2019-12-06 Lovingkindness Guided Meditation 42:57
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2019-12-06 Freedom from the Inner Critic 6:10:26
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2019-12-05 Just Another Ego Trip 46:16
James Baraz	Download Listen
Sometimes our shyness or concern about what others think keeps us from expressing our gifts and making as meaningful a contribution as we can. In seeing through the constructed sense of self—the understanding of Anatta—those thoughts lose their power and don’t get in the way of expressing our true nature.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-12-04 Meditation: Cultivating a Gentle, Kind Attention 18:55
Tara Brach	Download Listen
This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-12-04 Part 1 - Radical Compassion - Loving Ourselves and Our World Into Healing 55:04
Tara Brach	View Download Listen
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Check www.tarabrach.com for more information on Tara’s new book, including pre-order links.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-12-04 Meditation: Surrender into Living Presence 19:50
Tara Brach	Download Listen
In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-12-04 Reflections on Every Day Practice - Meditation 32:33
Shelly Graf	Download Listen
Shelly Graf with Meski Mebatsion
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-04 Reflections on Every Day Practice - Talk 43:18
Shelly Graf	Download Listen
Shelly Graf with Meski Mebatsion
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-04 Worthy of Waking Up 47:13
Dhammadīpā	Download Listen
a talk given to the Sierra Insight Sangha
Aloka Vihara Forest Monastery

2019-12-04 From the Ordinary Habitual Mind to the Buddha-Mind 10: Time 68:36
Donald Rothberg	Download Listen
In this initial inquiry into our experience of time, we explore (1) the nature of the ordinary conditioning related to the experience of time, including how we relate to past, present, and future, how we take time to be objectively “real,” and how we learn as children to use the construction of time; (2) how the Buddha and other sages seem to experience and teach about time, including about the “timeless”; and (3) how to practice to explore and transform our conditioning related to time.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2019-12-04 Dawn of the Liberating Path - Accomplishment of Virtue 17:38
Shaila Catherine	Download Listen
The Buddha teaches that, just as the dawn precedes the rising sun, so developing certain qualities prepares us for fully engaging in our practice of the Noble Eightfold Path. Seven of these qualities are taught in the Magga Samyutta (SN 45:49-90): good friends, and the accomplishments in virtue, desire, self, view, diligence, and careful attention. This series of brief talks, Shaila Catherine introduces each of these qualities and illuminates how their development can support our path to liberation.
Insight Meditation Society - Forest Refuge :  December 2019 at IMS - Forest Refuge
In collection: Dawn of the Liberating Path - Accomplishments

2019-12-04 Dawn of the Liberating Path - Accomplishments 1:46:26
Shaila Catherine	Listen to tracks Show 6 Tracks
The Buddha teaches that, just as the dawn precedes the rising sun, so developing certain qualities prepares us for fully engaging in our practice of the Noble Eightfold Path. Seven of these qualities are taught in the Samyutta Nikaya (SN 45:49-90): good friends, virtue, desire, completeness of mind, view, diligence, and careful attention. This speaker series introduces each of these qualities and illuminates how developing each one can support our path to liberation.
Insight Meditation Society - Forest Refuge :  December 2019 at IMS - Forest Refuge
Dawn of the Liberating Path - Accomplishment of Virtue 17:38 Download Listen Dawn of the Liberating Path - Accomplishment of View 15:48 Download Listen Dawn of the Liberating Path - Accomplishment of Desire 22:37 Download Listen Dawn of the Liberating Path - Accomplishment in Self 17:22 Download Listen Dawn of the Liberating Path - Accomplishment in Diligence 15:42 Download Listen Dawn of the Liberating Path - Accomplishment in Careful Attention 17:16 Download Listen

2019-12-03 Quand « je » disparaît pour un moment 64:08
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-12-03 How Meditation Supports the Path of Awakening 34:33
Shaila Catherine	Download Listen
Scientists have documented some significant and measurable changes that occur as a result of meditation. But Buddhist practice is not limited to calm, pleasant, relaxing states of meditation. The liberating path includes a broad range of practices that produce a wide variety of benefits. We learn how we encounter the world of the senses; we unravel distortions of perception. We weaken defilements. We learn to let go. In this talk, Shaila Catherine points to the liberating potential of the path.
Insight Meditation Society - Forest Refuge :  December 2019 at IMS - Forest Refuge

2019-12-03 Cultivating Compassion : Q&A and Dharma Talk 41:10
Howard Cohn	Download Listen
Mission Dharma

2019-12-02 Trois portes inattendues vers le bonheur, cours 3 de 3 1:24:00
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-12-02 Monday Night Dharma Talk 64:30
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2019-12-01 Dharma Talk - Finding Peace and Stillness in Movement 52:58
Yanai Postelnik	Download Listen
Gaia House :  The Path of Insight Meditation

2019-12-01 Releasing the Mind as a Natural Process, Part 2 - Meditation 34:12
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-01 Releasing the Mind as a Natural Process, Part 2 - Talk 59:01
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-01 Releasing the Mind as a Natural Process, Part 1 - Meditation 39:07
Mark Nunberg	Download Listen
Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-01 Releasing the Mind as a Natural Process, Part 1 - Talk 40:42
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-12-01 La sabiduría de reconocer el sufrimiento 40:06
Dhammadīpā	Download Listen
La sabiduría de reconocer el sufrimiento, una plática en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México como parte de un retiro sobre el tema de los 7 factores de la iluminación
Aloka Vihara Forest Monastery

2019-12-01 Intimidad con la respiración 16:55
Dhammadīpā	Download Listen
Intimidad con la respiración, una meditación guiada en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México como parte de un retiro sobre los 7 factores de la iluminación
Aloka Vihara Forest Monastery

2019-12-01 2019 Thanksgiving Retreat : Final Day Concluding Talk : Bhante Gunaratana 1:15:40
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-30 Mettapraxis im Alltag 54:43
Yuka Nakamura	Download Listen
Unser Alltagsleben ist nicht nur Ausdruck von Metta, welches wir in der Meditation kultiviert haben, sondern auch ein grosses Praxisfeld. Metta kann im Alltag kultiviert werden in Form von Grosszügigkeit, ethischem Verhalten, freundlicher Kommunikation, aber auch durch die Art, wie wir uns selbst und die Welt betrachten - nämlich mit einem Blick für das, was gut ist und mit der Einsicht in unsere Verbundenheit mit allen Wesen.
Meditationszentrum Beatenberg

2019-11-30 Questions and Answers 67:31
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-30 Les 7 facteurs de l’éveil, Ste-Lucie-des-Laurentides 69:08
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2019-11-30 2019 Thanksgiving Retreat : Day 3 Q&A : Bhante Jayasara 1:17:48
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-30 Instruction - Meeting All Phenomena with Kindness And Care 49:37
Nathan Glyde	Download Listen
Bringing an atmosphere of mettā to all phenomena. Including all the aggregates (khandhas): every vedanā; and all perceptions (saññā); via every sense door of the body (rūpa) in consciousness (viññāṇa). Including the perception of the (saṅkhāra of a) sense of self, and of the sense of mettā.
SanghaSeva :  Releasing Dukkha

2019-11-30 Meditation Instructions 33:40
Gavin Milne	Download Listen
Gaia House :  The Path of Insight Meditation

2019-11-30 Investigation des intentions, Ste-Lucie-des-Laurentides 60:22
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2019-11-30 2019 Thanksgiving Retreat : Day 3 Dhamma Talk : Bhante Jayasara 68:24
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-30 2019 Thanksgiving Retreat : Day 3 Guided Meditation : Bhante Jayasara 34:17
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-29 Mitgefühl, Mitfreude, Gleichmut 59:50
Yuka Nakamura	Download Listen
Der Vortrag stellt die drei Brahmaviharas neben der liebenden Güte vor: Mitgefühl, Mitfreude und Gleichmut.
Meditationszentrum Beatenberg

2019-11-29 Dharma Practice Within Our Planetary Emergency (Retreat at Spirit Rock) 55:16
Thanissara	Download Listen
The journey of dismemberment and the rising of Earth's immune system through us. A message from Mother Nature through Baba Mandaza Kadenwa
Spirit Rock Meditation Center :  November Insight Retreat: A Journey into Presence, Peace, & Gratitude

2019-11-29 The Four Brahmaviharas or Heavenly Abidings 62:17
Rebecca Bradshaw	Download Listen
This talk explores how loving-kindness, compassion, appreciative joy, and equanimity work together to cultivate a heart that is strong, gentle, and resilient.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-29 Perception and Volitional Formations 48:14
Jill Shepherd	Download Listen
Exploring clinging and release with a focus on the clinging-aggregates of perception and volitional formations.
Insight Meditation Society - Forest Refuge :  November 2019 at IMS - Forest Refuge

2019-11-29 Questionner pensées et perceptions, Ste-Lucie-des-Laurentides 67:21
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2019-11-29 Guided Breath Energy Meditation 44:17
Nathan Glyde	Download Listen
Exploration of the whole body via breath energy 'imagination' a la Ajahn Thanisarro
SanghaSeva :  Releasing Dukkha

2019-11-29 Instruction - Opening Contraction to Release Dukkha 46:52
Nathan Glyde	Download Listen
Understanding the dependent origination of dukkha, we work to open the contraction in the body or energy field of awareness that co-arises with dukkha. Taṇhā and Dukkha co-arise — Dukkha appears as Contraction.
SanghaSeva :  Releasing Dukkha

2019-11-29 L’attention non-dirigée, Ste-Lucie-des-Laurentides 60:47
Pascal Auclair	Download Listen
True North Insight :  La sagesse incarnée

2019-11-29 2019 Thanksgiving Retreat : Day 2 Q&A : Bhante Saddhajeewa 59:09
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-29 Meditación guiada sobre los 6 sentidos 17:17
Dhammadīpā	Download Listen
Meditación guiada sobre los 6 sentidos en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México
Aloka Vihara Forest Monastery

2019-11-29 2019 Thanksgiving Retreat : Day 2 Dhamma Talk : Bhante Saddhajeewa 67:25
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-29 2019 Thanksgiving Retreat : Day 2 Guided Meditation : Bhante Saddhajeewa 30:06
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Thanksgiving Retreat

2019-11-28 Dukkha and Release 64:03
Nathan Glyde	Download Listen
Exploring the middle way between extremes via the wisdom teachings of the dependent origination of tanha and dukkha. At one place I couldn't remember the name of Shinzan Palmo (apologies).
SanghaSeva :  Releasing Dukkha

2019-11-28 Angulimala's Journey 61:42
Andrea Fella	Download Listen
The Story of a mass murders transformation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-28 Meditación guiada sobre los cuatro elementos 20:27
Dhammadīpā	Download Listen
Meditación guiada sobre los cuatro elementos en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México
Aloka Vihara Forest Monastery

2019-11-28 Metta und die Transformation des Geistes 57:42
Yuka Nakamura	Download Listen
Metta - Freundlichkeit ist eine der wichtigsten Qualitäten, die wir entwickeln wollen. Wie können wir mit den Hindernissen umgehen, die während der Praxis auftauchen?
Meditationszentrum Beatenberg