|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2020-03-16
Well-being in the time of Coronavirus - COVID-19
35:24
|
|
Nathan Glyde
|
|
|
A guided meditation offering mettā (well-wishing) towards those working the frontlines of health care and social care, those whose bodies are affected by the virus or disease themselves, and those taking precautions (like being in isolation). Opening our hearts and minds to all those affected, and beyond to all beings everywhere, can help reduce our stress and allow us to be more available to support.
Includes a brief introduction: skip first 3 mins to get to the beginning of guided meditation. May all beings be cared for and well in heart-mind and body.
|
|
SanghaSeva
:
A Response to Coronavirus
|
|
|
2020-03-14
Coronavirus and the support of the Dharma - Part 1
31:38
|
|
Zohar Lavie
|
|
|
We are living through an unusual period. As coronavirus spreads, much of what we take for granted is being shaken.
There is uncertainty and fear around us, and also within us.
How can Dharma teachings and practices support us?
How can we deepen understanding and compassion in the midst of it all?
This talk offers reflections on possibilities that are available to us, including practices that we can engage with, lean into, and cultivate.
|
|
SanghaSeva
:
A Response to Coronavirus
|
|
|
2020-03-11
Letting Go - Release - Freedom (Retreat at Spirit Rock)
60:35
|
|
Eugene Cash
|
|
|
Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
|
|
Spirit Rock Meditation Center
:
March Monthlong
|
|
|
2020-03-11
Desire and Addiction (Part 2 of 3): Voices of Longing Calling You Home
41:30
|
|
Tara Brach
|
|
|
As part of the collective response to the Coronavirus—taking care of each other—Tara has cancelled her live class and recorded this from her home.
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.
|
|
Insight Meditation Community of Washington DC
|
|
|
|
|
