Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 289 290 291 292 293 294 295 296 297 ... 1751 1752 1753 1754
2022-03-19 Early Morning - Guided Meditation 42:41
Alan Lewis
Download Listen
Using breath as an anchoring point.
Gaia House :  Settling with What Is

2022-03-18 Disenchantment and Dispassion (Retreat at Spirit Rock) 63:50
Andrea Fella
Download Listen
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-03-18 Evening - Posture, Energy, Sleepiness, Silent Sit. 32:25
Alan Lewis
Download Listen
Gaia House :  Settling with What Is

2022-03-18 The Five Daily Reflections 52:52
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  March 2022

2022-03-18 Sīla, Mettā meditation, Q+A 1:22:34
Bhante Sujato
Download Listen
From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
Lokanta Vihara

2022-03-18 Metta for Myanmar and Ukraine 46:17
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-03-18 Afternoon Pt 3 - Reflections on Awareness and Feeling 29:17
Laura Bridgman
Download Listen
This recording also includes Alan Lewis.
Gaia House :  Settling with What Is

2022-03-18 Afternoon Pt 2 - Guided Meditation and Teachings 25:04
Alan Lewis
Download Listen
Noticing the flow and change of experience.
Gaia House :  Settling with What Is

2022-03-18 Morning Pt 2 - Working with the Churning Mind 43:22
Alan Lewis
Download Listen
This recording also includes Laura Bridgman
Gaia House :  Settling with What Is

2022-03-18 Morning Pt 1 – Guided Meditation 26:55
Laura Bridgman
Download Listen
Opening to and allowing experience, noticing how thinking feels.
Gaia House :  Settling with What Is

2022-03-18 Early Morning Guided Meditation 41:36
Alan Lewis
Download Listen
Settling with Bodily Experience
Gaia House :  Settling with What Is

2022-03-17 Sharing the Happiness of Others (Retreat at Spirit Rock) 61:31
Winnie Nazarko
Download Listen
We can train the mind to recognize and rejoice in the happiness of others, experiencing happiness ourselves. But to be able to do this, we need to confront human tendencies to compare ourselves to others, and sometimes strong resistance. This talk discusses the beautiful quality of Mudita (Empathetic Joy), and how we can develop it.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-03-17 Calming the Anxious Mind: Skillful Practices for Anxiety 52:02
James Baraz
Download Listen
Many people are experiencing stress and anxiety these days. Heartbreaking scenes of victims of the Ukraine invasion and other conflicts, potential escalation of war, political divisiveness or personal challenges all create an atmosphere of tension that is in the air. How can we use our practice to calm the mind and create space to hold it all without getting overwhelmed?
Insight Meditation Community of Berkeley

2022-03-17 Welcome, Lightly Guided Meditation, Introductory Teachings 1:14:11
Alan Lewis
Download Listen
This recording also includes Laura Bridgman.
Gaia House :  Settling with What Is

2022-03-17 The Prelude to Compassion is the Willingness to See 67:56
Sylvia Boorstein
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-03-16 Meditation: Embodied Spirit 16:54
Tara Brach
Download Listen
Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation guides us to awakening through our body, and recognizing the backdrop of silence, of awake awareness, that is the source of all being.
Insight Meditation Community of Washington DC

2022-03-16 Being Embodied: Gateway to Aliveness and Spirit – Part 1 47:18
Tara Brach
Download Listen
All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we know, the wounds and trauma of our society and individual lives leads toward dissociation. These two talks look at the challenges to awakening through our bodies, and the practices and teachings that guide us on the path (re-mastered talk from 2021).
Insight Meditation Community of Washington DC

2022-03-16 Parami of Resolve 51:41
Jeanne Corrigal
Download Listen
Resolve, the 8th parami, is the moment to moment willingness to return to our wholesome intentions. Like the migrating geese, this consistent course correction supports the journey. This week is an invitation to explore resolve together.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-03-16 Forgiveness for self and metta the difficult person 42:59
Erin Treat
Download Listen
Insight Meditation Society - Retreat Center :  Women in Meditation

2022-03-16 Cultivating a Loving Heart in a Hostile World 55:27
JD Doyle
Download Listen
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2022-03-15 Bahiya Sutta 50:18
Erin Treat
Download Listen
Insight Meditation Society - Retreat Center :  Women in Meditation

2022-03-15 Language, the Sacred, & the Dharma 30:25
Brian Lesage
Download Listen
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-03-15 When meditation and life are not going as planned 47:38
Ayya Santussika
Download Listen
Meditation isn't always peaceful, happy and blissful. This talk addresses how to work with difficult feelings, memories, and experiences on and off the cushion as part of the path to awakening.
Karuna Buddhist Vihara

2022-03-14 Dependent Co-Arising: Part 2 (Retreat at Spirit Rock) 62:23
Andrea Fella
Download Listen
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2022-03-14 Buddhist Studies Course: Sensuality, Craving, Contentment and Dispassion, Week 1 – Meditation 27:48
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Buddhist Studies Course: Sensuality, Craving, Contentment and Dispassion

     1 2 3 4 ... 289 290 291 292 293 294 295 296 297 ... 1751 1752 1753 1754
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org