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The greatest gift is the
gift of the teachings
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Dharma Talks
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2012-02-07
Opinions and Truth
41:14
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Shaila Catherine
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Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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In
collection:
Buddhist Perspectives on Right View
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2012-02-07
Fundamentals of the Dharma: Bare Attention
1:01
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Rodney Smith
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Any review of the fundamentals must go squarely through bare attention. Bare attention is the essence of our practice, and the single tool that nourishes our wisdom and understanding all along the way. "Baring" our attention is why the practice seems to take so long to mature. We are so used to looking to thought for guidance that we overlay a film of thought on our attention to give a familiar tinge to what we see. Without that film of memory there would be the simple essence of emptiness seeing itself. Many of us feel unprepared for that level of reality so we subtly think about what we see, and our thinking makes this great expanse feel safer and more manageable. Cleaning up our attention becomes our work.
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Seattle Insight Meditation Society
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In
collection:
Fundamentals of the Dharma
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2012-01-31
Monthly Sitting and Inquiry, January 2012
58:55
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Gina Sharpe
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Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
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New York Insight Meditation Center
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2012-01-30
A Mind Free
50:54
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Mark Coleman
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The Buddha's teaching on Papancha - the proliferating tendency of mind - obscures a natural freedom and peace. This talk explores how proliferation happens conditioned by desire, aversion, views and the sense of personal identity and how awareness is key in understanding this pattern and freeing it.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2012-01-27
Psychotherapy and Meditation
1:47:01
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Mark Epstein
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This evening’s talk will address the overlap between psychotherapy and meditation, from the perspective of a Western psychiatrist whose introduction to the study of the mind came through Buddhist meditation. Discussion will center on how primal emotions like aggression and desire are handled. While it is often assumed that Buddhism counsels suppression or eradication of such energies, Mark Epstein will propose another model. Drawn from his studies of both D.W. Winnicott and the Buddha, this evening’s presentation will use the Buddha’s own inner struggle as a model for our own. Meditation instruction will be offered.
Mark Epstein is a Harvard trained psychiatrist with a private practice in New York City. A longtime student of Joseph Golstein and Jack Kornfield, he is the author of a number of works about the overlap of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, and Psychotherapy without the Self.
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New York Insight Meditation Center
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NYI Regular Talks
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2012-01-26
Amazing Grace
48:48
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James Baraz
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Suffering is an integral part of life—the First Noble Truth. How is it possible that some people go through suffering and even trauma and, instead of becoming bitter or damaged, use it as a catalyst for deep compassion and awakening? Most people don’t realize they have the choice to work skillfully with regard to the challenges life gives them. This is one of the greatest blessings of practice. Consciously appreciating this blessing brings a deeper connection to practice.
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Insight Meditation Community of Berkeley
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2012-01-24
Buddhist Perspectives on Right View
3:23:09
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Shaila Catherine
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Right view appears as the first step of training in the Noble Eight-Fold Path. It leads to an integrated understanding of the liberating teachings of the Buddha and the successful development of meditation and wisdom. Right view is essential to understanding the causes and the end of suffering. Without right view awakening is impossible, and wrong view is considered the insidious obstacle to all progress. In this six-week series Shaila explores right view from several perspectives found in the discourses of the Buddha. Related themes of wise attention, concepts of liberation, truthfulness, false beliefs, attachment to opinions, kamma, cause and effect, learning and peaceful engagement in discussion will bring this traditional theme to life in our contemporary practice.
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Insight Meditation South Bay - Silicon Valley
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2012-01-24
What is Right View
41:01
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Shaila Catherine
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Right view is an approach to life that leads to awakening, to enlightenment. As mindfulness becomes mainstreamed in western culture, serious practitioners should take care that the framework of virtue, the integrated eight-fold path, and the liberating potential of meditation practice are not lost. Both mundane and supramundane right view are examined in this talk. Ultimately, right view implies a direct realization of the four noble truths and of the model of dependent arising.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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In
collection:
Buddhist Perspectives on Right View
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2012-01-23
Fundamentals of the Dharma: Moving Toward the Struggle
0:36
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Rodney Smith
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Why did the Buddha say he only taught suffering and the end of suffering? If this is the core of what he taught, how diligently do we practice it? Do our practices attempt to understand the nature of anguish, or do they sidestep that issue and attempt to create anguish-free environments and foster greater dependency on pleasant experiences? Do we see anguish as a fundamental dharmic principle that guides and directs us toward liberation, or do we pull back and adapt a philosophical approach to anguish - "This too shall pass." Suffering provides all that is necessary for a complete understanding of the formation of self, but we must be willing to move toward the difficult for that to be imparted.
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Seattle Insight Meditation Society
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In
collection:
Fundamentals of the Dharma
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2012-01-19
Embracing Resistance
35:46
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James Baraz
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When things don’t go the way we hoped, resistance is often a natural response. A key element in our practice is how we respond to that resistance. Of course accepting things as they are is an essential part of our practice. This includes accepting the resistance. But an even more powerful practice is actually embracing the resistance so that it becomes a direct doorway to freedom.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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