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Dharma Talks
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2020-03-05 Day 5 Morning Instructions (Retreat at Spirit Rock) 62:17
Phillip Moffitt
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With Refuges and Precepts
Spirit Rock Meditation Center :  March Monthlong

2020-02-18 Meaning and Use of Refuges and Precepts 19:49
Ajahn Sucitto
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The end of retreat brings the occasion to recollect our good actions and results. This is both in terms of what we do and what we refrain from. We also take the opportunity to align to refuges and precepts as a reminder to stay awake.
Buddhist Retreat Centre, Ixopo, South Africa :  Ajahn Sucitto, Firm Centre Open Heart Retreat

2020-02-13 Hold the Heart Steady against the Push of Ill-Will 43:56
Ajahn Sucitto
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The general mode is to change the outside world to please the heart, but this can never satisfy. We practice instead to change the heart, to make it strong enough to withstand the push of ill-will. Refuges include the Triple Gem, brahmavihāras, mindfulness of body and precepts.
Buddhist Retreat Centre, Ixopo, South Africa :  Ajahn Sucitto, Firm Centre Open Heart Retreat

2020-02-12 Firm Center Open Heart 42:52
Ajahn Sucitto
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On this retreat, practices for establishing a firm center and open heart will be presented. Openness can be too vulnerable, we need to know what to filter and what to linger in. Precepts offer a firm center of integrity. The body can be a source of steady and calm. We bring to heart and mind that which is beautiful and aspirational to shift agitated energies. These are our refuges.
Buddhist Retreat Centre, Ixopo, South Africa :  Ajahn Sucitto, Firm Centre Open Heart Retreat

2020-02-09 Refuges, Precepts and Reflections 61:57
Ajahn Sucitto
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We can establish Firm Centre Open Heart as a core way of being. Refuges and precepts offer support as we train to remain awake and attentive outside of retreat. Vows of virtue and morality, when held with firm flexibility, allow wholesome qualities to be transmitted through the open heart.
Dharmagiri :  Firm Center, Open Heart

2020-02-04 Precepts –Fundamental Principles for Purification 37:20
Ajahn Sucitto
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The heart has tremendous potential for good or bad. We practice to clean up unfortunate effects that get established on it. Principles of respect, restraint and compassion are not only foundations for heart cultivation, but offerings to the world.
Dharmagiri :  Firm Center, Open Heart

2020-02-02 Understanding the Five Precepts - Meditation 31:15
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-01-30 talk: taking refuges and precepts 31:56
Jill Shepherd
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Some reflections on taking the three refuges and five ethical precepts, as a way of aligning with our deeper intentions for the New Year
Auckland Insight Meditation

2019-12-13 Sīla – A Vehicle for Happiness 33:39
Ajahn Sucitto
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When we make the intention to keep the precepts, we give ourselves the possibility to steer our own lives rather than being swept up in it. The basic principle is not fear and law but sensitivity and concern. We have the intention to live in an atmosphere of goodwill and respect for all sentient beings.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-10 Make the First Effort of the Day with Wisdom and Persistence 16:12
Ajahn Sucitto
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Take the opportunity when you begin your day to turn away from unskillful states and start putting down the seeds for skillful states. Committing to precepts and recollecting Buddha, Dhamma, Sangha bring mental firmness. Breathing and chanting bring physical vitality and brightness. This builds up the reserves of wisdom and vitality to sustain you through the day.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-07 Preparing the Heart and Mind for Practice 63:48
Ajahn Sucitto
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An explanation of the opening rituals: what offering respect to the Triple Gem means; what the shrine offerings represent; how the precepts support our intention to train. Closes with the exhortation to make an effort with friendliness.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-10-02 The Five Great Gifts 50:21
Kittisaro
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Beginning s month-long retreat. Aligning with refuge. The five great gifts of undertaking the five precepts. Not being in a hurry.
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-08-24 03 talk: sila or ethical conduct as an aspect of generosity 41:51
Jill Shepherd
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An overview of the five training precepts in their positive and negative expressions, and how the commitment to ethical conduct is a form of generosity to oneself and others
Te Moata Retreat Center :  Freedom Here and Now

2019-06-20 First Day Morning Instructions, Precepts and Taking Refuge 59:25
Kamala Masters
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-03-10 Refuges and Precepts 26:27
Mark Nunberg
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Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-02-27 Chanting - Refuges and Precepts 3:09
Tuere Sala
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Insight Meditation Society - Retreat Center :  Awareness, Pure and Simple: Insight Meditation Retreat

2019-02-02 Opening Evening for Forest Refuge Wise Concentration Retreat 1:13:34
Winnie Nazarko
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Welcome, Introductions, Winnie and Marcia: opening remarks/short Dharma talk, Winnie: Refuges and Precepts discussion and offering
Insight Meditation Society - Forest Refuge :  February 2019 at IMS - Forest Refuge

2018-11-25 Dhamma Talks 07 - Taking the Precepts with Deeper Understanding pt 2 36:19
Ajahn Achalo
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Melbourne Buddhist Center

2018-10-25 The Precepts and Skillfulness 48:16
Kim Allen
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Is all of Buddhist ethics contained in the Precepts? Probably not.
Insight Santa Cruz

2018-10-13 Delusion is Not the Way Out 32:50
Ayya Medhanandi
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How can we have compassion for others without falling apart? The Buddha's path of awakening teaches us how to disarm our internal armour, to be harmless. This will be for us a true basis for following precepts and thereby developing enough inner quiet to investigate ill-will. We begin to clearly see and understand our mind-states. This full presence enables compassion that is tireless and unconditional.
Satipaññā Insight Meditation Toronto

2018-08-03 01 talk: retreat opening 19:54
Jill Shepherd
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Retreat opening talk, with an overview of the practice and supports for our inner journey, including commitment to non-harming through taking the five ethical precepts
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-07-14 01 Precepts: Something You Can Always Do 15:35
Ajahn Sucitto
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You can’t always “do” pleasant mindstates or an easeful body. Precepts are always available to enact as a way of practice.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

2018-06-25 01 Heart Offerings 33:36
Ajahn Sucitto
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The occasion for retreat gives opportunity to establish a field of integrity and make heart offerings by taking precepts, chanting, making offerings to the shrine, and bowing.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

2018-05-21 Entering the Stream: Attachment to Rites and Rituals —Part II 56:53
Gloria Taraniya Ambrosia
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This talk is about sīlabbataparāmāsa—a subtle clinging to rites, rituals, precepts, and practices. We train in order to see and overcome this heady attachment to our practices (dāna, sīla, bhāvanā, mettā bhāvanā).
Insight Meditation Society - Forest Refuge :  May 2018 at IMS- Forest Refuge

2018-05-16 Opening Talk 53:15
Sharon Salzberg
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Welcome, orienting to retreat, taking refuge and precepts as a support to practice.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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