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Dharma Talks
2021-05-22 Dhp Chapter 3 - verses 33 & 34 The Unruly Mind 17:19
Bhante Bodhidhamma
The Buddha talks about the unruly mind. And in Sutta 20 of the Middle Length Discourses.
Satipanya Retreat Centre Dhammapada

2021-05-22 Dhp 188 - 192 The Role of Confidence. 20:04
Bhante Bodhidhamma
The role of confidence in our practice and the role of Taking the Three Refuges
Satipanya Retreat Centre Dhammapada

2021-05-22 Dhp 153 154 The Buddha's Victory Verses 17:19
Bhante Bodhidhamma
These verses tell us what the kernal insight was that liberated the Bodhisatta as he sat beneath the Bodhi Tree.
Satipanya Retreat Centre Dhammapada

2021-05-22 Dhp 21 - 23 18:24
Bhante Bodhidhamma
These three verses centre on the quality of Vigilance/Heedfulness. You can download a copy of the Tip here https://www.satipanya.org.uk/tip-o-the-day/#anchor75
Satipanya Retreat Centre Dhammapada

2021-05-22 Guided Meditation - changing conditions 47:55
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-22 Dhp 4 Hatred is not overcome with hatred! 18:03
Bhante Bodhidhamma
Probably the most famous of the Dhammapada Verses declaring non-violence.
Satipanya Retreat Centre Dhammapada

2021-05-22 Guided Meditation - Return to the Basis of Citta 13:33
Ajahn Sucitto
Encourage attention to find its way back through the tangle, back to the basis of citta. Sentient, present, withdrawn from the mental landscapes and the personal scenarios. Fully dwelt in, lingered in, citta, in its basis, is happy.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-05-22 Dhp 01 02 Mind is the forerunner 14:07
Bhante Bodhidhamma
The Buddha makes it clear that ethically, what happens in the mind comes first, tehn it is expressed in what we say and do.
Satipanya Retreat Centre Dhammapada

2021-05-22 A Wild Love for the World: Joanna Macy on Grief, Gratitude, and Belonging 1:32:11
Joanna Macy, Stephanie Kaza
The powerful COVID-19 virus teacher has brought us to the brink of widespread systems change and deep uncertainty about how things will unfold. There is a hunger for a more profound understanding of the links between ecosystem collapse and public health threats, between patterns of economic domination and racial injustice. Systems thinking and Buddhist views together offer skillful means for making sense of these interlocking calls for action.
Barre Center for Buddhist Studies A Wild Love for the World: Joanna Macy on Grief, Gratitude, and Belonging

2021-05-21 Die Vier Rechten Anstrengungen & Loslassen 37:54
Ayya Santacitta
Aloka-Dharma-Zoom | Geführte Meditation
Aloka Vihara Forest Monastery

2021-05-21 Die Vier Rechten Anstrengungen münden in Anstrengungsloser Anstrengung 36:09
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-05-21 Gaia House Online Book Talk - When you Greet Me I Bow 53:50
Norman Fischer
In this dharma talk and discussion Norman Fischer presents his just-out book “When You Greet Me I Bow: Notes and Reflections from a Life in Zen,” a collection of thirty years of his Dharma essays, with his own contemporary reflections. Covering topics as wide-ranging as what is a Zen teacher, racism and Buddhism, politics and religion, women in Zen, and the dialogic nature of Zen practice, the book is a broad look at the Buddhist movement in the West, its challenges and changes over the decades. Norman reads a bit, talks a bit, and opens for conversation and exploration.
Gaia House Gaia House Online Book Talk - Norman Fischer - When You Greet Me I Bow

2021-05-21 Lovingkindness Practice 45:18
Tuere Sala
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-21 Anatta and its Blessings 50:07
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-20 Reflections and Guided Heart Practice 36:34
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-20 Impermanence 47:37
Brian Lesage
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-19 Meditation: Yes to Life 18:48
Tara Brach
In the moments we release all resistance, we relax open to inhabit the fullness of our Being. This meditation guides us to an embodied, openhearted presence that welcomes the changing flow of life.
Insight Meditation Community of Washington DC

2021-05-19 Entering the Mystery 54:24
Tara Brach
John O’Donahue writes, “We are so busy managing our lives, we forget this great mystery we are involved in.” This talk looks at the ways we pull away from the mystery and the path of “beginners mind” that enables us to encounter this living world with freshness, courage and wonder (a special talk from the 2013 archives).
Insight Meditation Community of Washington DC

2021-05-19 Concentration: Steady mind, clear mind 46:01
Kate Munding
Concentration: This dharma talk is the last in a series on the Eight Fold Path. It includes techniques for quieting the mind (shamata), the nature of concentration, and the necessary elements to reach concentrated states in a sustainable way. Also included is a description of the Jhanas (high states of concentration) and the value of experiencing these states to help strengthen faith. Brief Q & A at the end included.
Assaya Sangha Assaya Sangha Dharma Talks

2021-05-19 Practicing Receiving Loving-Kindness 36:34
Brian Lesage
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-19 Week 3: The Power of Relationship on a Noble, Whole-life, Eightfold Path 58:54
Gregory Kramer
Gaia House The Power of Relationship on a Noble, Whole-Life, Eightfold Path

2021-05-19 Guided Meditation - Realization of Anicca 45:40
Ajahn Sucitto
The realization of changeability can be transformational and liberating. When we deepen into presence, we can review the contents of the mind with spaciousness – without identifying with anything, without creating a self. With this quality of relinquishment, wonderful dhammas arise – spaciousness, clarity compassion – the ending of suffering.
Cittaviveka

2021-05-19 The Development of Faith, Confidence, and Trust 2 69:11
Donald Rothberg
We continue to explore the nature of faith (or confidence or trust), how it is developed, and the challenges that arise. We look at the traditional teachings on faith (or saddha) in several contexts, and examine how faith or confidence develops in our practice and in our lives We particularly look at some of the challenges that arise, both in the everyday experience of the Eight Worldly Winds, and in more protracted experiences of something like the "Dark Night of the Soul." The last part of the talk points to what mature faith, confidence, and trust look like, a kind of faith in our own depths and in our own deep resting in the nature of things. We then have a period of discussion and sharing.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-05-19 Guided Meditation 52:16
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-18 2021-05-18 Introduction to Mindfulness Meditation Week One of Six 1:24:51
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation 6 week course

2021-05-18 The Lotus Flower and the Pause 28:13
Brian Lesage
This talk offers reflections on a metaphor found in the Dona Sutta as well as offering a way of pausing found in the course: Practicing in 3D found at https://mailchi.mp/3af4c5cd014d/practicing-in-3d
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-05-16 Mother Trees - The Roots of Connectivity 1:30:42
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-05-15 Metta Sutta Chant (The Buddha's Words on Loving-Kindness) 3:12
Ayya Santussika
Karuna Buddhist Vihara

2021-05-15 Disgust 21:08
Ayya Santussika
Karuna Buddhist Vihara

2021-05-15 Enrich Citta to Heal the Person 35:46
Ajahn Sucitto
Citta’s awakening intelligence is in its capacity to know and be touched. Rather than trying to change or complain about our situations, embrace the human condition with the qualities of pure citta and let that do the work. Citta is the most important thing – it’s what suffers, what leads and directs us, and what gets liberated.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-05-15 The Teacher is Present – Vesak Joy and Dhamma Refuge 54:25
Ayya Medhanandi
To celebrate the Buddha’s life is to be his disciple in enlightenment. Every day becomes a day of Vesak when we emulate the Buddha’s virtues and follow his gradual training in Dhamma-Vinaya and spiritual warriorship. We vow to purify the mind, realize the vision of Dhamma, and practice perfect compassion for all living beings. At last we find the teacher present within us.
Indonesian Buddhist Fellowship of Canada :  Honouring Vesak

2021-05-15 Guided Meditation - Chanting is Your Dhamma Footprint 12:17
Ajahn Sucitto
Chanting is like a subtle yoga. It uses your whole body in a non-straining way. We bring something forth into the world with our voices, and we open awareness to what’s around us, to the persistent flow of mental and emotional arisings. Don’t try to change anything, but receive it all with a kindly devotional heart.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-05-14 Death contemplation, Dhamma talk 1:36:46
Bhante Sujato, Bhante Akāliko
At Harris Park – no chanting due to Covid restrictions. Death contemplation led by Bhante Akāliko, Dhamma talk by Bhante Sujato: Vesak series, "What did the Buddha get wrong?"
Lokanta Vihara

2021-05-13 Guided Reflection on the Dhamma 11:42
Kim Allen
Insight Santa Cruz

2021-05-13 Guided Meditation: Mindfulness of Thought 21:00
Kim Allen
Insight Santa Cruz

2021-05-13 Forgiving the Unforgivable: Angulimala Sutta (MN #86) 55:45
James Baraz
Angulimala was a feared serial killer who was the scourge of the land--until he met the Buddha. We will explore his story and its relevance for our practice in learning to keep our hearts open to those who cause great harm. Why does the Buddha find it beneficial and how is this possible?
Insight Meditation Community of Berkeley

2021-05-12 Meditation: Being Here for Life 18:03
Tara Brach
It’s easy to race through our seasons and miss the mystery and preciousness of unfolding moments. This meditation invites us into an embodied, openhearted presence and includes a poem by Pat Schneider called “Instructions for the Journey.”
Insight Meditation Community of Washington DC

2021-05-12 Bridging the Divide: Learning to Tend and Befriend 52:02
Tara Brach
One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides. We then reflect on how we can evolve consciousness from the trance of “Fight, Flight, Freeze” to the wholeness that arises with “Tend and Befriend.”
Insight Meditation Community of Washington DC

2021-05-12 Remembering: The Practice of Sati 47:02
Kate Munding
Mindfulness (Sati): Part 7 of a series on the Eightfold Path, this talk discusses Sati, or mindfulness, as a state of mind and a way of being. The complexity of mindfulness is explored (vedanas, wholesome desire) as well as the ultimate simplicity of remembering our truest self through practice of paying attention, alertness and contact with experience. Q & A at the end is included.
Assaya Sangha Assaya Sangha Dharma Talks

2021-05-12 Week 2 - The Power of Relationship on a Noble, Whole-life, Eightfold Path 54:26
Gregory Kramer
Gaia House The Power of Relationship on a Noble, Whole-Life, Eightfold Path

2021-05-12 32 Parts of the Body—Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears, Fat, Sweat, Blood, Pus, Phlegm, Bile, Brain Feces, Stomach, Small Intestines, Large Intestines, Lungs, Spleen, Diaphragm, Liver, Heart, Kidneys, Bone Marrow, Bones, Sinews, Flesh, Skin, Teeth, Nails, Body Hair, Head Hair 54:52
Bob Stahl
We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.
Insight Santa Cruz

2021-05-12 The Development of Faith, Confidence, and Trust 1 1:11:36
Donald Rothberg
Our practice points toward a deep kind of faith (or confidence or trust) that is possible, in which there is faith both in our unique being and in our connection to being itself. We explore how we develop such faith, starting with a brief account of how faith (saddha) is understood in the teachings of the Buddha, and then exploring how faith is developed at different stages of our practice, particularly beginning and intermediate.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-05-11 Converting Difficulty into Skilful States 61:12
Ajahn Sucitto
Cultivation, bhavana, can be described as the desire to bring forth skilful qualities. It’s an eager, inspired willingness to receive every situation that arises, and know what is needed to turn it into a skilful state. The old historical person begins to fade out, transformed by the deepened and strengthened resolve of the heart.
Cittaviveka

2021-05-11 Practical Dharma 42:19
Lila Kate Wheeler
The Buddha’s teachings are often compared to a finger pointing to the moon. Without that finger, we might never lift our gaze and see for ourselves. Tonight’s talk offers encouragement to stay present and awake as a lived experience so that we can lead a more centered, caring, ethical life. As Dharma practitioners, we make efforts to be more present for the experiences in ourselves and others. As we do so we’ll surely hear and see things we didn’t expect or want. Here, the teaching of the five hindrances supports us to shift our gaze yet again, recognize more clearly and respond differently when wisdom and caring are weakened. With these skills, we will know for sure there is no bad habit or difficult situation that cannot be softened and worked with—even liberated.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2021-05-10 Week Four: The Third Noble Truth—the End of Suffering, Nirvana/Nibbana 1:29:37
Hugh Byrne
Insight Meditation Community of Washington DC Four Noble Truths: The Buddha’s Core Teachings and Their Relevance in Our Times

2021-05-10 The Mahasi Technique and What We Need to Understand to Practice Vipassana 46:43
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2021-05-09 Unhardening the Heart 1:30:32
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-05-09 Paramis, Week 3: The Release of Generosity - Meditation 35:24
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-05-09 Paramis, Week 3: The Release of Generosity - Talk 37:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-05-08 Anapanasati Guided Meditation 31:56
Ayya Santussika
Karuna Buddhist Vihara

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