2006-08-15 The Happpiness Of The Brahmaviharas 50:39
Rebecca Bradshaw	Download Listen
Developing lovingkindness, compassion, appreciative joy and equanimity brings happiness into our lives.
Insight Meditation Society - Retreat Center :  Vipassana Retreat for Ages 18 to 32

2006-07-15 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:34
James Baraz	Download Listen
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Spirit Rock Meditation Center

2006-07-10 Gladdening The Heart 48:52
Christina Feldman	Download Listen
The liberation of our heart from ill will and hostility rests upon our discovery of what it means to abide with equanimity in our emotional world.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2006-06-28 Understanding, Letting Go And Love 37:52
Corrado Pensa	Download Listen
Starting from right understanding and right intention, the relationship between equanimity and love is examined.
Insight Meditation Society - Retreat Center :  Vipassana Retreat For Experienced Students

2006-06-24 Teachings Of The Buddha To Rahula 35:00
Corrado Pensa	Download Listen
The talk describes both, Buddhist teachings on everyday's action (body, speech and mind) and teachings about meditation, with strong emphasis on anatta and equanimity.
Insight Meditation Society - Retreat Center :  Vipassana Retreat For Experienced Students

2006-06-05 Equanimity 40:29
George Mumford	Download Listen

2006-03-15 Metta & Equanimity 65:23
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-03 The Eight Worldly Winds and Equanimity 48:33
Fred Von Allmen	Download Listen
Skilfully meeting: Success & Failure, Praise & Blame, Good & Bad, Gain & Loss
Meditationszentrum Beatenberg

2006-02-10 Brahma Viharas 47:40
Sharon Salzberg	Download Listen
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-10-15 Equanimity On The Cushion And In The World 42:58
Diana Winston	Download Listen
This talk explores how we develop equanimity through our practice.
Spirit Rock Meditation Center

2005-08-17 Cultivating Equanimity 2 47:02
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2005-06-06 Equanimity and Going Home 1:11:38
Eugene Cash	Download Listen
Gaia House :  Illuminating the Awakened Heart

2005-03-28 Equanimity: Just What Is So 51:40
Myoshin Kelley	Download Listen
PERSONAL CATALOG ONLY
Insight Meditation Society - Forest Refuge :  March 2005 at IMS - Forest Refuge

2005-03-18 Uncovering The Deeper Levels Of Equanimity 50:01
Sharda Rogell	Download Listen
To realize the deepest levels of equanimity, we need to let go of all our ideas of what equanimity is, and this is what drops us into the unmoving stillness.
Spirit Rock Meditation Center

2005-02-12 Equanimity-Equipoise Of Body, Heart And Mind - The Seventh Enlightenment Factor 66:15
Marcia Rose	Download Listen
'Looking on' evenly with balance at whatever occurs within us and around us is the great heart of equanimity. As insight unfolds and deepens, equanimity grows.
Insight Meditation Society - Forest Refuge :  February 2005 at IMS - Forest Refuge

2004-12-09 Equanimity is a Bread Bowl 33:09
Konda Mason	Download Listen

2004-12-07 Equanimity 42:31
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2004-11-01 Perfection of Equanimity 62:10
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-10-31 Lighting Up From The Inside To Light Up The World 65:40
Michele McDonald	Download Listen
The Father and Mother of the Paramis; patience and equanimity light up the world with peace.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-10-28 Equanimity 60:28
Kamala Masters	Download Listen
Equanimity is resting the mind before it falls into extremes of reactivity. The spacious, calm balance of equanimity can contain both the joys and sorrows of life— supporting mindfulness and the opening to deeper wisdom when we open to “how it is.” Moment to moment, equanimity leads to a great respect and to alignment with the truths that liberate.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2004-09-18 Acting With Equanimity 45:26
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2004-09-18 Seven Factors of Enlightenment Series: #6 Equanimity 59:08
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  September 2004 at IMS - Forest Refuge

2004-08-02 The 10 Paramis Series: #9 Equanimity - Upekkha 64:20
Myoshin Kelley	Download Listen

2004-08-02 Paramis #10 Equanimity Upekkha 58:44
Myoshin Kelley	Download Listen

2004-07-15 Brahma Viharas And The Vicissitudes Of Life 53:01
Guy Armstrong	Download Listen
This talk proves an overview of the Brahma Viharas, or divine abodes, with special emptiness on the qualities of compassion, joy and equanimity.
Spirit Rock Meditation Center

2004-06-10 Transmission Of Metta 64:55
Steven Smith	Download Listen
How metta, compassion, joy and equanimity are a healing transmission, opening to our karmic knots and tangles and early conditioning patterns, releasing and transforming energy into pure joy and wel-being.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-06-10 Equanimity 56:42
Joseph Goldstein	Download Listen
date uncertain

2004-06-06 Cool Warmth Of Metta 59:16
Steven Smith	Download Listen
Overview of four sublime abidings and description of each one, with stories, examples and mysterious positive consequences of actions motivated by metta, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center :  Metta Retreat

2004-05-24 Good Enough & Take Care 52:43
Sylvia Boorstein	Download Listen
A review of the goals of practice, emphasizing equanimity, explaining how this particular technique of practice cultivates insight and how insight leads to compassion. Includes description of three characteristics.
Spirit Rock Meditation Center

2004-05-12 The Language Of The Heart 63:49
Susan O'Brien	Download Listen
A discourse on the four Brahma Viharas: loving-kindness, compassion, empathetic joy and equanimity.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-05-03 Equanimity 44:31
Michele McDonald	Download Listen
Equanimity is the peace we can awaken to within all of our cells. We can experience a peace in the face of agitation, joy and sorrow.
Spirit Rock Meditation Center

2004-03-03 Happiness: Equanimity And Presence 40:49
Michael Grady	Download Listen
The happiness of inner balance and open-hearted attention.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-01-29 Equanimity 54:09
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-29 Equanimity 56:18
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-28 Guided Metta: Introducing Equanimity 45:06
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-01 Equanimity 49:10
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

2003-12-02 Guided Equanimity Meditation 43:25
Joseph Goldstein	Download Listen
a guided meditation recognizing the spacious and balanced unfolding of life
Insight Meditation Society - Retreat Center

2003-10-14 The Roots Of War And The Roots Of Peace - Seven Factors Of Enlightenment - II 61:07
Michele McDonald	Download Listen
How calm concentration and equanimity help us uproot the causes of war and develop the roots of peace within us.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-07-25 Four Kinds Of Happiness From Insight Meditation 64:42
Steven Smith	Download Listen
The four vipassana jhanas and the resulting happiness: seclusion, concentration, contentment, wisdom and equanimity.
Spirit Rock Meditation Center

2003-05-19 Brahmaviharas - Upekkha - Equanimity 61:55
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-02-03 The Brahma Viharas 48:13
Sharon Salzberg	Download Listen
An overview of loving-kindness, compassion, sympathetic joy and equanimity, and how they relate to one another.
Insight Meditation Society - Retreat Center :  Metta Retreat

2002-12-03 Equanimity Guided Meditation 49:44
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center

2002-09-16 Equanimity 54:49
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2002-07-26 Equanimity And Change 50:16
Kamala Masters	Download Listen
Through the practice of equanimity we are able to face the changing conditions of our lives with balance, spaciousness and great care.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2002-03-18 Cultivating Equanimity 63:25
Debra Chamberlin-Taylor	Download Listen
Stories of different ways to cultivate peace, balance and calm in the midst of life and death.
Spirit Rock Meditation Center

2002-01-05 Equanimity & Wise Action 46:51
Sharda Rogell	Download Listen
If we learn to act from intuitive wisdom, rather than our ideas of how we should act, we can make wise choices that will lead to a balanced mind and a compassionate relationship to life.
Insight Meditation Society - Retreat Center

2001-12-10 Equanimity 59:03
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2001-12-07 Equanimity 51:30
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center

2001-12-04 Equanimity: A Guided Meditation 44:36
Joseph Goldstein	Download Listen
Developing one of the four boundless states, equanimity, in our relationship towards all beings.
Insight Meditation Society - Retreat Center

2001-10-28 Happiness And The Greatest Happiness 56:45
Rebecca Bradshaw	Download Listen
Understanding the happiness of sense pleasures and the greater happiness of equanimity.
Insight Meditation Society - Retreat Center