-10-31
The Dharma of #MeToo - guided meditation - INSIDE OUT
35:59
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Lama Rod Owens
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A note on the recording:
This guided meditation recording took place during Lama Rod talk for Insight OUT sangha.
It was extracted from the main reocrindg of this talk to be a stand alone recording.
It begun approx. 32 minutes into Lama Rod Owens' talk.
Insight OUT Refuge welcomes Lama Rod Owens for this special gathering on the 5th Wednesday of October.
Our community is open to students of all Buddhist traditions, as well as those who are in the beginning stages of exploring their meditation practice and have an interest in the Dharma. All those who identify as LGBTQI are welcome.
We gather to form a multicultural community in which we can support each other in our practice with a commitment toward social change.
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New York Insight Meditation Center
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2018-10-30
The Dharma of Consent, Finding a Common Language
1:24:38
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Lama Rod Owens
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This is the main track of lama rod dharma talk. During this talk, after thirty two minutes, an approx. 25 minutes guided meditation practice took place. the guided practice was extracted and was made a standalone track which you can access as well. A short small bell sound was inserted to mark the point in which the talk was paused. It then continues seamlessly. However, after the guided meditation, a five minute break in which sangha members were offered to submit written questions, and it is that which lama rod refers to after the short bell sound.
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New York Insight Meditation Center
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2018-10-24
Cultivating Wise Speech 2
2:06:45
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Donald Rothberg
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Description:We review first why speech practice is so important and how it connects with the Noble Eightfold Path, and then two of the foundations of skillful or wise (or right) speech. We cover: (1) working with the four guidelines from the Buddha for wise speech, and how we can use the guidelines both to guide our speech and as spurs for mindfulness, when we find ourselves going against the guidelines; and (2) developing a sense of presence during speaking and listening. We then explore some general ways to strengthen our speech practice, as well as begin to bring it into challenging or difficult situations involving speech and interaction. We end with a speech exercise involving dyads, and discussion of the exercise and our practice generally.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2018-10-20
At The Core of The Coreless
28:07
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Ayya Medhanandi
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We sit at the edge of the heart peering in, tangled by clinging, inflated and inflamed by worldly ways. Yet we long to know the truth of what we are. For that we must explore the inner core. This is a letting go both magnificent and excruciating. So how can we bear it? Burn up all that you think you know to discover that which cannot be burned. It's a corelessness – the pure, unfathomable truth. Trust and see through to the emptiness of 'I' – there is no me and nothing to cling to. That knowledge and vision will set us free.
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Sati Saraniya Hermitage
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