A variety of interesting dharma topics

Our practice is a unique opportunity to develop our deepest potential for happiness as human beings. We use the skills of interior investigation with patience and courage to study the intimate workings of the mind. Well-guided by the Buddha’s teachings, we gradually learn intuitively how to direct ourselves on this path of wholesomeness and devotion. By trusting our spiritual practice, we are strengthened, growing inwardly as we directly experience freedom from fear and the heart's true compassion.

How true can we be so we don’t have to lie? Not just in what we say or think but also in how we live this precious life both in our doings on the outside, and also what goes on inside the mind – where no one can see! But we see. We know the state of the heart. When we turn away from self- deception to the inner shining, we are set free from our deepest pain – with pure love. So live caring for yourself as for others – spiritually in tact and whole, with measureless kindness and compassion. Sitting in the school of Truth, more than pilgrims, we are stars crossing space. We shine, even in the dark.

Using the power of kindness and relaxation when feeling afraid

Instructions, méditation guidée et q&a