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Dharma Talks
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2020-03-04 Preliminaries, Regarding Voice, Movement, and Gesture (Part 4) 1:59:41
Rob Burbea
The five talks in this series were recorded by Rob at his home. Being preliminary practices for Soulmaking Dharma, the exercises offered in these talks can be worked with before a student engages the full scope of the Soulmaking teachings. However, some of the material presented here will only be properly comprehended and contextualised once a student already has some basis of preparatory experience and understanding of A Soulmaking Dharma.
Gaia House Vajra Music

2020-03-04 Chant - Belgique 1:58
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-04 Using The Body As Anchor (with Matthew Hepburn) 63:02
Chas DiCapua
How to use different parts of the body and different apertures of awareness to anchor and the attention to the present moment.
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-04 Morning Instructions 42:47
Andrea Fella
Relax, Receive, Allow
Spirit Rock Meditation Center March Monthlong

2020-03-03 Méditation guidée : 4 qualités du coeur - Belgique 30:25
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-03 Embodied Awareness: Postures and All Activities (Retreat at Spirit Rock) 54:18
Eugene Cash
We explored how to practice with an embodied awareness 24/7. Practice using a full awareness that allows us to be mindful through the knowing our body experientially veiled of thoughts, ideas and commentary. This direct knowing is proprioceptive, kinesthetic, often referred to as felt sense knowing.
Spirit Rock Meditation Center March Monthlong

2020-03-03 Enseignement : Les trois caracteristiques - Belgique 64:31
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-03 Preliminaries, Regarding Voice, Movement, and Gesture (Part 3) 1:21:36
Rob Burbea
The five talks in this series were recorded by Rob at his home. Being preliminary practices for Soulmaking Dharma, the exercises offered in these talks can be worked with before a student engages the full scope of the Soulmaking teachings. However, some of the material presented here will only be properly comprehended and contextualised once a student already has some basis of preparatory experience and understanding of A Soulmaking Dharma.
Gaia House Vajra Music

2020-03-03 Day 3 Morning Instructions (Retreat at Spirit Rock) 53:15
Bhante Buddharakkhita
Spirit Rock Meditation Center March Monthlong

2020-03-03 Brahma Vihara Instructions 24:22
Noliwe Alexander
Spirit Rock Meditation Center March Monthlong

2020-03-02 Méditation guidée : Metta, je te libère - Belgique 25:02
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-02 Buddhist Studies - Anatta: The Impersonal Nature of Experience - Week 8 62:05
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anatta: The Impersonal Nature of Experience

2020-03-02 Cultivation (Retreat at Spirit Rock) 49:54
Winnie Nazarko
Spirit Rock Meditation Center March Monthlong

2020-03-02 Enseignement : Face aux émotions difficiles - Belgique 67:00
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-02 Dukkha Dukkha: the Suffering of Unpleasant Experiences. 53:06
Rebecca Bradshaw
This talk explores both physical and emotional suffering in the form of unpleasant experiences, giving detailed explanations on how to be with these with mindfulness. It also explores where real suffering is and how we can experience freedom even when life is unpleasant or painful.
Insight Meditation Society - Forest Refuge March 2020

2020-03-02 Day 2 Brahma Vihara Instructions (Retreat at Spirit Rock) 47:16
Bhante Buddharakkhita
Metta
Spirit Rock Meditation Center March Monthlong

2020-03-02 Preliminaries, Regarding Voice, Movement, and Gesture (Part 2) 1:50:27
Rob Burbea
The five talks in this series were recorded by Rob at his home. Being preliminary practices for Soulmaking Dharma, the exercises offered in these talks can be worked with before a student engages the full scope of the Soulmaking teachings. However, some of the material presented here will only be properly comprehended and contextualised once a student already has some basis of preparatory experience and understanding of A Soulmaking Dharma.
Gaia House Vajra Music

2020-03-02 Calm Clarity Compassion | Monday Night talk 1:10:51
Jack Kornfield, Paul Hawken
How can we navigate through hard times? This is an excerpt of a talk Jack Kornfield gave with environmentalist Paul Hawken on March 2, 2020 at Spirit Rock Meditation Center on how to stay grounded and steady as we navigate the spread of the Coronavirus and other challenges. The need for the Dharma is stronger than ever. We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the ones that demonstrate patience, compassion, mindfulness, and mutual care.
Spirit Rock Meditation Center

2020-03-02 Closing Talk 36:50
Nathan Glyde
This recording also includes Laura Bridgman
Gaia House Inquiring into the Nature of Experience

2020-03-02 Instructions : pensées - Belgique 50:13
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-02 Day 2 Morning Instructions (Retreat at Spirit Rock) 40:54
DaRa Williams
Spirit Rock Meditation Center March Monthlong

2020-03-01 Qualities of Mindfulness (Retreat at Spirit Rock) 55:26
Andrea Fella
Spirit Rock Meditation Center March Monthlong

2020-03-01 Dharma Talk: Equanimity 34:51
Nathan Glyde
This recording also includes Laura Bridgman
Gaia House Inquiring into the Nature of Experience

2020-03-01 Misunderstanding re. the Self, Karma and transcendence 54:46
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2020-03-01 Enseignement : 7 facteurs d'éveil 2 - Belgique 60:45
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-01 Healing Speech - Meditation 33:39
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-03-01 Healing Speech - Talk 53:48
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-03-01 Dharma Talk: Doubt and Confusion 17:23
Nathan Glyde
This recording also includes Laura Bridgman
Gaia House Inquiring into the Nature of Experience

2020-03-01 Guided Loving Kindness Meditation 40:44
Nathan Glyde
Metta to Friend, Benefactor, Self and World
Gaia House Inquiring into the Nature of Experience

2020-03-01 Guided Meditation: Pause, Relax, Experiment 29:51
Nathan Glyde
Gaia House Inquiring into the Nature of Experience

2020-03-01 Building Wisdom Through Sensitivity - Meditation 35:54
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2020-03-01 Building Wisdom Through Sensitivity - Talk 34:13
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-03-01 Morning Reflections: Challenges and Appropriate Response 43:57
Nathan Glyde
Exploring the so-called hindrances. This recording also includes Laura Bridgman
Gaia House Inquiring into the Nature of Experience

2020-03-01 Instructions états mentaux + Gwenola Marche - Belgique 47:00
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-01 Preliminaries, Regarding Voice, Movement, and Gesture (Part 1) 1:42:03
Rob Burbea
The five talks in this series were recorded by Rob at his home. Being preliminary practices for Soulmaking Dharma, the exercises offered in these talks can be worked with before a student engages the full scope of the Soulmaking teachings. However, some of the material presented here will only be properly comprehended and contextualised once a student already has some basis of preparatory experience and understanding of A Soulmaking Dharma.
Gaia House Vajra Music

2020-03-01 Guided Meditation: Listening with the Body 20:27
Ajahn Sucitto
The body and mind are not separate. Emotional resonances and residues manifest as an energetic continuum in the body. Cultivating mindfulness of body allows us to touch into this causal field. The body listens, the emotions speak. Energy can then pass through.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-02-29 Méditation guidée : Metta pour le corps - Belgique 16:02
Pascal Auclair
True North Insight TNI Regular Talks

2020-02-29 Brief Intro to Felt Sense of Satipatthana 25:53
Phillip Moffitt
Spirit Rock Meditation Center March Monthlong

2020-02-29 Enseignement : 7 facteurs d'éveil - Belgique 60:30
Pascal Auclair
True North Insight TNI Regular Talks

2020-02-29 Méditation guidée, Présence réspiration - Belgique 32:31
Pascal Auclair
True North Insight TNI Regular Talks

2020-02-29 Guided Meditation 32:05
Nathan Glyde
Probing and Receiving: Modes of Attending
Gaia House Inquiring into the Nature of Experience

2020-02-29 Instructions: la pleine conscience et marche - Belgique 54:31
Pascal Auclair
True North Insight TNI Regular Talks

2020-02-29 Morning Reflection and Meditation 49:00
Nathan Glyde
Transitions and Meeting Well
Gaia House Inquiring into the Nature of Experience

2020-02-29 Matinale - Belgique 2:27
Pascal Auclair
True North Insight TNI Regular Talks

2020-02-28 Building Practice Momentum (Retreat at Spirit Rock) 63:30
Tempel Smith
One of the great opportunities of sitting a long silent retreat is to take the momentum of practice forward into our daily lives.
Spirit Rock Meditation Center February Monthlong

2020-02-27 Wise Inner and Outer Speech 51:25
Beth Sternlieb
Spirit Rock Meditation Center February Monthlong

2020-02-26 From the Ordinary Habitual Mind to the Buddha Mind 15: Working with Our Psychological Conditioning 2 52:45
Donald Rothberg
We continue to explore the role of working with transforming psychological conditioning and unresolved material (incomplete developmental tasks, developmental wounds, trauma, limiting beliefs, etc.) in a contemporary path of awakening. Using the concepts of unconscious material and of the “shadow” (individual and collective), we point to how the Buddha faced his own shadow (the four heavenly messengers that he found outside of his conditioning in the palace). We then explore some tools and ways to open to and work with unconscious or shadow aspects of ourselves, both in and out of formal meditation.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-02-26 Meditation: Relaxing with Life 21:41
Tara Brach
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
Insight Meditation Community of Washington DC

2020-02-26 Exploring the Four Noble Truths: The Art of Inner Happiness 51:13
Matthew Daniell
Cambridge Insight Meditation Center

2020-02-26 Facing Fear (Part 2) - Awakening Your Fearless Heart 52:13
Tara Brach
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Insight Meditation Community of Washington DC

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