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The greatest gift is the gift of the teachings
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Dharma Talks
2018-12-05
Practicing with the Darkness of Our Time 1
64:07
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Donald Rothberg
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Inspired by the moving into the darkness of the Winter Solstice, we explore four understandings of darkness that can guide our practice at this time: (1) the importance of stopping, as seems to be the case at this time of year with the earth, disengaging for a period, and listening deeply; (2) being more skillful with what is difficult or challenging; (3) learning to be with what is unknown or unresolved; and (4) seeing how the darkness can, as is so with the earth, be generative and fertile. We apply these understandings mostly to our individual practice, but also to the difficulties and unknowns of our collective situation.
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Spirit Rock Meditation Center
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2018-12-01
Dosa and Adosa (Aversion and Non-Aversion) Practice Recording
2:15:41
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Gregory Kramer
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The Buddha was interested in understanding the human experience; he was not trying to establish a religion. He wondered why there was human suffering? And he is inviting us into this same inquiry.
This recording is a series of talks from various retreats by Gregory Kramer on dosa and adosa stitched together by Insight Dialogue Community member, Kathy Beck-Coon. She wrote up guidance on how this recording can be used for Insight Dialogue practice and to support practice groups. In addition, Insight Dialogue member, Anne Symington, wrote up a summary of the teachings and a timestamp summary of the audio.
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Insight Dialogue Community
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Attached Files:
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Insight Dialogue dosa_adosa practice recording guidance
(PDF)
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